A single act of kindness can change a kid’s entire trajectory, and Rich Dunning proves it. We sit down with International Book Award winner Rich Dunning for a raw, deeply human conversation about childhood trauma, domestic violence, homelessness, and what it takes to keep showing up for life when you’re…
Frank and Miriam were more than neighbors; they were surrogate grandparents. Their care and laughter shaped childhood, leaving a legacy of warmth and positive memories. #Kindness #ChildhoodMemories #Generosity #Family, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
A desperate homeless youth seeks refuge in a train station, only to find a world of squalor and danger. Witness the harsh realities faced by the vulnerable. #Homelessness #UrbanSqualor #YouthStruggles #SocialIssues, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Shame paralyzes; it whispers 'you are bad.' Responsibility empowers; it says 'you made a mistake, now learn and grow.' Choose responsibility for true progress. #Responsibility #Shame #PersonalGrowth #MindsetMatters #SelfImprovement, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Discover the journey of gaining trust and acceptance for complete bodywork, moving from limited touch to full body access. A profound shift that made a huge difference. #Bodywork #HealingJourney #Trust #HolisticHealth, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings
Don't just know someone with neurodivergence from afar; truly experience life with them. Whether it's a trip to the ballgame or navigating sensory overload, shared experiences build genuine understanding and connection. #Neurodivergence #Inclusion #Empathy #FamilySupport #Understanding, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast,…
Walking the same hospital halls where a loved one passed, the author faced a personal medical emergency. In a moment of profound fear, a plea for divine guidance led to an unexpected sense of presence. #ICU #FaithJourney #MedicalEmergency #Hope #SpiritualEncounter, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol,…
Misunderstanding neurodivergence can lead to dangerous situations. Learn how to advocate for those who may not be understood, ensuring their needs are met with empathy and clear communication. #Neurodivergence #Communication #Advocacy #Understanding, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings
A genetic test uncovered a hidden family secret: a birth father unexpected, with a past linked to global ports. Her mannerisms told a story others recognized. #GeneticDiscovery #FamilySecrets #Ancestry #DNA, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings
Discover 'Ezer,' divine help that arrives when human strength fades. Experience the holy pause, the soul's alignment, and a profound 'Shalom'—wholeness that embraces even brokenness. We were never meant to carry life alone. #Ezer #Shalom #Wholeness #CaregivingJourney #SpiritualGrowth, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd,…
Stories of individuals with medical compromises and slowed responses being misunderstood by law enforcement as non-compliance, intoxication, or resistance. Force used in these situations is unacceptable. #DisabilityAwareness #PoliceReform #SpecialNeeds #Accessibility #Justice, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings
Achieving high school and college degrees as the first in the family is a monumental feat, especially when parents didn't have the same opportunities. A story of perseverance and breaking cycles. #FirstGen #Graduation #CollegeBound #FamilyLegacy #Achievement, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview,…
A heartfelt thank you to Grandpa for clearing my college debt after parental mismanagement. Now navigating adult finances with that lesson learned. #CollegeDebt #FamilySupport #Gratitude #FinancialResponsibility, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Frozen by past trauma and fear? This is your sign to break free. It's time to speak your truth and reclaim your power. Your voice matters. #TraumaRecovery #MentalHealth #SelfEmpowerment #BreakFree, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Exploring the duality of silence: a shield of invisibility and a reflection of a complicated maternal bond. Love intertwined with distrust for a mother's manipulative, alcoholic ways. #MotherDaughter #FamilyDynamics #TraumaInformed #PersonalGrowth #HealingJourney, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Overcoming homelessness and trauma demands immense perseverance. Witness the story of someone maintaining school attendance and striving for a brighter future against all odds. #TraumaSurvivor #Resilience #HomelessnessAwareness #OvercomingAdversity #Motivation, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Witness the incredible resilience of a student balancing academics and homelessness. They're not just surviving; they're thriving, proving determination conquers adversity. #Resilience #OvercomingAdversity #StudentLife #Inspiration #Motivation, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Growing up meant more than just childhood games. With siblings decades younger, I stepped into a parental role early on, navigating responsibilities beyond my years. #ChildhoodMemories #FamilyLife #ParentalRole #Responsibility, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
One encounter with a grandfather revealed wisdom so profound, it reshaped my entire perspective. His words, meticulously documented, became a turning point. #LifeChanging #Wisdom #Legacy #Inspiration, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Ann and Rich reveal the immense pressure of hiding family problems and the constant struggle to live a normal life while dealing with profound difficulties. #FamilySecrets #MentalHealth #RelationshipStruggles #PersonalGrowth, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
Estrangement from family, a childhood marked by scarcity. The quiet pain of a difficult upbringing where basic needs were a daily struggle. A journey through a past that shaped the present. #FamilyEstrangement #DifficultChildhood #PersonalStruggle #OvercomingAdversity, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth,…
Your brain can know you’re safe while your body still lives like danger is one corner away. That gap is where so many trauma survivors get stuck and it’s why “just move on” advice can feel impossible. We get honest about what happens when the nervous system doesn’t get the…
For Ann, her grandfather's home in the Dominican Republic was more than just a house; it was a sanctuary from a dangerous world, a place where she felt the weight of family responsibility. #DominicanRepublic #Family #Sanctuary #Responsibility, #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose,…
A college student's education hangs in the balance after their parents allegedly stole $14,000 in tuition funds. A devastating betrayal with potentially life-altering consequences. #StudentLife #FinancialBetrayal #CollegeStruggles #FamilyDrama, #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,
