Welcome to Real Talk with Tina and Ann!

Videos

Nov. 1, 2025

Midlife Revolution: Women's Healthcare Shift and Future Conversations #shorts

A future shift in women's healthcare is revolutionizing midlife conversations. Explore the changing landscape and groundbreaking discussions shaping women's well-being. #WomensHealth #Midlife #HealthcareRevolution #FutureOfMedicine, #WomensHealth #MidlifeRevolution #HealthcareReform #WomensWellness #HealthEvolution #ReelsForWomen, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #healthcare, #womenshealthcare, #midlife, #mentalhealth, #metalhealthpodcast, #inspirational

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Oct. 31, 2025

Mom's Sacrifice: Boiling Worms for Family's Survival #shorts

Witness an act of selfless love: a mother's ultimate sacrifice in the food line. A powerful story of compassion and strength. #MothersLove #Sacrifice #Compassion #Kindness, #MothersLove #Sacrifice #Humanity #Inspiration #KindnessMatters #FoodLineStory, #anahebraflaster, #propertyoftherevolution, #annkagarise, #realtalktinaann, #podcast, #cuba, #cubanimmigrant, #amotherssacrifice, #mentalhealthpodcast, #inspirational, #hunger, #hungry, #desperate, #desperation

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Oct. 31, 2025

Reignite Your Passions: Women Empowering Women for a Second Act! #shorts

Women rediscover passions at any age! Unlock your potential through supportive conversations and shared experiences. It's never too late to pursue your dreams and reignite your spark. #PassionProject #WomenEmpowerment #LifeJourney #Inspiration, #PassionProject #WomenSupportingWomen #MidlifeMotivation #SecondAct #InspirationDaily #ReelsForWomen #FindYourSpark, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #rediscoveringpassions, #overcoming, #midlife, #strongwomen, #nevertoolate, #mentalhealthpodcast, #mentalhealth,…

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Oct. 31, 2025

Embrace Your Feelings: The Key to Emotional Well-being #shorts

Acknowledge, don't minimize. Embrace, don't rationalize. Your feelings matter, exactly as they are. It’s okay to feel! #EmotionalWellbeing #MentalHealth #SelfCare #Feelings, #EmotionalWellness #SelfAwareness #MentalHealth #EmotionsMatter, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #emotionalwellbeing, #embraceyourfeelings, #feelings, #stressors, #emotions, #realtalk, #podcast, #mentalhealth, #mentalhpodcast, #inspirational

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Oct. 31, 2025

Need Help? How to Overcome Challenges and Ask for Support #shorts

Feeling overwhelmed? Remember every obstacle you've already conquered. You're stronger than you think! And it's okay to ask for help when you need it. #Resilience #MentalStrength #OvercomingObstacles #SelfCare, #Resilience #MentalHealth #YouGotThis #NeverGiveUp #Strength, #overcomingchallenges, #overcoming, #overwhelmed, #feelingoverwhelmed, #youcandoit, #realtalkpodcast, #midlife, #support, #askforhelp, #mentalhealthpodcast, #mentalhealth, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide

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Oct. 31, 2025

My Body's Amazing Journey: From Births to Work Meetings #shorts

Reflecting on my body's strength and resilience. Thankful for all it has allowed me to experience. Acknowledging its strength through all the life events. #BodyPositivity #SelfLove #Gratitude #BodyAppreciation, #BodyAppreciation #SelfLove #Gratitude #BodyPositivity #MindBodyConnectionmy, #mybody, #angelaburk, #rgg55, #midlife, #realgirlsguide, #podcast, #mentalhealthpodcast, #mentalhealth, #inspirational

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Oct. 31, 2025

Teenager's Eye-Opening Moment: Unconditional Love Changed Everything #shorts

Denise felt truly seen for the first time when a caseworker at a shelter showed her unconditional love. A moment she will never forget. #UnconditionalLove #ShelterStory #Caseworker #Inspiration, #Caseworker #Shelter #FirstExperience #HumanConnection, #realtalktinaann, #podcast, #denisebard, #annkagarise, #unconditionallove, #grouphome, #caseworker, #shelter, #powerofhumanlove, #teenager, #parenting, #abuse, #neglect, #whatislove, #mentalhealth, #mentalhealthpodcast

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Oct. 31, 2025

Unsafe Adults: How They Make You Cut Off Love in Childhood #shorts

When adults create an unsafe environment, children may learn to stop seeking love and connection. This impacts their emotional development and future relationships. #ChildDevelopment #EmotionalSafety #ParentingTips #AttachmentTheory, #ChildhoodTrauma #AttachmentTheory #SafeRelationships #ParentingTips #ChildDevelopment, #realtalktinaann,, #annkagarise, #denisebard, #mentalhealth, #mentalhealthpodcast, #podcast, #childhood, #childhoodabuse, #abuse, #unsafeadults, #purpose,

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Oct. 30, 2025

Unconditional Love: Becoming a Mom & Raising a Child with Autism #shorts

Becoming a mother changes everything—especially when parenting a child with autism. Experience the unique dynamic of unconditional love and the beautiful journey that unfolds. #AutismMom #UnconditionalLove #SpecialNeedsParenting #AutismAwareness, #MotherhoodJourney #UnconditionalLove #AutismAwareness #ParentingAutism #SpecialNeedsParenting #LifeChanging, #realtalktinaann, #denisebard, #annkagarise, #raisingchildren, #beingamom, #autism, #neurodivergence, #unconditionallove, #loveforachild, #lifechanging, #podcast, #realtalk, #mentalhealthpodcast, #inspirationalpodcast, #parenting, #specialneedschild,

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Oct. 30, 2025

Midlife Women Reclaim Life: Radical Self-Possession Unveiled! #shorts

Midlife isn't an ending—it's a launchpad. Women are redefining their lives, prioritizing self-discovery, and embracing their own desires. It's about thriving, not just surviving. #MidlifeWomen #SelfDiscovery #Empowerment #WomensHealth, #MidlifeWomen #SelfDiscovery #Empowerment #PersonalGrowth #ReclaimingLife, #radicalselfpossession, #strongwomen, #midlife, #redefiningself, #embracingself, #personalaspirations, #transformingself, #selfdiscovery, #empowerment, #reclaimingyourlife, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide, #realgirlsguide55, #rgg55, #mentalhealth,…

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Oct. 30, 2025

Jamie Lee Curtis: The Icon Who Embraces Life with Zero Apologies! #shorts

Gushing over Jamie Lee Curtis's life-embracing spirit and undeniable positivity. An open invitation to join the roundtable—a conversation with a true icon is a must. #JamieLeeCurtis #Iconic #RoleModel #Inspiration, #JamieLeeCurtis #MovieLegend #Inspiration #RoleModel, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide, #rgg55, #embracinglife, #positivevibe, #celebrity, #livingwithnoapologies, #noapologies, #mentalhealthpodcast, #podcast, #mentalhealthmatters, #inspirational. #midlife, #strongwomen

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Oct. 30, 2025

Real-Life Guidance: Mastering Life's Challenges Through Lived Experiences #shorts

Speakers share their experiences and offer guidance. The value of learning from others can improve your life. Their advice is valuable and can help guide your decisions. #LifeLessons #Guidance #Experiences #Advice, #LifeLessons #Guidance #PersonalGrowth #Experiences, #wisdom, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide, #rgg55, #substack, #livedexperiences, #experiences, #lifeschallenges, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast

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Oct. 30, 2025

Age Out Loud: How This Woman Redefines Aging For Women #shorts

Angela, founder of Real Girl's Guide, is changing the story for women 40+. It's time to redefine aging and celebrate the wisdom and power that comes with experience. #RealGirlsGuide #RGG55 #WomenOver40 #Midlife #Empowerment, #RealGirlsGuide #RGG55 #WomenOver40 #AgeGracefully #ChangingTheNarrative, #realtalktinaann, #angelaburk, #realgirlsguide55, #rgg55, #substack, #podcast, #aging, #women, #strongwomen, #redefiningaging, #mentalhealth, #mentalhealthpodcast,…

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Oct. 29, 2025

Love: From Yelling to Adulthood - How to Love Your Kids? #shorts

Ann and Denise explore love through the lens of past experiences. How can those lessons be applied to adult relationships? A candid video call reveals insights. #LoveLessons #Relationships #Adulting #LifeExperiences, #LoveLessons #RelationshipAdvice #Adulting #VideoCall #LifeExperiences #UnderstandingLove #ReelsOfInstagram, #realtalktinaann, #denisebard, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #inspirational, #pastexperiences, #love, #adulthood,

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Oct. 29, 2025

Finding My Voice: Young Adult's Smith College Journey & Cuban Women #shorts

A captivating journey through young adulthood, confronting misrepresentation and discovering inner strength. One woman's fight to be heard. #Empowerment #Feminism #FindingYourVoice #WomenInFilm, #Empowerment #SelfDiscovery #Feminism #YouthVoice #RepresentationMatters, #anahebraflaster, #realtalktinaann, #cubanimmigrant, #youngadulthood, #misrepresentation, #strongwomen, #immigrant, #findingmyvoice, #annkagarise, #podcast,

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Oct. 29, 2025

Living on Purpose: Own Your Midlife with Radical Self-Possession #shorts

Midlife isn't a crisis—it's an opportunity to live with radical purpose. Reclaim intention, rediscover self-possession, and redefine what matters most. It's never too late to begin again. #MidlifePurpose #IntentionalLiving #SelfPossession #LifeRedefined, #PurposeDrivenLife #Midlife #Intention #SelfPossession #LifeJourney, #realtalktinaann, #angelaburk, #rgg55, #realgirlsguide, #livingonpurpose, #midlife, #radicalselfpossession, #annkagarise, #livingwithpurpose, #purpose, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirationalpodcast,…

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Oct. 29, 2025

Midlife Revolution: Stop Asking & Take Space, Women Redefining Aging! #shorts

Angela champions Ann’s Substack and book, spotlighting a positive take on midlife. Witness women rewrite aging and become influential change-makers in their own rights. #Midlife #WomenInPower #ChangeMakers #Substack, #Midlife #Aging #WomenLeaders #ChangeMakers #Inspiration, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide55, #rgg55, #substack, #podcast, #inspirational, #midlife, #midliferevolution, #redefiningaging, #changemakers, #mentalhealth, #mentalhealthpodcast,

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Oct. 29, 2025

Midlife Revolution: Reclaim Your Identity and Rewrite Your Story! #shorts

This video explores how women in midlife are redefining themselves. Viewing this period not as an ending, but as an exciting chance for growth and rediscovery. Embrace the comeback! #MidlifeWomen #Identity #Comeback #Empowerment, #Midlife #WomenEmpowerment #SecondAct #Comeback #NewBeginnings #MidlifeWomen, #realtalktinaann, #angelaburk, #rgg55, #realgirlsguide, #midlife, #midliferevolution, #reclaimingyourlife, #identity, #rewriteyourstory, #annkagarise, #podcast,…

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Oct. 29, 2025

Breaking Free: Define Yourself, Embrace Change, and Take Control! #shorts

Personal transformation hinges on self-definition. It's about establishing clear boundaries and seizing growth opportunities. Define your path, own your narrative, and unlock your potential. #PersonalGrowth #SelfImprovement #Boundaries #Opportunity, #SelfGrowth #PersonalTransformation #Boundaries #SelfDefinition #EmbraceChange, #angelaburk, #rgg55, #realgirlsguide, #podcast, #substack, #selflove, #selfdefinition, #defineyourself, #embracechange, #takecontrol, #setboundaries, #owningyourself, #breakfree, #defineyourself,

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Oct. 29, 2025

Stop pleasing others, start living for YOU! It's life-changing! #shorts

Ann embarks on a journey to prioritize personal desires and rediscover her true self. A story of courage, resilience, and the power of self-love. #SelfDiscovery #PersonalGrowth #Resilience #SelfLove, #SelfLove #PersonalGrowth #Empowerment #Identity #Inspiration, #realtalktinaann, #angelaburk, #annkagarise, #podcast, #rgg55, #realgirlsguide55, #substack, #liveforself, #selfcare, #whatdoyouwant, #embraceyou, #empowerment, #selflove, #claimyourlife, #mentalhealth, #mentalhealthpodcast, #inspirational,…

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Oct. 29, 2025

Living My Best Life: Adopting Kids & Homeschooling! Never Too Late! #shorts

The speaker's journey reflects a life rich with purpose. She realized long-held desires, fostering a family through adoption, and cultivating passions through homeschooling and podcasting. A testament to intentional living. #FulfillingLife #AdoptionJourney #HomeschoolingLife #PodcastLife, #LifeGoals #Homeschooling #Adoption #PodcastLife #DreamsComeTrue, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide55, #rgg55, #substack, #livingmybestlife, #adoption, #homeschooling, #podcast, #inspirationalpodcast,…

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Oct. 29, 2025

82-Year-Old Woman Finds Love: 'The Parts Still Work & I Like It!' #shorts

An 82-year-old rediscovers love, embracing the joy and surprise of an unexpected connection. It's never too late for romance and companionship. #FindingLove #SeniorDating #UnexpectedRomance #AgeIsJustANumber, #FindingLove #AgeIsJustANumber #RelationshipGoals #LoveStory #Inspiration #ReelsOfInstagram, #realtalktinaann, #angelaburk, #annkagarise, #podcast, #loveatanyage, #embrace, #mentalhealthpodcast, #realgirlsguide55, #inspirational,

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Oct. 29, 2025

Hot Flashes, Cold Takes, And Why Trucker Hats Are Ageless: Aging OutLOUD with Angela Burk

Midlife isn’t a slow fade; it’s a volume knob. We sit down with Angela, the force behind Real Girls Guide and RGG55, to rewrite the script on aging and claim midlife as a comeback. From the lost folder that sparked her book to the candid truths she shares about hormones,…

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Oct. 23, 2025

Immigrants' Untold Struggles & Courage: A TikTok Must-Watch #shorts

This video explores the struggles of immigrants and refugees, honoring those who risked everything for a better future and reflecting on those left behind. Their stories deserve to be told. #ImmigrantStories #RefugeeCrisis #Humanity #Courage, #ImmigrantStories #RefugeeCrisis #Humanity #Courage #Hope, #realtalktinaann, #anahebraflaster, #refugees, #immigrants, #cubanimmigrantstory, #cuba, #sacrifice, #bravery, #escape, #newbeginning, #memoir,…

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