Videos

Randi Crawford, life coach for teens & parents, unpacks the surge in teen anxiety. Unpack the role of social media and emotional unpreparedness in today's youth. #TeenMentalHealth #SocialMediaImpact #AnxietySupport #ParentingTips #LifeCoach, #JobSearch #CareerTips #SelfDiscovery, #ADHD #AdultADHD #Neurodiversity #Education #Psychology, #realtalktinaann, #annkagarise, #jenniferdall, #neurodivergentpodcast, #podcast, #adhdpodcast, #autismpodcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

Stop pretending in interviews. Present your authentic self and find a job that truly fits. It's about aligning who you are with where you work. #Authenticity #JobSearch #CareerTips #SelfDiscovery, #ADHD #AdultADHD #Neurodiversity #Education #Psychology, #realtalktinaann, #annkagarise, #jenniferdall, #neurodivergentpodcast, #podcast, #adhdpodcast, #autismpodcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

Is time a mystery with ADHD? Some are always late, others early—but often for complicated reasons. Understanding how time feels different can change everything. #ADHD #TimeManagement #Neurodivergent #ExecutiveFunction, #ADHD #AdultADHD #Neurodiversity #Education #Psychology, #realtalktinaann, #annkagarise, #jenniferdall, #neurodivergentpodcast, #podcast, #adhdpodcast, #autismpodcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

The ADHD brain struggles with guilt over buying new calendars and not using them. But if it worked for 3 months, why the shame? Embrace the process! #ADHD #Calendar #Mindset #SelfAcceptance, #ADHD #AdultADHD #Neurodiversity #Education #Psychology, #realtalktinaann, #annkagarise, #jenniferdall, #neurodivergentpodcast, #podcast, #adhdpodcast, #autismpodcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

Many women are misdiagnosed with depression or anxiety instead of ADHD or autism. Understanding the links between these conditions is crucial for proper diagnosis and support. #ADHD #Autism #MentalHealth #WomensHealth #Neurodiversity,#ADHD #AdultADHD #Neurodiversity #Education #Psychology, #realtalktinaann, #annkagarise, #jenniferdall, #neurodivergentpodcast, #podcast, #adhdpodcast, #autismpodcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

Feeling disconnected from your own decisions? Learn to manage ADHD by understanding yourself, relying less on external experts, and prioritizing inner knowing. It's a journey of self-discovery. #ADHDManagement #SelfReliance #InnerKnowing #MentalWellness #PersonalGrowth, #ADHD #AdultADHD #Neurodiversity #Education #Psychology, #realtalktinaann, #annkagarise, #jenniferdall, #neurodivergentpodcast, #podcast, #adhdpodcast, #autismpodcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

Exploring the profound impact of grief and trauma on women with ADHD. Understanding how these experiences intersect with neurodivergence and emotional well-being. #ADHDWomen #GriefSupport #TraumaInformed #Neurodivergent, #ADHD #AdultADHD #Neurodiversity #Education #Psychology, #realtalktinaann, #annkagarise, #jenniferdall, #neurodivergentpodcast, #podcast, #adhdpodcast, #autismpodcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

Calm is not always comforting. When you have lived in survival mode, quiet can feel like a threat, your mind can get louder as the room gets still, and “peace” can feel like something reserved for other people. We sit down with Ann as she shares updates on her writing…

Even with a doctorate in educational psychology, discovering personal ADHD traits was a struggle. Many still see ADHD as only affecting young boys, ignoring adult and female presentations. #ADHD #AdultADHD #Neurodiversity #Education #Psychology, #realtalktinaann, #annkagarise, #jenniferdall, #neurodivergentpodcast, #podcast, #adhdpodcast, #autismpodcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

Teamwork is key to fighting bullying and sextortion. Adults and children must build trust and seek help together. Dedicated support for victims is crucial. Let's create a safer online world. #BullyingPrevention #SextortionAwareness #ChildSafety #OnlineSafety #Teamwork, #ChildSafety #ScreenTime #ParentingTips #DigitalWellness, #randicrawford, #annkagarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #parentingpodcast, #onlinesafety, #raisingkids, #raisingteens,

Experiencing loss makes victories sweeter. Learn why praising effort, not just results, builds true resilience and joy. Insights from parenting and sports. #PraiseEffort #GrowthMindset #Resilience #ParentingTips #SportsPsychology, #ChildSafety #ScreenTime #ParentingTips #DigitalWellness, #randicrawford, #annkagarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #parentingpodcast, #onlinesafety, #raisingkids, #raisingteens,

Regret fuels this powerful reminder: put down the phone. Family dinners are crucial for bonding and instilling values. Don't miss these moments. #FamilyTime #DigitalDetox #ParentingTips #RelationshipGoals, #ChildSafety #ScreenTime #ParentingTips #DigitalWellness, #randicrawford, #annkagarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #parentingpodcast, #onlinesafety, #raisingkids, #raisingteens,

Is your child glued to their phone at night? This can foster obsessions & risky online behavior. Protect them: remove phones from bedrooms after dark. Safety first! #ChildSafety #ScreenTime #ParentingTips #DigitalWellness, #randicrawford, #annkagarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #parentingpodcast, #onlinesafety, #raisingkids, #raisingteens,

Feeling lost when you have free time? Structure and planning are key. Waking up with a clear plan turns 'I don't know what to do' into 'boom, boom, boom!' Find your focus. #TimeManagement #Productivity #DailyPlanning #SelfImprovement, #ADHD #Autism #Grief #Diagnosis #MentalHealth #Women, #realtalktinaann, #annkagarise, #neurodivergence, #neurodivergentpodcast, #autismpodcast, #fasdpodcast, #mentalhealthpodcast, #mentalhealthm…

Tired of huge ADHD books? This pocket-sized card deck offers quick wins and scenarios for immediate support. Small enough to carry, big enough to make a difference. #ADHDSupport #ADHDLife #Neurodivergent #MentalWellness, #ADHD #Autism #Grief #Diagnosis #MentalHealth #Women, #realtalktinaann, #annkagarise, #neurodivergence, #neurodivergentpodcast, #autismpodcast, #fasdpodcast, #mentalhealthpodcast, #mentalhealthm #diagnosis, #grief, #societalexpectations, #womenpodcast, #jenniferdall

Ever felt like you're constantly bumping into things or spilling your drink? You're not alone! This video explores those relatable moments of everyday clumsiness. #ClumsyLife #Relatable #OopsMoments #EverydayStruggles, #ADHD #Autism #Grief #Diagnosis #MentalHealth #Women, #realtalktinaann, #annkagarise, #neurodivergence, #neurodivergentpodcast, #autismpodcast, #fasdpodcast, #mentalhealthpodcast, #mentalhealthm #diagnosis, #grief, #societalexpectations, #womenpodcast, #jenniferdall

ADHD already makes remembering things a struggle. Add grief or major life events, and managing daily tasks becomes exponentially harder. It's a constant battle. #ADHD #Grief #MentalHealth #LifeChallenges, #ADHD #Autism #Grief #Diagnosis #MentalHealth #Women, #realtalktinaann, #annkagarise, #neurodivergence, #neurodivergentpodcast, #autismpodcast, #fasdpodcast, #mentalhealthpodcast, #mentalhealthm #diagnosis, #grief, #societalexpectations, #womenpodcast, #jenniferdall

Do you mask? Questions about different masking scenarios and how to approach them. Learn to identify and understand masking behaviors, and respond to the frustrating 'it's easy' dismissals. #Masking #AutismAwareness #Neurodiversity #SocialSkills #MentalHealth, #ADHD #Autism #Grief #Diagnosis #MentalHealth #Women, #realtalktinaann, #annkagarise, #neurodivergence, #neurodivergentpodcast, #autismpodcast, #fasdpodcast, #mentalhealthpodcast, #mentalhealthm #diagnosis, #grief, #societalexpectations,…

Boost productivity with body doubling—silently co-working on separate tasks. Like parallel play for adults, it's surprisingly effective, especially on Zoom. Set goals, stay focused, get things done. #BodyDoubling #ProductivityHacks #Focus #CoWorking, #ADHD #Autism #Grief #Diagnosis #MentalHealth #Women, #realtalktinaann, #annkagarise, #neurodivergence, #neurodivergentpodcast, #autismpodcast, #fasdpodcast, #mentalhealthpodcast, #mentalhealthm #diagnosis, #grief, #societalexpectations, #womenpodcast, #jenniferdall

Discover how mindful eating and balanced meals can impact your ability to focus. Learn about a simple approach to structuring your day's nutrition for better cognitive function. #MindfulEating #NutritionTips #Focus #HealthyLifestyle, #ADHD #Autism #Grief #Diagnosis #MentalHealth #Women, #realtalktinaann, #annkagarise, #neurodivergence, #neurodivergentpodcast, #autismpodcast, #fasdpodcast, #mentalhealthpodcast, #mentalhealthm #diagnosis, #grief, #societalexpectations, #womenpodcast, #jenniferdall

Receiving an ADHD or autism diagnosis can trigger profound grief. Societal expectations for women often lead to a 'mask' that eventually crumbles. Finding supportive silence and grace is crucial. #ADHD #Autism #Grief #Diagnosis #MentalHealth #Women, #realtalktinaann, #annkagarise, #neurodivergence, #neurodivergentpodcast, #autismpodcast, #fasdpodcast, #mentalhealthpodcast, #mentalhealthm #diagnosis, #grief, #societalexpectations, #womenpodcast, #jenniferdall

Struggling with social cues? This breaks down how ADHD impacts social interactions and offers actionable strategies you can use immediately to navigate workplace or everyday situations. #ADHDStrategies #SocialSkills #Neurodivergent #Mindfulness, #ADHD #WomensHealth #Neurodiversity #Diagnosis #Healthcare, #adhd, #SelfDiscovery #MentalHealthJourney #PersonalGrowth #BelieveInYourself, #JenniferDall, #annkagarise, #realtalktinaann, #overwhelmed, #undiagnosedadhd, #neurodivergence, #neurodivergent, #diagnosis, #mentalhealthpodcast, #neurodivergentpodcast,…

A journey into teaching special education and general English, revealing a surprising love for structure despite a dislike for being told what to do. Discover the fulfilling path of an educator. #SpecialEducation #TeachingJourney #EducatorLife #CareerPath, #ADHD #WomensHealth #Neurodiversity #Diagnosis #Healthcare, #adhd, #SelfDiscovery #MentalHealthJourney #PersonalGrowth #BelieveInYourself, #JenniferDall, #annkagarise, #realtalktinaann, #overwhelmed, #undiagnosedadhd,…

Feeling overwhelmed by ADHD? Reclaim your life with 30 quick, easy hacks. Break down tasks, delete emails, and find success in small steps. Free guide available on our website. #ADHDHacks #Productivity #MentalHealth #LifeReclaimed, #ADHD #WomensHealth #Neurodiversity #Diagnosis #Healthcare, #adhd, #SelfDiscovery #MentalHealthJourney #PersonalGrowth #BelieveInYourself, #JenniferDall, #annkagarise, #realtalktinaann, #overwhelmed, #undiagnosedadhd, #neurodivergence, #neurodivergent,…