Welcome to Real Talk with Tina and Ann!

Videos

Feb. 19, 2026

Brain Differences: Understanding FASD & Neurodiversity Explained #shorts

Brain Differences: Understanding FASD & Neurodiversity Explained #shorts

Explore Fetal Alcohol Spectrum Disorder (FASD) through the lived experience of an advocate. Understand the profound impact of this neurological difference and the challenges faced. #FASD #NeurodevelopmentalDisorders #Advocacy #HealthAwareness, #MentalHealth, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 19, 2026

FASD: It's Not Low IQ, It's About Access & Memory! #shorts

FASD: It's Not Low IQ, It's About Access & Memory! #shorts

FASD impacts access to cognitive skills, not IQ itself. The most significant challenge? Working memory deficits severely affecting problem-solving abilities. #FASD #CognitiveDeficits #WorkingMemory #Neurodevelopment, #MentalHealth, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 19, 2026

Understanding Language: Expressive vs. Receptive Communication Explained #shorts

Understanding Language: Expressive vs. Receptive Communication Explained #shorts

Tina and Ann break down expressive and receptive language differences. Understand how these can lead to communication challenges and what they look like in practice. #LanguageDevelopment #CommunicationSkills #SpeechTherapy #Linguistics, #MentalHealth, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 19, 2026

FASD: It's a BRAIN ISSUE, Not Laziness! #shorts

FASD: It's a BRAIN ISSUE, Not Laziness! #shorts

Don't label individuals with FASD as lazy. Memory challenges are due to brain differences, not defiance. Understand short-term, working, and long-term memory distinctions. #FASD #Neurodiversity #Memory #BrainHealth, #MentalHealth, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 18, 2026

ADHD Perfectionism: Can't Accept Compliments? #shorts

ADHD Perfectionism: Can't Accept Compliments? #shorts

Perfectionism and harsh self-criticism can make accepting praise incredibly difficult, especially for those with ADHD. Learning to receive compliments is a skill worth developing. #ADHD #SelfEsteem #Perfectionism #MentalHealth, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 18, 2026

Your Brain Lies To You To Fill Memory Gaps! #shorts

Your Brain Lies To You To Fill Memory Gaps! #shorts

Ever forget something? Your brain doesn't just forget; it creatively fills gaps, sometimes mistaking these creations for real memories. It's a functional mix, not always a perfect recall. #Memory #Neuroscience #BrainScience #Psychology #Cognition, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting,…

View more
Feb. 18, 2026

FASD Memory Issues: What You THINK vs. Reality! #shorts

FASD Memory Issues: What You THINK vs. Reality! #shorts

Memory works differently with FASD. Forget common myths; this explains how FASD impacts memory recall and processing, offering clarity on these often-misunderstood challenges. #FASD #NeurodevelopmentalDisorders #MemoryChallenges #UnderstandingFASD, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 18, 2026

Embracing My "Weirdness": Rejecting Labels, Owning My Truth #shorts

Embracing My "Weirdness": Rejecting Labels, Owning My Truth #shorts

Labels can hurt, but RJ found strength in his individuality. Discover how embracing a unique way of thinking can lead to self-acceptance and resilience. #Individuality #SelfAcceptance #Resilience #UniqueThinking, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 18, 2026

FASD: What They Get Wrong & How We Fight Back! #shorts

FASD: What They Get Wrong & How We Fight Back! #shorts

Journey from misunderstanding Fetal Alcohol Spectrum Disorders to offering real hope and support. Learn about FASD and how to advocate for those affected. #FASD #NeurodevelopmentalDisorders #Advocacy #Support #HealthEducation, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 18, 2026

From Dyslexia to Master's: My Unstoppable Reading Journey! #shorts

From Dyslexia to Master's: My Unstoppable Reading Journey! #shorts

From childhood reading difficulties, possibly dyslexia, to earning a Master's degree—a testament to relentless self-teaching and an unyielding spirit. Every page turned was a victory. #OvercomingChallenges #SelfTaught #EducationJourney #NeverGiveUp #DyslexiaAwareness, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 18, 2026

Unlock Your Child's Writing Potential: Tools for Every Learner! #shorts

Unlock Your Child's Writing Potential: Tools for Every Learner! #shorts

Teachers face diverse learning needs. This short explores how technology, like Google Docs and speech-to-text, empowers students who struggle with writing, making education more accessible. #Education #LearningStyles #EdTech #Accessibility #GoogleDocs, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 18, 2026

Let Kids Learn Their Way: Support Their Success! #shorts

Let Kids Learn Their Way: Support Their Success! #shorts

Supporting children to learn their way means understanding the difference between equality and equity. One gives everyone the same, the other gives everyone what they need to succeed. #Education #Equity #Equality #Learning, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent,…

View more
Feb. 18, 2026

Neurodivergent Brains Develop LONGER: Here's Why #shorts

Neurodivergent Brains Develop LONGER: Here's Why #shorts

Explore the fascinating journey of cognitive skill development, with a special focus on the extended brain maturation in neurodivergent individuals and the path to understanding and living with FASD. #Neurodivergent #CognitiveDevelopment #FASD #BrainScience #DevelopmentalPsychology, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds,…

View more
Feb. 18, 2026

Stop Labeling Bad Behavior! See the Symptom Instead #shorts

Stop Labeling Bad Behavior! See the Symptom Instead #shorts

Discover how to reframe challenging behaviors. Understand they're often symptoms of brain-based differences, not character flaws. Focus on underlying causes, not labels, for effective support. #BrainBased #BehavioralSupport #Neurodiversity #UnderstandingBehavior #DisabilityAwareness, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #fasdpodcast, #fetalalocholspectrumdisorder, #autism, #adhd, #digeorgesyndrome, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #specialneeds, #specialneedsparenting, #neurodivergent, #neurodivergentparenting,

View more
Feb. 18, 2026

Brain Wiring, Not Character Flaws; Symptoms, not “Bad Behavior with RJ Formanek

Brain Wiring, Not Character Flaws; Symptoms, not “Bad Behavior with RJ Formanek

Ever watch someone recite the rules and still miss the first step? We dive into that gap with FASD advocate RJ Formanek to reveal what’s actually happening under the surface —and why replacing blame with understanding can change a life. We’re talking brain wiring, not character flaws; symptoms, not “bad…

View more
Feb. 17, 2026

IQ vs Working Memory: Why Brain Overwhelm Happens! #shorts

IQ vs Working Memory: Why Brain Overwhelm Happens! #shorts

Discover the key differences between IQ and working memory. Learn how cognitive overload occurs when your system faces too many demands at once. #IQ #WorkingMemory #CognitivePsychology #BrainScience, #realtalktinaann, #annkagarise, #fasd, #fetalalcohol, #fetalalcoholpodast, #autism, #autismpodcaset, #adhd, #digeorgesyndrome, #neurodivergent, #neurodivergentpodcast, #overcoming, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodast,

View more
Feb. 17, 2026

School Struggles to Discovering Hidden Disabilities: My Journey #shorts

School Struggles to Discovering Hidden Disabilities: My Journey #shorts

As a parent, you must advocate for your child. Even with learning disabilities, support and fighting for their needs can make all the difference. Never give up. #ParentAdvocacy #EducationSupport #LearningDisabilities #Childhood, #realtalktinaann, #annkagarise, #fasd, #fetalalcohol, #fetalalcoholpodast, #autism, #autismpodcaset, #adhd, #digeorgesyndrome, #neurodivergent, #neurodivergentpodcast, #overcoming, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodast,

View more
Feb. 17, 2026

Executive Functioning: Avoidance Isn't Laziness, It's Protection! #shorts

Executive Functioning: Avoidance Isn't Laziness, It's Protection! #shorts

Executive functioning difficulties often manifest as task avoidance, but this isn't laziness. It's your nervous system signaling that a task feels overwhelming, too complex, or too fast. #ExecutiveFunctioning #ADHDChallenges #TaskAvoidance #Neurodiversity, #realtalktinaann, #annkagarise, #fasd, #fetalalcohol, #fetalalcoholpodast, #autism, #autismpodcaset, #adhd, #digeorgesyndrome, #neurodivergent, #neurodivergentpodcast, #overcoming, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodast,

View more
Feb. 17, 2026

Homeschooling Hacks: Too Many Words Overwhelms Neurodivergent Kids! #shorts

Homeschooling Hacks: Too Many Words Overwhelms Neurodivergent Kids! #shorts

Discover how interactive games and minimal words unlock learning for neurodivergent children. They engage for hours, forgetting it's schoolwork! See the difference hands-on programs make. #Neurodivergent #Education #SpecialNeeds #HandsOnLearning #OnlineLearning, #realtalktinaann, #annkagarise, #fasd, #fetalalcohol, #fetalalcoholpodast, #autism, #autismpodcaset, #adhd, #digeorgesyndrome, #neurodivergent, #neurodivergentpodcast, #overcoming, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodast,

View more
Feb. 17, 2026

Mom's Tears Fuel Her Fire For Kids Battling Trauma #shorts

Mom's Tears Fuel Her Fire For Kids Battling Trauma #shorts

Turning deep emotions and past trauma into fuel for a brighter future. Dedicated to giving kids the absolute best, especially when they've faced the toughest battles. #Resilience #OvercomingTrauma #ParentalLove #Inspiration #Family, #realtalktinaann, #annkagarise, #fasd, #fetalalcohol, #fetalalcoholpodast, #autism, #autismpodcaset, #adhd, #digeorgesyndrome, #neurodivergent, #neurodivergentpodcast, #overcoming, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodast,

View more
Feb. 17, 2026

Don't Let Professionals Blame EVERYTHING on Trauma! #shorts

Don't Let Professionals Blame EVERYTHING on Trauma! #shorts

If you're talking to professionals, don't let them dismiss your autism or other conditions as solely due to trauma. While trauma can worsen things, it doesn't erase other diagnoses. Stand firm for accurate assessment. #AutismAwareness #TraumaInformed #MentalHealthMatters #Diagnosis, #realtalktinaann, #annkagarise, #fasd, #fetalalcohol, #fetalalcoholpodast, #autism, #autismpodcaset, #adhd, #digeorgesyndrome, #neurodivergent, #neurodivergentpodcast, #overcoming,…

View more
Feb. 17, 2026

Unlock Your Brain: Speech-to-Text is NOT a Shortcut! #shorts

Unlock Your Brain: Speech-to-Text is NOT a Shortcut! #shorts

For some, writing is exhausting. Speech-to-text isn't a shortcut; it's a vital accessibility tool. It opens a path for brilliant minds to share their ideas when traditional methods are too challenging. True accessibility empowers expression. #Accessibility #SpeechToText #Neurodiversity #AssistiveTech #Inclusion, #realtalktinaann, #annkagarise, #fasd, #fetalalcohol, #fetalalcoholpodast, #autism, #autismpodcaset, #adhd, #digeorgesyndrome, #neurodivergent,…

View more
Feb. 16, 2026

Mom's Instincts: Don't Give Up on Your Child's Diagnosis #shorts

Mom's Instincts: Don't Give Up on Your Child's Diagnosis #shorts

A parent's intuition is dismissed, but instincts often reveal what tests miss. Always seek a second opinion. Your child's health is worth the fight. #ParentalInstinct #MedicalSkepticism #SecondOpinion #ChildHealth #Healthcare, #annkagarise, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming, #adhd, #autism, #fasd, #fetalalcohol, #digeorgiesyndrome, #neurodivergentparenting, #specialneedsparenting, #specialneeds, #neurodivergent, #specialneedspodcast, #autismpodcast, #fasdpodcast, #adhdpodcast, #realtalktinaann

View more
Feb. 16, 2026

Your Child's Education: Fight for Their Needs Like a Pro! #shorts

Your Child's Education: Fight for Their Needs Like a Pro! #shorts

Parents, be an active voice in your child's IEP meetings. Don't sign anything you don't fully understand or agree with. Your advocacy is crucial for their educational success. #IEP #SpecialEducation #ParentAdvocacy #EducationRights, #annkagarise, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming, #adhd, #autism, #fasd, #fetalalcohol, #digeorgiesyndrome, #neurodivergentparenting, #specialneedsparenting, #specialneeds, #neurodivergent, #specialneedspodcast, #autismpodcast,…

View more