Welcome to Real Talk with Tina and Ann!

Videos

Jan. 6, 2026

Earning Dignity: Recycled Proceeds Fund Scholarships #shorts

The speaker reflects on the human experience, highlighting the discomfort we feel when receiving something unearned. The story revolves around recycled plastics and the questionable feeling of earning food. #Dignity #HumanExperience #Earning #Deserving #recycling , #podcast , #annkagarise , #mentalhealthpodcast , #realtalktinaann , #community , #gilgillenwater , #mentalhealth

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Jan. 6, 2026

Family Shattered: Grieving Separately Through Loss #shorts

Family life scattered after a move. College, high school, new pastorate—different states, separate lives. Grieving apart, feeling the physical distance. #FamilyGrief #MovingStruggles #LifeChanges #FamilyDynamics, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #bestsellingbook, #authorinterview

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Jan. 6, 2026

Embracing Life's Flow: Timeless Wisdom for Expression #shorts

Life is just silence moving through you. Express yourself in a way that is both timely and timeless. Look at things differently. #LifeLessons #Expression #Timeless #Perspective, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #bestsellingbook, #authorinterview

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Jan. 6, 2026

Rethinking Loss: Dealing with Grief and Regret #shorts

I hate the words they used to describe that day. So many things I would change. The day we lost him... #Grief #Loss #Remembering #NeverForget, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #bestsellingbook, #authorinterview

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Jan. 6, 2026

Coping with Loss: Navigating Grief and Emotions #shorts

Exploring the complex emotions surrounding loss—the bittersweet mix of relief at a loved one's contentment and the deep sadness of their absence. A tough loss, even now. #Loss #Grief #Emotions #Coping #MentalHealth, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast,…

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Jan. 6, 2026

Mind Shelves: Cope with Stress & Live Fully #shorts

Don't let worries consume you. Visualize placing them on a mental shelf to deal with later. Focus on living fully in the present moment. Live the life you have now! #MentalHealth #Mindfulness #StressRelief #SelfCare, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth,…

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Jan. 5, 2026

Overcoming Survivor's Guilt: Profound Words for Teens #shorts

Navigating loss as a teen? Survivor's guilt is real. It's normal to question 'what if?' Start your day by getting outside of your head. #SurvivorsGuilt #TeenageLoss #MentalHealth #CopingSkills, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

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Jan. 5, 2026

Single Mom of 4: Navigating Marriage & Special Needs Challenges #shorts

80% of marriages with special needs kids end in divorce—but why? Some can handle the hard; others can't. It's impossible to predict your capacity until you're in it. #SpecialNeeds #MarriageStruggles #DivorceRate #ParentingChallenges, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

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Jan. 5, 2026

Navigating Grief: Private vs. Public Expressions #shorts

Grief manifests differently for everyone. Public expression, private support groups, or finding comfort with friends—there's no single right way to heal and remember. #GriefSupport #CopingWithLoss #MentalHealth #EmotionalWellbeing, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

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Jan. 5, 2026

Celebrating Others Amidst Personal Loss: Finding Inner Strength #shorts

How does it feel to celebrate others while privately carrying loss? It takes a strong mindset, but focusing on joy is worth it if you're secure enough in yourself. #GriefSupport #MentalHealth #EmotionalResilience #SelfCare, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational,…

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Jan. 5, 2026

Unlock Abundance: Flip Your Consciousness for Change #shorts

Flip your consciousness: shift from 'not enough' to 'more than enough.' Sharing unlocks abundance—giving results in receiving even more back. It's in our own best interest to change. #AbundanceMindset #ConsciousnessShift #SharingIsCaring #Prosperity, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 5, 2026

Empowering Girls: Scholarship Program for Bright Futures #shorts

Sometimes, a little uncertainty can be a strong motivator. They don't want handouts; they want to contribute to their own success. Watch how this empowerment program changes lives. #EducationMatters #BrightFutures #Empowerment #Scottsdale #Tucson, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 5, 2026

Border Wall Cost: $30M Per Mile Investment #shorts

A 42-mile stretch of wall cost taxpayers $30.4 million per mile, plus $1 million per mile per year in upkeep. That's a huge investment. #TaxpayerMoney #BorderWall #GovernmentSpending #Investment, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 5, 2026

Himalayan Wisdom: Understanding Interdependence From A Lama #shorts

A Tibetan lama teaches the profound truth of interdependence. Nothing exists alone; everything relies on everything else. A simple chair reveals a universe of connection. #Interdependence #Buddhism #Mindfulness #Wisdom #Himalayas, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 5, 2026

A Story of Shared Humanity and a Near Miss #shorts

A powerful story from years ago still echoes today. Recognizing our shared humanity in children reminds us: "But for the grace of God, there go I." A moment that touches the soul. #SharedHumanity #Inspiration #TouchingStories #GraceOfGod, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater,…

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Jan. 5, 2026

Volunteers Build Bridges, Not Walls: Inspiring Community Impact #shorts

A thousand volunteers each year contribute to building bridges—both literal and metaphorical. It's a testament to collaborative spirit and positive impact on communities. #Volunteers #Community #BridgeBuilding #PositiveImpact, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 2, 2026

Be A Cheerleader: Empower Others & Assess Your Limits #shorts

It's rewarding to support others, but remember to check in with yourself. It's okay to prioritize your own well-being and say 'no' when you need to. #SelfCare #SupportOthers #Wellbeing #Motivation, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Father's Last Words: Powerful Family Connection #shorts

Discover how small gestures can create strong family bonds. From sermon tapes to surprise gum and stamps, creativity bridges awkward silences and profound moments during difficult times. ❤️ #FamilyConnection #MeaningfulMoments #OvercomingChallenges #FamilyBonds, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Grief, Family, and Finding Support Beyond Blood #shorts

Losing a parent? Grief can make comforting each other impossible, even with close family. Expand your support network to those who can truly help you cope and heal. #GriefSupport #CopingWithLoss #FamilyGrief #MentalHealth, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Rebecca's 'Rethinking Possible': A Reader's Deep Dive #shorts

A dedicated reader shares their heartfelt appreciation for Rebecca's books, highlighting the impact of 'Rethinking Possible' and 'Morning Fuel'. This is why she is honored to finally meet the author. #BookRecommendations #AuthorInterview #Inspiration #ReaderLove, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Accept Your Situation: Navigate Life's Storms With Support #shorts

To navigate tough times, accept the situation, honestly assess your capabilities, and build a support network. Surround yourself with people who can help you weather the storm. #Resilience #MentalHealth #CopingSkills #SupportNetwork, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Giving Back: Christmas Miracles for Jail Kids #shorts

Discover how Toys for Tots ensures Christmas joy reaches children whose mothers are incarcerated. Volunteers deliver toys to families, creating unforgettable moments of hope. #ToysForTots #ChristmasGiving #CommunitySupport #Hope #Volunteering, #Volunteering #GivingBack #MakingADifference #Community #Inspiration, #realtalktinaann, #annkagarise, #gilgillenwater, #hopeontheborder, #bestsellingbooks, #borderstories, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational

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Jan. 2, 2026

Guardian Warriors: Service, Not Sacrifice! #shorts

Volunteering feels like sacrifice? It shouldn't. Discover how shifting from 'volunteer' to 'guardian warrior' unlocks abundance through service, fueled by enlightened self-interest. #GuardianWarrior #ServiceMindset #EnlightenedSelfInterest #Volunteering, #Volunteering #GivingBack #MakingADifference #Community #Inspiration, #realtalktinaann, #annkagarise, #gilgillenwater, #hopeontheborder, #bestsellingbooks, #borderstories, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational

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Jan. 2, 2026

Freedom & Opportunity: The American Dream Defined #shorts

In America, freedom and opportunity are synonymous. You can't have one without the other. Educational opportunities abound! #LandOfOpportunity #Freedom #Opportunity #Education, #Volunteering #GivingBack #MakingADifference #Community #Inspiration, #realtalktinaann, #annkagarise, #gilgillenwater, #hopeontheborder, #bestsellingbooks, #borderstories, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational

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