Welcome to Real Talk with Tina and Ann!

Videos

Nov. 14, 2025

Grief, Anger, and Acceptance: Navigating FASD Diagnosis #shorts

Speakers discuss the complex emotions surrounding an FASD diagnosis—grief, anger, and finally, acceptance. A united front against alcohol for a brighter future. Profound. #FASD #Grief #Anger #Acceptance #NoAlcohol, #Neurodiversity #Education #Inclusion #KeynoteSpeaker #Ontario, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #makingadifference, #fetalalcoholspectrumdisorder, #neurodivergence, #disabilities, #autism, #indigenouschiefs, #inclusivelearning, #mentalhealth, #podcast, #mentalhealthpodcast, #mentalhealthmatters

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Nov. 14, 2025

Facebook Group's Amazing Self-Regulation: Learn & Thrive Together! #shorts

Discover how Facebook groups can effectively self-regulate and educate their members. A deep dive into community-driven moderation and knowledge sharing. #FacebookGroups #SelfRegulation #CommunityModeration #SocialMedia. #Neurodiversity #Education #Inclusion #KeynoteSpeaker #Ontario, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #makingadifference, #fetalalcoholspectrumdisorder, #neurodivergence, #disabilities, #autism, #indigenouschiefs, #inclusivelearning, #mentalhealth, #podcast, #mentalhealthpodcast, #mentalhealthmatters

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Nov. 14, 2025

Mothers: Alcohol vs. Blame? Support Group's Shocking Truth! #shorts

Witness evolving views on mothers in a support group. The focus shifts from blame to empathy, prompting a deeper look at alcohol's impact within these complex family dynamics. #SupportGroup #FamilyDynamics #AlcoholAwareness #Empathy #Understanding, #Neurodiversity #Education #Inclusion #KeynoteSpeaker #Ontario, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #makingadifference, #fetalalcoholspectrumdisorder, #neurodivergence, #disabilities, #autism, #indigenouschiefs,…

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Nov. 14, 2025

Mothers: Alcohol vs. Blame? Support Group's Shocking Truth! #shorts

Witness evolving views on mothers in a support group. The focus shifts from blame to empathy, prompting a deeper look at alcohol's impact within these complex family dynamics. #SupportGroup #FamilyDynamics #AlcoholAwareness #Empathy #Understanding, #Neurodiversity #Education #Inclusion #KeynoteSpeaker #Ontario, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #makingadifference, #fetalalcoholspectrumdisorder, #neurodivergence, #disabilities, #autism, #indigenouschiefs,…

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Nov. 14, 2025

Neurodivergence Keynote: Supporting Students with Indigenous Chiefs of Ontario #shorts

Ann Kagarise delivers a keynote in Ontario, focusing on neurodivergence and practical strategies for educators to better support their students. #Neurodiversity #Education #KeynoteSpeaker #Inclusion, #Neurodiversity #Education #Inclusion #KeynoteSpeaker #Ontario, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #makingadifference, #fetalalcoholspectrumdisorder, #neurodivergence, #disabilities, #autism, #indigenouschiefs, #inclusivelearning, #mentalhealth, #podcast, #mentalhealthpodcast, #mentalhealthmatters

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Nov. 14, 2025

Share the Podcast, Get Help: A Message of Hope for Everyone #shorts

Ann, Tina, and Sofia share encouragement on their podcast, reminding listeners to seek help and share the show with friends. Let's build a supportive community, together. #PodcastLife #MentalHealth #SupportNetwork #CommunityLove

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Nov. 14, 2025

Obsessed with Executions After 'Prison Break'? You Won't Believe This! #shorts

A TV show sparked an unexpected journey: from captivated viewer to investigator, fighting for those facing execution. One show, a life transformed. Every appeal, a race against time. #PrisonBreak #DeathRow #LegalAppeals #TrueCrime, . #TrueCrime #PrisonBreak #DeathRow #LegalAppeal #Inspiration, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevelsubstack, #deathrow, #prisonbreakshow, #helpingothers, #secondchances, #mentalhealthpodcast, #mentalhealth, #inspirational, #mentalhealthmatters,…

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Nov. 14, 2025

No Homework for Neurodivergent Kids? Ann & RJ Explain! #shorts

Ann and RJ explore why traditional homework can hinder neurodivergent children. Discover how schools can better support diverse learning styles and foster student success. #Neurodiversity #Education #Homework #LearningStyles, #FASD #Neurodiversity #Inclusion #MentalHealth #Awareness, #ParentingSupport #FacebookGroups #CommunityCare #PositiveParenting #MutualAid #FASD #FetalAlcoholSyndrome #Neurodiversity #DisabilityAwareness #Support #Understanding, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #mentalhealthpodcast,…

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Nov. 14, 2025

Facebook Group Flying With Broken Wings: A Safe Place for Everyone #shorts

An interview celebrating the inspiring community of the Facebook group, "Flying With Broken Wings." Discover stories of resilience, connection, and unwavering support within this unique online space. #FacebookGroup #BrokenWings #Community #Inspiration, #FASD #Neurodiversity #Inclusion #MentalHealth #Awareness, #ParentingSupport #FacebookGroups #CommunityCare #PositiveParenting #MutualAid #FASD #FetalAlcoholSyndrome #Neurodiversity #DisabilityAwareness #Support #Understanding, #annkagarise, #realtalktinaann, #rjformanek,…

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Nov. 14, 2025

Flying With Broken Wings: Inspiring FASD Support & Awareness! #shorts

Ann introduces 'Flying With Broken Wings,' a dedicated support system for individuals affected by Fetal Alcohol Spectrum Disorders (FASD) and their caregivers. A lifeline for those who need it most. #FASD #FetalAlcoholSyndrome #SupportGroup #Caregivers, #FASD #Neurodiversity #Inclusion #MentalHealth #Awareness, #ParentingSupport #FacebookGroups #CommunityCare #PositiveParenting #MutualAid #FASD #FetalAlcoholSyndrome #Neurodiversity #DisabilityAwareness #Support #Understanding,…

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Nov. 14, 2025

Living on the Edge: FASD Reality & Conversations Outside Hotels #shorts

Hear stories from adults with FASD, sharing their daily realities and challenges. Conversations reveal the hidden struggles faced beyond hotel walls. #FASD #MentalHealth #Neurodiversity #DisabilityAwareness, #FASD #Neurodiversity #Inclusion #MentalHealth #Awareness, #ParentingSupport #FacebookGroups #CommunityCare #PositiveParenting #MutualAid #FASD #FetalAlcoholSyndrome #Neurodiversity #DisabilityAwareness #Support #Understanding, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #mentalhealthpodcast, #fasdpodcast, #neurodivergent, #neurodivergence,…

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Nov. 14, 2025

This Facebook Group is Changing Parenting: Mutual Care is Key #shorts

This parenting group focuses on mutual support and positive interactions, unlike other forums that allow unchecked venting and negativity. A refreshing approach to online community. #ParentingSupport #FacebookGroups #PositiveCommunity #OnlineSafety, #ParentingSupport #FacebookGroups #CommunityCare #PositiveParenting #MutualAid #FASD #FetalAlcoholSyndrome #Neurodiversity #DisabilityAwareness #Support #Understanding, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #mentalhealthpodcast, #fasdpodcast, #neurodivergent, #neurodivergence, #autism,

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Nov. 14, 2025

My Son's FASD: From Shame to Understanding. A Powerful Story #shorts

Explore the profound impact of Fetal Alcohol Spectrum Disorder (FASD) through personal stories. Learn about the challenges faced and the crucial need for understanding and support. #FASD #AlcoholAwareness #MentalHealth #Support, #FASD #FetalAlcoholSyndrome #Neurodiversity #DisabilityAwareness #Support #Understanding, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #mentalhealthpodcast, #fasdpodcast, #neurodivergent, #neurodivergence, #autism,

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Nov. 14, 2025

RJ's Learning Hacks: Master's Degree Achieved Through Homework Strategies #shorts

RJ reveals the learning strategies he developed to conquer homework challenges and achieve academic success. Unlock your potential with these proven methods. #LearningStrategies #HomeworkTips #SchoolSuccess #StudentLife, #HomeworkHelp #LearningStrategies #SchoolSuccess #StudentTips, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #autism, #neurodivergence, #neurodivergent, #overcoming, #disabilities, #learningdifficulties, #mentalhealth, #mentalhealthpodcast, #inspirational,

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Nov. 14, 2025

FASD: The Unbreakable Spirit and Positive Outlook on Life! #shorts

Discovering strength and maintaining a positive outlook while living with FASD. It's a journey of resilience, one step at a time, full of hope and possibilities. #FASD #Resilience #PositiveOutlook #DisabilityAwareness, #FASD #Resilience #Inspiration #MentalHealth #PositiveVibes, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #unbreakablespirit, #positiveoutlook, #livingwithfasd, #neurodivergence, #autism, #overcoming

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Nov. 12, 2025

NYC Life: Finding Empowerment in the Unexpected Journey #shorts

In New York, discover the surprising power that comes from abandoning rigid plans. Sometimes, the most rewarding journeys are the ones we never map out. #NewYork #TravelInspiration #UnexpectedJourneys #Empowerment, #NewYorkLife #EmbraceTheUnexpected #UnplannedPath #Empowerment #LifeJourney, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevelsubstack, #empowering, #pivot, #livyourlife, #lettinggo, #becoming, #unexpectedjourney, #embracingchange, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

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Nov. 12, 2025

Invisible Crisis: Dad's Suicide 48 Hours After Hospital Visit #shorts

A heartbreaking summary of Sophia's father's story, detailing his suicide after returning home from a psychiatric hospital. A tragic loss and a stark reminder. #MentalHealth #SuicideAwareness #Grief #Loss, #MentalHealth #SuicideAwareness #MentalHealthMatters #Grief #Loss#FamilyStories #sophialaurenzi, #surfacelevelsubstack, #annkagarise, #realtalktinaann, #dad, #loss, #grief, #suicideprevention, #suicidepreventionadvocate, #988, #mentalhealthpodcast, #mentalhealthmatters, #podcast

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Nov. 12, 2025

Sharing Stories of Pain: Giving Voice to the Hidden Human Story #shorts

A heartfelt thank you to Sofia for her brave act of sharing her story. Giving a voice to pain through writing and advocacy is incredibly powerful. #SharingStories #Advocacy #GivingVoice #ThankYou

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Nov. 12, 2025

My Dad's a Legend: How He Made Friends Everywhere! #shorts

Ann and Sophia explore what makes Ann's father so unique. It's his genuine connection with people, his kindness, and his unwavering support. A true inspiration. #FamilyStories #Heartwarming #Inspiration #Kindness, #sophialaurenzi, #surfacelevelsubstack, #annkagarise, #realtalktinaann, #trueinspiration, #dad, #inspirational, #loss, #grief, #suicideprevention, #suicidepreventionadvocate, #988, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #podcast

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Nov. 12, 2025

Neurodivergent Mind: No Box, Only Free Ideas & Automatic vs Manual! #shorts

Explore the unique freedom neurodivergence offers: a world of free-form ideas and the fascinating contrast between automatic and manual thought processes. #Neurodivergence #FreeFormThinking #CognitiveDiversity #MentalFreedom, #MentalFreedom #FreeThinking #CognitiveDifference #UniqueMind, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #autism, #neurodivergence, #mentalhealth, #mentalhealthpodcast, #neurodivergencepodcast, #inspirationalpodcast, #beleiveinyourself

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Nov. 12, 2025

Adult FASD: Late Diagnosis, Lifelong Adventure, Not a Life Sentence #shorts

Many adults live with undiagnosed FASD. Hear one person's story of late diagnosis and how they're reframing FASD as an adventure, not a limitation. #FASD #Neurodiversity #AdultFASD #LateDiagnosis, #FASD #AdultFASD #Neurodiversity #LateDiagnosis #MentalHealth, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasddiagnosis, #mentalhealthpodcast, #neurodivergence, #inspirational, #disabilities, #selfcare, #selflove, #youcandoit, #believe, #believeinself

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Nov. 12, 2025

Caregiving FASD: Heartbreak and Pride, A Mother's Emotional Journey #shorts

Ann reveals the caregiver's emotional toll while raising a child with FASD. It's harder than you think, but the smallest progress is worth everything. #FASD #CaregiverStruggles #Parenting #SpecialNeeds #MentalHealth, #FASD #Neurodiversity #Inspiration #LateDiagnosis #PersonalGrowth, #neurodivergent, #fasd, #autism, #annkagarise, #realtalktinaann, #fasdpodcast, #neurodivergentpodcast, #RjFormanek, #flyingwithbrokenwings, #redshoesrock, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #likeyourself, #youarefinejustthewayyouare,…

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Nov. 12, 2025

Abandoned at Birth: An Emotional Tale of Family and Struggles #shorts

Ann Kagarise recounts a difficult childhood, abandoned by her mother and raised by her grandmother, interspersed with returns to her mother. A story of resilience. #Childhood #Abandonment #Upbringing #Resilience

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Nov. 12, 2025

FASD: Shocking Stats on Alcohol's Pregnancy Impact! MUST WATCH! #shorts

Explore the global statistics and profound impact of Fetal Alcohol Spectrum Disorder (FASD). Understand the scope of this critical health issue and its far-reaching consequences. #FASD #FetalAlcoholSyndrome #GlobalHealth #PublicHealth, #FASD #Neurodiversity #Inspiration #LateDiagnosis #PersonalGrowth, #neurodivergent, #fasd, #autism, #annkagarise, #realtalktinaann, #fasdpodcast, #neurodivergentpodcast, #RjFormanek, #flyingwithbrokenwings, #redshoesrock, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #likeyourself, #youarefinejustthewayyouare,…

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