Videos

Discover how music and figures like Stokowski & Roosevelt shaped one woman's life. From financial struggles to caregiver roles, witness her journey to self-confidence. A story of resilience & inspiration. #Inspiration #MusicInfluence #SelfDiscovery #Resilience, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Discover Nancy Shear's pivotal, unsung influence in classical music. She commanded respect from legends like Leopold Stokowski in a male-dominated industry. #ClassicalMusic #WomenInMusic #LeopoldStokowski #MusicHistory, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Gratitude is crucial, especially when life gets tough. Focus on those who support you, and you'll find strength in their kindness. Remember, even small acts of help can make a big difference. #Gratitude #SupportSystem #Kindness #MentalHealth, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Ann Kagarise reveals her deeply personal cancer journey. Discover the power of humor, self-acceptance, and facing fear head-on during diagnosis and treatment. A story of resilience. #CancerJourney #SelfAcceptance #FacingFear #Resilience, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Conflicting opinions on chemotherapy? This video highlights the critical role of patient autonomy in making informed treatment decisions. Your health, your choice. #Chemotherapy #PatientChoice #TreatmentDecisions #HealthAutonomy, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Life after beating cancer can bring unexpected disappointment. It's vital to practice self-compassion and accept limitations as you navigate this new chapter. You're not alone in this journey. #CancerRecovery #SelfCompassion #MentalHealth #LifeAfterCancer, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

This video underscores the ongoing need for support, therapy, and self-care even after overcoming tough times. Positive actions and continued assistance make all the difference. #MentalHealth #SelfCare #Therapy #Resilience, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

It's vital to acknowledge loneliness, especially for women who often act as caregivers. Break free from the 'I'm fine' facade and allow others to provide support and connection. #MentalHealth #Loneliness #SelfCare #WomensHealth, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Even when facing the toughest decisions, patients ultimately decide their course. Empowerment through informed choices. Your health, your control. #PatientChoice #Healthcare #Empowerment #MedicalDecisions, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Ann and Cara reveal the power of positive thinking and mantras during chemotherapy. How did these practices help Ann cope, survive, and celebrate? Find out in this powerful story. #PositiveThinking #Chemotherapy #Mantras #CancerSurvival, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

A teenage girl finds her way through the stage door and into the inner life of a great orchestra, learning how courage, craft and attention can open rooms that seem shut. Nancy Shear reflects on mentors, trauma, Stokowski’s charisma and the quiet work that shapes sound. • sneaking into the…

Tough times can be a reset button. It's an opportunity to ask for help and explore possibilities you never considered. The future might hold support you didn't expect. #DifficultTimes #GetHelp #Reset #Support, #realtalktinaann, #annkagarise, #mentalhealthpodcast, #mentalhealth, #podcast, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #bestsellingbooks, #authorinterviews, #caralockwood, #caratanamachi, #overcoming,

The body is essential in healing from various forms of trauma, including cancer. Speakers agree on its crucial role in the recovery process. #TraumaHealing #BodyAndMind #CancerRecovery #HolisticHealth, #realtalktinaann, #annkagarise, #mentalhealthpodcast, #mentalhealth, #podcast, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #bestsellingbooks, #authorinterviews, #caralockwood, #caratanamachi, #overcoming,

Even after conquering huge challenges, new problems arise. Acknowledge them, but remember healing takes time. Allow yourself to recover and prepare for what's next. #Resilience #MentalHealth #SelfCare #OvercomingObstacles, #realtalktinaann, #annkagarise, #mentalhealthpodcast, #mentalhealth, #podcast, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #bestsellingbooks, #authorinterviews, #caralockwood, #caratanamachi, #overcoming,

Chemotherapy extracts a heavy emotional and physical price beyond the obvious. The loss of small joys—a favorite meal, a simple pleasure—compounds the struggle. #Chemotherapy #CancerTreatment #SideEffects #PatientSupport, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

Planning for the future is about living your best life now, while ensuring loved ones aren't burdened later. One simple act creates a lasting impact. #FuturePlanning #EstatePlanning #Legacy #LifeHacks, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

Cancer takes away choices, but reclaiming them, even small ones, is empowering. Every decision becomes significant in rebuilding control and finding strength. #CancerSupport #Empowerment #Choice #Resilience #Inspiration, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

We plan births meticulously, yet neglect death plans. This video explores that contrast, reminding us that love and relationships extend beyond the final moment. #DeathPlanning #EndOfLife #Relationships #LoveEndures, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

A cancer patient reveals how mindset, visualization, and positive thinking can be powerful tools in fighting the disease and boosting mood. The mind's strength can be a vital ally. #CancerSupport #PositiveMindset #Visualization #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

Three women confront the terrifying sensation of their own bodies turning against them in life-threatening moments. Is it an enemy within, or a child unaware of the consequences? #SurvivalStories #InnerConflict #HumanBody #Resilience, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming, #caratanamachi, #caralockwood

Cancer treatment is expensive and support is often limited. Learn about a guidebook that can help you navigate treatment options and provide much-needed resources. #CancerTreatment #PatientResources #HealthcareCosts #CancerSupport, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Humor has its place, but when it comes to health, real medicine is the true hero. Exploring the limits of laughter's healing power and where science steps in. #HumorInMedicine #ScienceVsLaughter #MedicalMyths #HealthFacts

Discover how to transform your mindset into a powerful weapon against adversity. Learn the importance of movement and counseling in overcoming challenges and building resilience. #MindPower #MentalStrength #Resilience #OvercomingAdversity, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Scars after a mastectomy carry deep emotional weight. This video explores reframing them, seeing them not as marks of loss, but symbols of strength and survival. #Mastectomy #ScarReframing #Strength #Survival #EmotionalJourney, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,