Welcome to Real Talk with Tina and Ann!

Videos

Oct. 4, 2026

Homeless, Scared, but Still Went to School & Excelled #shorts

Overcoming homelessness and trauma demands immense perseverance. Witness the story of someone maintaining school attendance and striving for a brighter future against all odds. #TraumaSurvivor #Resilience #HomelessnessAwareness #OvercomingAdversity #Motivation, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 4, 2026

Homeless Athlete Excels in School Despite Major Hardships #shorts

Witness the incredible resilience of a student balancing academics and homelessness. They're not just surviving; they're thriving, proving determination conquers adversity. #Resilience #OvercomingAdversity #StudentLife #Inspiration #Motivation, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 4, 2026

Childhood Hustle: Feeding Siblings Before School #shorts

Growing up meant more than just childhood games. With siblings decades younger, I stepped into a parental role early on, navigating responsibilities beyond my years. #ChildhoodMemories #FamilyLife #ParentalRole #Responsibility, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 4, 2026

Grandfather's Wisdom: 5 Days That Changed My Life Forever #shorts

One encounter with a grandfather revealed wisdom so profound, it reshaped my entire perspective. His words, meticulously documented, became a turning point. #LifeChanging #Wisdom #Legacy #Inspiration, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 4, 2026

The Secret Burden: Living a Double Life #shorts

Ann and Rich reveal the immense pressure of hiding family problems and the constant struggle to live a normal life while dealing with profound difficulties. #FamilySecrets #MentalHealth #RelationshipStruggles #PersonalGrowth, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 4, 2026

10 Years No Contact: Raised Myself at 10 #shorts

Estrangement from family, a childhood marked by scarcity. The quiet pain of a difficult upbringing where basic needs were a daily struggle. A journey through a past that shaped the present. #FamilyEstrangement #DifficultChildhood #PersonalStruggle #OvercomingAdversity, #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth,…

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Oct. 4, 2026

Growth at the Speed of Safety: A Solo Episode with Ann

Your brain can know you’re safe while your body still lives like danger is one corner away. That gap is where so many trauma survivors get stuck and it’s why “just move on” advice can feel impossible. We get honest about what happens when the nervous system doesn’t get the…

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Oct. 3, 2026

Grandfather's House: My Only Safe Haven From Danger #shorts

For Ann, her grandfather's home in the Dominican Republic was more than just a house; it was a sanctuary from a dangerous world, a place where she felt the weight of family responsibility. #DominicanRepublic #Family #Sanctuary #Responsibility, #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose,…

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Oct. 3, 2026

My Parents Stole My $14,000 Tuition! College Destroyed! #shorts

A college student's education hangs in the balance after their parents allegedly stole $14,000 in tuition funds. A devastating betrayal with potentially life-altering consequences. #StudentLife #FinancialBetrayal #CollegeStruggles #FamilyDrama, #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 3, 2026

First Day of School: Peeing Pajamas in First Violence Act #shorts

The first day of school became a nightmare. Unnoticed in soaked pajamas, I faced violence at home. A day etched in memory, a story of silent suffering. #Trauma #FirstDayOfSchool #ChildhoodMemories #UnseenStruggles, #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 3, 2026

Grew up with Rats & Roaches: My Poverty Story #shorts

A raw look at childhood poverty. Living in a dilapidated home infested with pests, relying on the oven for warmth. A stark reminder of struggles many face. #Poverty #ChildhoodMemories #SocioeconomicIssues #RealLife, #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 3, 2026

Selling Food Stamps for Cash: My Mom's Manipulation! #shorts

Forced by my mother to sell food stamps at half price for non-food items. A difficult childhood experience. #FoodStamps #ChildhoodTrauma #Poverty #Hardship, #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Oct. 3, 2026

My First Day of School Ended in Violence #shorts

The harrowing account of a first day of school overshadowed by domestic violence and the deep shame of attending in wet pajamas. A story of survival and resilience. #TraumaticChildhood #SchoolMemories #Resilience #OvercomingAdversity #DomesticViolenceAwareness, #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational,…

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Oct. 3, 2026

My Dad Stabbed Two Guys On Father's Day #shorts

A traumatic Father's Day marked by a father's neglect, choosing alcohol and basketball over his son, leading to a violent stabbing incident. A stark look at a troubled past. #FathersDay #Trauma #FamilyConflict #DarkPast, #realtalktinaann, #annkagarise, #richdunning, #silencewasmyfirstlanguage, #podcast, #mentalhealthpodcast, #abuse, #neglect, #paintopurpose, #overcoming, #authorinterview, #mentalhealth, #inspirational, #bestsellingbook,

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Sept. 30, 2026

Faith, Roller Skates, and Sparkles: Liz's Unforgettable Spirit #shorts

Faith and sparkle light the way through darkness. One woman's vibrant spirit, from roller-skating into church to defiant style amidst illness, shows the power of embracing life's challenges with unwavering joy. #Inspiration #Resilience #FaithJourney #PositiveVibes #LifeLessons, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast,…

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Sept. 30, 2026

Making Information Accessible for FASD Learners #shorts

Designing for clarity: Large fonts for essential info, small print for legal/medical details. An approach ensuring readability for individuals with FASD. #Accessibility #InclusiveDesign #FASD #Readability #UniversalDesign, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings

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Sept. 30, 2026

Transforming Discipline: The Power of Truth Tables #shorts

A unique family 'truth table' transformed discipline. Instead of punishment, kids confessed mistakes at a 'truth council,' solving problems themselves and facing consequences they imposed. This fostered self-reliance and reduced fear. #ParentingHacks #Discipline #FamilyLife #SelfCorrection #ChildRearing, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast,…

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Sept. 30, 2026

The Truth About Medicine: Fillers, Dyes, and Health #shorts

She was compliant, but worried. Then, a brilliant discovery: not all medicines are the same, even if the label says so. Fillers, dyes, and more create hidden problems. A pharmacist's insight revealed the truth. #MedicationSafety #Pharmacist #HealthAwareness #PatientAdvocacy, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd,…

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Sept. 30, 2026

Curiosity Unlocks Creativity: A Life-Changing Mindset #shorts

When faced with the unknown, don't be scared. Get curious. Observe, learn, and find solutions. This mindset turns challenges into opportunities for growth and understanding. #Curiosity #Mindset #ProblemSolving #Growth #Inspiration, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings

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Sept. 30, 2026

Overcoming Addiction: Our Journey to Buying a House #shorts

Facing treatment failures and systemic misunderstandings, she stabilized. In 2008's foreclosure crisis, we invested our savings into the house next door—a move professionals deemed 'nuts'. #Foreclosure #RealEstateInvestment #2008Crisis #FinancialDecision, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings

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Sept. 30, 2026

Author's Legacy: Books, Family, and Unforgettable Stories #shorts

Her life, poured into pages. Books ready to help families like yours find their best path, with titles like 'Fathers' and 'The Transition'. A powerful legacy, told in full. #Legacy #Authorship #FamilySupport #Inspiration #Books, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast,…

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Sept. 30, 2026

Childhood Trauma's Lingering Effects: Alcohol as Comfort #shorts

A unique connection between alcohol and comfort, stemming from early childhood experiences. What one person associates with safety, another finds solace in. #Alcohol #ComfortFood #ChildhoodTrauma #Psychology #CopingMechanisms, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings

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Sept. 30, 2026

Different Doesn't Mean Less: Inspiring Family Support #shorts

Jodi kept her promise, sharing Liz's story. Remember: different doesn't mean less. Needing support isn't incapacity. Some who struggle most work hardest just to be present. #Empathy #Inclusion #SupportSystems #Humanity, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings

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Sept. 30, 2026

Mastering Communication: Body Language & Triggers Unveiled #shorts

Learn to read body language and triggers to know when someone needs you to speak for them, or when to offer support. Understanding communication nuances is key. #CommunicationSkills #Empathy #LanguageLearning #InterpersonalSkills #Translation, #SensoryProcessing #TraumaInformed, #RedShoesRock, #realtalktinaann, #annkagarise, #jodeekulp, #livingwithfasd, #fasdpodcast, #fasd, #fetalalcohol, #dyslexic, #adhd, #neurodivergence, #neurodivergentpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming, #flyingwithbrokenwings

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