Videos

Explore the unique freedom neurodivergence offers: a world of free-form ideas and the fascinating contrast between automatic and manual thought processes. #Neurodivergence #FreeFormThinking #CognitiveDiversity #MentalFreedom, #MentalFreedom #FreeThinking #CognitiveDifference #UniqueMind, #annkagarise, #realtalktinaann, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #autism, #neurodivergence, #mentalhealth, #mentalhealthpodcast, #neurodivergencepodcast, #inspirationalpodcast, #beleiveinyourself

Many adults live with undiagnosed FASD. Hear one person's story of late diagnosis and how they're reframing FASD as an adventure, not a limitation. #FASD #Neurodiversity #AdultFASD #LateDiagnosis, #FASD #AdultFASD #Neurodiversity #LateDiagnosis #MentalHealth, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasddiagnosis, #mentalhealthpodcast, #neurodivergence, #inspirational, #disabilities, #selfcare, #selflove, #youcandoit, #believe, #believeinself

Ann reveals the caregiver's emotional toll while raising a child with FASD. It's harder than you think, but the smallest progress is worth everything. #FASD #CaregiverStruggles #Parenting #SpecialNeeds #MentalHealth, #FASD #Neurodiversity #Inspiration #LateDiagnosis #PersonalGrowth, #neurodivergent, #fasd, #autism, #annkagarise, #realtalktinaann, #fasdpodcast, #neurodivergentpodcast, #RjFormanek, #flyingwithbrokenwings, #redshoesrock, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #likeyourself, #youarefinejustthewayyouare,…

Ann Kagarise recounts a difficult childhood, abandoned by her mother and raised by her grandmother, interspersed with returns to her mother. A story of resilience. #Childhood #Abandonment #Upbringing #Resilience

Explore the global statistics and profound impact of Fetal Alcohol Spectrum Disorder (FASD). Understand the scope of this critical health issue and its far-reaching consequences. #FASD #FetalAlcoholSyndrome #GlobalHealth #PublicHealth, #FASD #Neurodiversity #Inspiration #LateDiagnosis #PersonalGrowth, #neurodivergent, #fasd, #autism, #annkagarise, #realtalktinaann, #fasdpodcast, #neurodivergentpodcast, #RjFormanek, #flyingwithbrokenwings, #redshoesrock, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #likeyourself, #youarefinejustthewayyouare,…

RJ turns a late FASD diagnosis into a personal adventure, sharing insights and reframing perceptions. It's about embracing understanding, not accepting limits. #FASD #Neurodiversity #LateDiagnosis #PersonalGrowth

We share real, lived experiences from someone navigating life with FASD: the diagnosis, the data, and the dignity that often get lost in the conversation. Together, we unpack the daily struggles and the deep relief that comes from hearing the words, “It’s not your fault.” What follows is a powerful…

Ann explores the chilling symmetry: many death row inmates inflicted harm mirroring the harm they endured. A complex question of cause and effect. #DeathRow #CriminalJustice #SocialJustice #HumanRights, #DeathRow #Inmates #Justice #Karma #Humanity, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevelsubstack, #mentalhealthpodcast, #podcast, #mentalhealthmatters, #cycleofpain, #mentalhealth,

Hearing someone truly understand your father—and capture it in a single sentence? That's a gift. Grateful for the words that resonate so deeply. #Gratitude #Family #Appreciation #Kindness,#Gratitude #Kindness #Family #Appreciation #Heartfelt, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #dadtribute, #familydynamics, #fatherdaughter, #loss, #grief, #suicidepreventionadvocate, #988, #suicideprevention, #mydad, #sophialaurenzi, #surfacelevelsubstack

After losing their father, Sophia's brother viewed suicide as an uncontrollable force, similar to cancer. An emotional reflection on grief and understanding. #MentalHealth #SuicideAwareness #Grief #FamilySupport, #MentalHealthAwareness #GriefJourney #SuicidePrevention #FamilySupport #CopingWithLoss #EmotionalHealing, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevelsubstack, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #suicidepreventionadvocate, #loss,

Witnessing the impact of suicide loss inspired a mission: to help abuse survivors rewrite their stories. From pain to power, one ending at a time. Discover the journey. #AbuseRecovery #MentalHealth #SuicidePrevention #Inspiration, #RewriteYourStory #Hopeful #Inspiration #MentalHealthMatters #YouAreNotAlone #ReelsOfInstagram#realtalktinaann, #annkagarise, #grief, #loss, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #988, #mentalhealthadvocate, #suicidepreventionadvocate, #sophialaurenzi, #suracelevelsubstack

Sophia's mission? Empowering others to author new chapters after loss. Her work transforms tragedy into triumph, proving resilience is always possible. #PersonalGrowth #Resilience #GriefSupport #MentalWellness, ! #PersonalLoss #Resilience #NewBeginnings #Inspiration #Hope, #realtalktinaann, #sophialaurenzi, #surfacelevelsubstack, #annkagarise, #hope, #secondchance, #mentalhealthmatters, #mentalhealth, #mentalhealthpodcast, #suicideprevention, #suicidepreventionadvocate, #988, #mentalhealthadvocate

Meet Sophia, a reporter sharing stories of loss and injustice. Now, she's writing a memoir based on her experiences. Witness her journey. #Journalism #Memoir #Injustice #Loss #Sophia, #Loss #Injustice #Memoir #Reporting #Sophia, #realtalktinaann, #podcast, #sophialaurenzi, #surfacelevelsubstack, #purpose, #mentalhealth, #annkagarise, #emotionalhealth, #loss, #grieff, #paintopurpose, #mentalhealthmatters, #suicidepreventionadvocate, #988

Absent fathers: how limitations and poverty can amplify difficult experiences. Understand the core factors influencing this complex issue and its effects. #AbsentFathers #Poverty #Limitations #FamilyImpact, #AbsentFathers #Poverty #Resilience #Limitations #FamilyImpact #Parenting, #realtalktinaann, #annkagarise, #sophialaurenzi, #absentfathers, #poverty, #resilience, #mentalhealth, #mentalhealthpodcast, #inspirational, #988, #mentalhealthadvocate, #mentalhealthpodcast, #mentalhealthmatters

Ann realizes her work is deeply intertwined with her father's past abuse, unlocking a new understanding. Personal history shapes her creative path in profound ways. #Trauma #Healing #Abuse #FamilyHistory, . #HealingJourney #PersonalGrowth #FamilyHistory #AbuseAwareness #FindingPurpose, #realtalktinaann, #annkagarise, #podcast, #familydynamics, #familyconnection, #fatherdaughter, #abuse, #purpose, #pain, #grief, #loss, #mentalhealthpodcast, #988, #mentalhealth, #mentalhealthmatters,

Examining the complexities of mental health. Acknowledging progress while confronting rising suicide rates and the profound impact of global struggles on individual well-being. #MentalHealth #SuicidePrevention #GlobalWellness #MentalHealthAwareness, . #MentalHealthMatters #SuicidePrevention #GlobalWellness #MentalHealthAwareness #YouAreNotAlone #Hopeful #ReachOut, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #surfacelevel, #mentalhealth, #mentalhealthpodcast, #podcast, #mentalhealthpodcast, #hope, #988, #suicidepreventionadvocate,

So often we neglect our own needs. This video explores the importance of prioritizing self-acceptance and reclaiming your personal space. Start making yourself a priority. #SelfAcceptance #SelfCare #PersonalGrowth #MentalWellness, #SelfCare #SelfLove #MentalWellness #PersonalGrowth #Wellbeing #ReelsOfInstagram, #realtalktinaann, #annkagarise, #podcast, #shorts, #angelaburk, #selfacceptance, # #emotionalwellbeing, #mentalhealth, #mentalhealthmatters, #inspirational, #rgg55, #realgirlsguide

Ann and Angela challenge norms and celebrate being seen in "REAL TALK WITH TINA AND ANN". Their powerful discussion dismantles expectations, one honest conversation at a time. #Stereotypes #Visibility #RealTalk #Empowerment, #RealTalk #StereotypeBreaker #VisibilityMatters #Empowerment #Inspiration #BeSeenBeHeard, #mentalhealth, #podcast, #mentalhealthmatters, #inspirational, #angelaburk, #rgg55, #realgirlsguide, #substack, #realtalktinaann, #annkagarise, #stereotypes, #menopause, #labido,…

The people facing criminal charges often lack resources & support. Their families & communities are also struggling, exposing cracks in the system. A cycle of disadvantage. #CriminalJustice #Tennessee #SocialIssues #Poverty #Inequality, #CriminalJustice #SystemicInequality #CommunitySupport #SocialJustice #ReelsOfInstagram #Tennessee, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevelsubstack, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #brokensystems, #resources, #mentalhealthadvocate, #mentalhealthhealthsupport, #988

Turning personal guilt into a force for good. One speaker's journey from internal struggle to championing suicide prevention. A testament to resilience and the power of advocacy. #SuicidePrevention #MentalHealth #Advocacy #Resilience, #SuicidePrevention #MentalHealth #Advocacy #Inspiration #Hope. #sophialaurenzi, #substack, #inspirationalpodcast, #podcast, #surfacelevel, #annkagarise, #realtalktinaann, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #guilt, #tranformation, #988, #advocacy,…

Ann confronts the raw pain of her father's death while pursuing a job on death row. A story of resilience, healing, and finding light in the darkest of places. #Grief #Loss #Healing #Resilience #DeathRow, #Grief #Loss #DeathRow #Purpose #Resilience, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #surfacelevel, #grief, #dreams, #justice, #pursuingpurpose, #fathersdeath, #familydynamics,…

Paul reflects on his father's courageous journey of self-discovery and newfound freedom. A powerful testament to bravery and living authentically. #ComingOut #LGBTQ #Inspiration #FamilyStories, #ComingOut #FamilyStories #Bravery #Inspiration #LGBTQ, #realtalktinaann, #annkagarise, #free, #familydynamics, #journey, #courage, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters, #sophialaurenzi, #surfacelevel, #substack

Mental health leaders are urgently calling for greater mental health literacy and stronger community support. Awareness is rising, but systems need to catch up. Help is available. #MentalHealth #MentalHealthAwareness #CommunitySupport #Wellbeing, #MentalHealth #Wellbeing #CommunitySupport #MentalHealthLiteracy, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevel, #substack, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #communitysupport, #mentalhealthadvocate, #wellbeing, #emotionalwellbeing, #selfcare, #feelsupported,

Treat your mental health like your physical health. Regular check-ins and daily maintenance are essential for well-being and resilience. #MentalHealth #SelfCare #Wellness #DailyHabits, #MentalHealth #SelfCare #Wellbeing #DailyRoutine, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #podcast, #mentalhealthpodcast, #podcast, #selfcare, #mentalcheck, #mentalwellbeing, #protectivecare, #surfacelevel,