Welcome to Real Talk with Tina and Ann!

Videos

Aug. 19, 2025

Does Silence Help Achieve Goals? Daily Action Tips #shorts

Is it working? If not, should it be scrapped? “Okay,” the voice says, “one goal is to write another book. Let’s start with a paragraph each day.” For anyone facing a daunting task, here's how to break it down. #writingtips #productivity #motivation, #GoalSetting #ProductivityHacks #DailyMotivation #WriteEveryDay #SmallWins #MindsetTips, #goals, #dailytasks,…

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Aug. 19, 2025

Aligning Content: Mission & Vision for Sustainable Growth #shorts

Navigating requests and opportunities, one must ensure alignment with core values. The crucial question remains: Does this path resonate with the established mission? #podcastinterview #missiondriven #valuealignment, #KeepGoing #StayTrue #MissionDriven #Visionary #Alignment #GrowthMindset, #align, #mission, #podcast, #realtalktinaann, #motivational, #motivationalpodcast, #mentalhealth, #mentalhealthpocast, #believe, #staytrue, #prioritize

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Aug. 19, 2025

Manifesting: Real Work Starts Before You 'Have It All' #shorts

Manifesting a dream life isn't magic; it's about aligning beliefs and actions! It’s not about wishing, it’s about working. The real work is shifting thinking to create something bigger. Manifesting begins before having it all figured out. #manifestation #lawofattraction #mindset #personaldevelopment, #Manifesting #RealWork #Beliefs #Actions #Alignment #PersonalGrowth #Mindset, #aligningbeliefs, #realtalktinaann,…

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Aug. 16, 2025

Frederick Douglass: Learn from History's Great Leaders #shorts

Discovering the profound impact historical figures like Frederick Douglass can have on contemporary lives. By understanding their struggles and triumphs, anyone can find inspiration and purpose. #FrederickDouglass #BlackHistory #Inspiration #CivilRights #Leadership, #FrederickDouglass #Inspiration #MakingADifference #BlackHistory #Motivation #RoleModels #Leadership, #jonhair, #realtalktinaann, #sculptor, #art, #publicart, #inspirationalpodcast, #podcast, #mentalhealthpodcast, #mentalhealth, #historicalfigures,

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Aug. 16, 2025

Mariska's Journey: Uncovering Family Secrets & Truths #shorts

Mariska's journey to understand her mother beyond the Hollywood image uncovers family secrets that resonate deeply. It’s a story that draws you in, speaking to many levels. The raw emotion is powerful and worth experiencing. #MariskaHargitay #FamilySecrets #HollywoodStories #EmotionalJourney, #FamilySecrets #MustWatch #EmotionalJourney #FilmRecommendation #HollywoodStories #DaughterAndMother, #mariskahargitay, #secrets, #motherdaughter, #relationships, #familydynamics,…

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Aug. 16, 2025

Secrets of Survival: The Emotional Toll of Silence #shorts

The crushing weight of family secrets can imprison a person long after they're free. The need to survive forces silence, but what happens when the answers never come? The cycle of inherited trauma leaves a lasting emotional toll. #familysecrets #generationaltrauma #emotionalhealing #cyclebreaker, #EmotionalToll #FamilySecrets #Silence #InheritedTrauma #CycleBreaker #FindAnswers #EmotionalHealing #InnerPeace,…

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Aug. 16, 2025

What Do I Have to Lose? Embrace Action, Achieve Goals! #shorts

Overcoming fear of failure: sometimes the best motivation is realizing, “What do I have to lose?” Debra Weed's words resonate, urging action and daring to pursue dreams without hesitation. Just do it! #inspiration #motivation #failure #success, #motivation # #inspiration #justdoit #failure #success #mindset #podcast, #deborahweed, #realtalktinaann, #podcast, #justdoit, #wahtdoyouhavetolose, #failure,…

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Aug. 16, 2025

Manifesting: Embrace Pain, Align Thoughts, Create Your Future #shorts

Unlock your potential by embracing present circumstances, and harness pain as a catalyst for growth. The ability to begin anew regardless of current state is a superpower. "Manifesting doesn't ignore the pain..." it transforms it into possibility. #manifestation #personalgrowth #mindset #transformation #inspiration, #Manifesting #BelieveInPossibility #SelfReflection #GrowthMindset #NeverTooLate, #align, #mission, #whatdoyoubelievein,…

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Aug. 16, 2025

Unlock Your Potential: The Power of a Personal Mantra #shorts

Discover the power of mantras! When feeling overwhelmed, one can find peace by learning to ‘Trust the process.’ By accepting where one is, one can redirect negative energy and move forward with confidence. This simple phrase offers an unexpected path to clarity. #mantra #trusttheprocess #mindfulness #thoughtstopping, #mantra #trusttheprocess #mindfulness #thoughtstopping…

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Aug. 16, 2025

Show Up: The Path to Purpose and Success #shorts

Find your purpose, even when feeling unprepared. It's about showing up consistently, striving for goals, and embracing the inevitable shortcomings. Success demands resilience and action. #PurposeDriven #ShowUp #Resilience #Motivation #SuccessTips, #MotivationDaily #PurposeDriven #KeepShowingUp #ImperfectAction #Motivation #Inspiration #DailyMotivation #SuccessMindset, #realtalktinaann, #podcast, #realtalkpodcast, #inspirational, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcaset, #keepshowingup, #showup, #goforit, #

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Aug. 16, 2025

Autism & Connection: Why It's Vital for Autistic People #shorts

Autistic people crave connection, despite needing more alone time. Building a core support group can help, even when life gets overwhelming. Find strength and encouragement in shared goals, and don't let anyone tell you otherwise. 'We all cheer each other on.' #AutismAcceptance #AutismAwareness #Neurodiversity #ActuallyAutistic, " #AutisticConnection #NeurodiversitySupport #AutismAcceptance #InclusionMatters…

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Aug. 13, 2025

Art & Music: Harsh Truths & Burning Passion to Succeed #shorts

The art and music worlds demand relentless passion. Unless that 'burning desire' fuels the soul, it may be best to reconsider. It's a force that drives survival, pushing one to create and build, no matter what. Without it, the journey becomes unbearable. #artistadvice #creativepassion #artworld #musicindustry #pursueyourdreams, #ArtisticPassion #CreativeDrive #InnerFire…

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Aug. 13, 2025

Manifest Your Goals: Living in the Present for Success #shorts

Unlock the power of now! Achieving goals hinges on present moment awareness. Shift thoughts into tangible actions and manifest your desires. Discover the secret to living fully and creating the future you crave. Success demands it! #manifestation #presentmoment #achieveyourgoals #mindfulness #successmindset, #manifestyourlife #liveinthepresent #goaldigger #positivevibesonly #actionsspeaklouder #dreammaterialize #mindsetmatters, #realtalktinaann, #podcast,…

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Aug. 13, 2025

Never Too Old: Align Your Thoughts, Achieve Your Goals #shorts

Age doesn't matter: 'You're never too old' to focus on goals. If direction is unclear, choices become random. Alignment is crucial for shaping destiny. #mindset #inspiration #success #motivation, #mindsetmatters #nevertoolate #alignment #personalgrowth #selfawareness #transformation #sayyes #purposefulliving, #realtalktinaann, #nevertoolate, #align, #manifesting, #embrace, #boundaries, #podcast, #mentalhealthpodcast, #mentalhealth, #inspirational, #inspirationalpodcast

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Aug. 13, 2025

Achieve Your Dream Life: Jump Before You're Ready! #shorts

Don't wait for perfection! What people want isn't a perfect version, but the real, present version of a person pursuing their dream. Leap into action and build that vision board life now. #DreamLife #Motivation #Inspiration #SuccessMindset, #DreamLife #MotivationDaily #JumpIn #PresentNotPerfect #FutureSelf #Inspiration #Mindset #SuccessTips, #dreamlife, #jumpin, #manifesting, #youcandoit, #justjump, #realtalktinaann,…

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Aug. 13, 2025

Manifesting: Start NOW, Even in the Mess! #shorts

Manifesting from the middle of a mess? It's possible! Discover how aligning thoughts, beliefs, and actions can spark change, even when life feels like a disaster. It's about 'real work,' not magic wands. #manifesting #lawofattraction #mindset #personalgrowth, #manifesting #reallife #mindset #alignment #belief #action #beautifuldisaster #calltoaction #motivation #inspiration, #keepgoing, #youcandoit, #realtalktinaann,…

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Aug. 13, 2025

Chiseling your way through Trauma with Olympic Sculptor Jon Hair

Sculptor Jon Hair’s life is a masterclass in perseverance and purpose. Abandoned by his mother and raised in poverty and an orphanage called The Home for the Friendless, Jon’s journey from hardship to hope is nothing short of extraordinary. In this episode, he shares how he transformed pain into passion,…

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Aug. 12, 2025

Saying No: Unlock Your Dreams with Action! #shorts

Unlock dreams by saying no! Discover how setting boundaries clarifies goals and propels one toward the desired life. Start moving; goals respond to action, not just thought! Take one alignment action this week. #boundaries #goalsetting #motivation #dreams #success #action, #motivation #boundaries #dreamchaser #goalgetter #alignment #actiontaker #yesToDreams #clarity #moveForward, #alignyourlife, #realtalktinaann,…

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Aug. 12, 2025

Remember Your Life: You Were Born to Live It! #shorts

Unlock your potential! It's about rediscovering the life meant for you. Overcome roadblocks, trust the process, and embrace your present. 'Think the positive'— the power to achieve lies within. Because, 'You're way too important' to give up! #manifestyourdreams #trusttheprocess #positivemindset #lawofattraction, #Reminder #TrustTheProcess #InnerStrength #RememberYourPower #YouGotThis #DailyReminder #PositiveVibes, #youwereborntolive, #destiny,…

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Aug. 12, 2025

Manifesting Peace: Surviving Life's Beautiful Trauma #shorts

Life feels like a ‘beautiful disaster’? Discover how to manifest dreams even when everything seems chaotic. Learn to harness the power within and transform trauma into triumph. It's about finding beauty in the mess. #manifestation #beautifultrauma #pink #lawofattraction #mindset #selfhelp, #ManifestationMagic #BeautifulTrauma #PinkVibes #PositiveEnergy #LifeHacks #Mindset #InspirationDaily, #realtalktinaann, #podcast, #inspirationalpodcast,…

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Aug. 12, 2025

Adam Grant's Wisdom: Don't Believe Everything You Think #shorts

Emotional intelligence hinges on recognizing that thoughts and feelings aren't commands; they're simply 'possibilities to ponder.' It's crucial to remember that past traumas don't dictate present realities. Learning to discern and respond is key. #emotionalintelligence #mentalhealth #mindfulness, #EmotionalIntelligence #Mindfulness #SelfAwareness #PersonalGrowth #Wisdom, #quotes, #adamgrant, #wisdom, #believe, #thoughts, #possibilities, #boundaries, #thinking,…

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Aug. 12, 2025

Kalalau Trail: Conquering Fear During a Tropical Storm #shorts

A hiker faces paralyzing fear on the Kalalau Trail during a tropical storm. It was an intense battle to overcome the urge to freeze and risk falling. 'Keep going now' became the desperate mantra for survival. #KalalauTrail #HikingAdventures #TropicalStorm #FearFactor #SurvivalMode, #KalalauTrail #FearOvercome #HikingAdventures #TropicalStorm #MindShift #KeepGoing, #realtalktinaann, #podcast, #youcandoit,…

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Aug. 10, 2025

Solitude vs. Connection: Finding Balance for Mental Wellness #shorts

Can isolation trigger a past of feeling unloved? For some, the need for connection is a lifeline. It's revealed that early childhood experiences can echo through life, especially during times of solitude, bringing back the sense of life being 'sucked out.' #mentalhealth #childhoodtrauma #isolation #connection #selfawareness, #SelfAwareness #MentalHealth #ConnectionMatters #FailureToThrive…

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Aug. 10, 2025

Defeating "Stinking Thinking" & Overcoming Anxiety #shorts

Stinking thinking can take hold and make a person feel breathless. When consumed by anxiety, one's mind plays out a thousand worst-case scenarios. Lean into power, love, and a sound mind to overcome anxiety and worry. Constant anxiety anticipates danger even when it isn't present. #anxietyrelief #mentalhealth #overthinking #spiritualgrowth, #Anxiety…

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