Welcome to Real Talk with Tina and Ann!

Videos

Nov. 6, 2025

Sophia's Powerful Words Changing Lives: Mental Health Advocate's Impact #shorts

This short expresses Ann's gratitude for Sophia's insightful articles, which have significantly impacted mental health awareness. A heartfelt appreciation for valuable contributions. #MentalHealth #Gratitude #PositiveImpact #Appreciation, #MentalHealth #Wellness #Inspiration #Kindness #Support, #realtalktinaann, #annkagarise, #sophialaurenzi, #podcast, #substack, #surfacelevel, #mentalhealthadvocate, #mentalhealthpodcast, #inspirational, #changinglives, #emotionalwellbeing,

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Nov. 6, 2025

Acknowledge Their Pain: Understanding Suicide and Grief's Complexity #shorts

Suicide loss brings unique grief. We grapple with pain while wanting to protect the deceased's image. Understanding this complexity is key to healing. #SuicideLoss #Grief #MentalHealth #Coping #Support, #SuicideLoss #Grief #MentalHealth #Coping #EmotionalSupport, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevel, #substack, #988, #mentalhealth, #mentalhealthpodcast, #inspirational, #overcoming, #recognizepain, ##suicideprevention, #hope, #understandingmentalhealth, #mentalhealthmatters, #grief, #loss,…

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Nov. 6, 2025

Suicide Crisis: Understanding Challenges and Finding Hope for Mental Health #shorts

This video examines the intricate challenges of suicide prevention, highlighting the limits of simple fixes and stressing the need to recognize the deep pain involved. #SuicidePrevention #MentalHealth #Wellbeing #EmotionalSupport, #SuicidePrevention #MentalHealth #Hope #Support #Awareness, #988, #interventions, #findinghope, #sophialaurenzi, #surfacelevel, #substack, #realtalktinaann, #annkagarise, #podcast, #mentalhealthmatters, #mentalhealthpodcast, #mentalhealth, #inspirational

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Nov. 6, 2025

Witnessing Full Stories: Creating Non-Judgmental Spaces for Humanity #shorts

Creating space to witness complex stories requires an evolving perspective. Learn how to approach perspectives without judgement. It's more important than you think! #NonJudgment #EvolvingPerspective #ComplexStories #Witnessing, #NonJudgmental #Storytelling #Perspective #Complexity #Empathy, #realtalktinaann, #annkagarise, #podcast, #substack, #surfacelevel, #humanity, #nonjudgmental, #humanstories, #perspective, #evolving, #changetheending, #mentalhealth, #mentalhealthpodcast, #inspirationalpodcast,

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Nov. 6, 2025

Healing Through Seeing: Understanding Others' Pain and Purpose #shorts

Ann, Tina, and Sofia explore the power of seeing others fully. Embrace uncomfortable truths. Refuse to look away from shared humanity. It begins with attention. #Empathy #Understanding #Humanity #Connection, #Understanding #Empathy #Perspective #Truth #Connection, #realtalktinaann, #annkagarise, #sophialaurenzi, #healing, #pain, #purpose, #overcoming, #perspective, #podcast, #mentalhealthpodcast, #mentalhealth, #inspirational

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Nov. 5, 2025

From Grief to Justice on Death Row: Sophia Laurenzi’s Journey

We share Sophia Lorenzi’s path from losing her father to suicide to investigating death row cases, tracing how grief, stigma, trauma, and systems shape lives. The heart of the talk: seeing people fully, not as problems to fix, and building care long before crisis. • how invisible crisis can exist…

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Nov. 4, 2025

Everybody Has a Story: Captivating Stories Shared by People! #shorts

The interviewer values when people share their personal stories. These moments of openness often build connections and encourage others to do the same. #PersonalStories #ShareYourStory #Openness #Interviews, #ShareYourStory #PersonalGrowth #InspirationDaily #Authenticity #EmotionalIntelligence #ReelsOfInstagram, #realtalktinaann, #annkagarise, #angelaburk, #podcast, #grateful, #vulnerability, #strength, #experiences, #inspiring, #strongwomen, #podcast, #substack, #rgg55, #realgirlsguide, #mentalhealth

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Nov. 4, 2025

82-Year-Old Author's Inspiring Story: Never Too Late To Write #shorts

After losing her husband, an 82-year-old author found a new voice. She shares her journey writing her first book and coping with grief. #GriefJourney #AuthorLife #Inspiration #NewBeginnings, #GriefJourney #AuthorLife #Inspiration #NeverTooLate #LossAndLove #ReelsOfInstagram, #realtalktinaann, #annkagarise, #realgirlsguide, #rgg55, #angelaburk, #authorinterviews, #mentalhealth, #strongwomen, #podcast,

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Nov. 4, 2025

Women: Stop Giving & Start Living! Prioritize Yourself First! #shorts

Discover the empowering trend: women shifting focus from constant giving to prioritizing self-care and personal growth. This video explores the importance of putting yourself first. #SelfCare #Empowerment #PersonalGrowth #WomenSupportingWomen, #SelfCareJourney #PrioritizeYourself #WomensEmpowerment #SelfLove #PersonalGrowth #ReelsOfInstagram, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #strongwomen, #prioritizeself, #focusonyou, #mentalhealth, #mentalhealthpodcast, #inspirational

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Nov. 4, 2025

Open Conversations: Tune into the Noise & Hear What Women Are Saying! #shorts

More voices, more stories, more to learn. This video explores the rise of open conversations and why it's now critical to listen to the chorus of shared experiences. #OpenConversations #SharedExperiences #Communication #Community, #OpenConversations #ListenUp #ShareYourStory #CommunityVoices #ImportantTopics #ReelsTalk, #reaktalktinaann, #annkagarise, #angelaburk, #substack, #rgg55, #realgirlsguide, #midlife, #strongwomen, #mentalhealth, #mentalhealthpodcast, #inspirational

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Nov. 4, 2025

Grateful for Failure? How Setbacks Made Me Who I Am! #shorts

Unlock your potential by embracing failure. This video explores why setbacks are essential for growth and how gratitude for past mistakes fuels future success. #FailureMindset #GrowthMindset #Motivation #SuccessTips, #FailureIsGrowth #LessonsLearned #GrowthMindset #EmbraceFailure #LifeLessons #ReelsOfInstagram, #realtalktinaann, #annkagarise, #angelaburk #grateful, #growth, #failure, #lifesjourney, #rgg55, #realgirlsguide, #mentalhealth, #mentalhealthpodcast, #inspirational

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Nov. 3, 2025

Born Without Love: A Different Perspective on Affection #shorts

What's the difference between being a product of love versus lacking that foundation? It might be everything. Love shapes who we become, from the start. #LoveChangesEverything #Foundation #BornOfLove #LifeLessons, #LoveFoundation #EmotionalWellbeing #SelfLoveJourney #InnerChildHealing #PersonalGrowth #Resilience #ReelsOfInstagram, #realtalktinaann, #annkagarise, #denisebard, #podcast, #beingloved, #foundationoflove, #mentalhealth, #mentalhpodcast, #inspirational, #trueparentallove, #parentallove, #familydynamics,

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Nov. 3, 2025

I Watched Adults for Love: My Secret Childhood Copycat!

How did I learn about adult love? By watching my parents' friends and their messy, beautiful family dynamics. Real relationships, real lessons. #LoveLessons #FamilyDynamics #Relationships #Adulting, #AdultLove #FamilyDynamics #Relationships #LoveLessons #LifeLessons #ReelsOfInstagram, #realtalktinaann, #podcast, #denisebard, #annkagarise, #healthylove, #family, #parentallove, #parents, #heartwarming, #mentalhealth, #mentalhealthpodcast, #inspirational,

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Nov. 3, 2025

From Good Kid to 'Bad Kid': Seeking Rescue in Middle School! #shorts

Ann's middle school rebellion started with a simple need: rescue. She transformed into the "bad kid," longing for someone to see through the act and pull her back. #MiddleSchool #Rebellion #Transformation #TeenYears, #ImmigrantStories #FamilyUnity #StrengthInCommunity #OvercomingAdversity #InspirationDaily #Resilience #realtalktinaann, #annkagarise, #storyofstrength, #discrimination, #unity, #familyunity, #unbreakable, #immigrantfamily, #cubanfamily, #cuba, #podcast, #anahebraflaster,…

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Nov. 3, 2025

Immigrant Family's Strength: Finding Support Amidst Discrimination #shorts

Discover how one immigrant family found strength and unwavering unity in the face of discrimination. A testament to familial love and resilience. #ImmigrantStories #FamilyStrength #OvercomingDiscrimination #Resilience, #ImmigrantStories #FamilyUnity #StrengthInCommunity #OvercomingAdversity #InspirationDaily #Resilience #realtalktinaann, #annkagarise, #storyofstrength, #discrimination, #unity, #familyunity, #unbreakable, #immigrantfamily, #cubanfamily, #cuba, #podcast, #anahebraflaster, #propertyoftherevolution, #authorinterviews, #bestsellingbooks, #immigrantbooks, #mentalhealth, #mentalhealthpodcast

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Nov. 3, 2025

Unleashing Truth: Embracing Sensitive Topics in My Writing Journey! #shorts

Explore writing about tough subjects with confidence and clarity. Unlock the power of vulnerability and connect with readers on a deeper level through authentic storytelling. #WritingTips #CreativeWriting #Storytelling #SelfExpression, #WritingTips #WriterLife #AuthorAdvice #SpeakYourTruth #CreativeWriting #WritingCommunity #Storytelling, #realgirlsguide, #realtalktinaann, #annkgarise, #angelaburk, #rgg55, #writing, #substack, #speakyourtruth, #yourstorymatters, #inspirational, #mentalhealth, #mentalhealthpodcast, #podcast

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Nov. 3, 2025

Refusing to Be Dismissed: The Trucker Hat Rebellion! #shorts

This video is about women who refuse to be dismissed. They embrace their personal choices, defying expectations. Real women, real choices, real power. #WomenEmpowerment #ChoiceFeminism #DefyExpectations #PersonalChoices, #WomenEmpowerment #ChoiceFeminism #DefyExpectations #PersonalPower #EmbraceYourself, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #substack, #celebratingmidlife, #owningyourdecisions, #strongwomen, #choices, #personalpower, #transformation, #pivot, #mentalhealth, #mentalhealthpodcast, #inspirational,

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Nov. 3, 2025

Learning from Failures: The Key to Success! #shorts

Two experts find common ground: Failure isn't fatal; it's a critical learning opportunity. See how setbacks can be springboards to a better future. #Failure #Success #Learning #Motivation, #LifeLessons #GrowthMindset #Resilience #LearningFromFailure. #realtalktinaann, #podcast, #annkagarise, #angelaburk, #realgirlsguide, #rgg55, #learningfromfailure, #keytosuccess, #lifesfailures, #growth, #understandingself, #selfcare, #mentalhealth, #mentalhealthpodcasat, #substack, #inspirational

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Nov. 3, 2025

Empowering Women Through Podcasting: New Beginnings & Finding Purpose! #shorts

Explore community, empowerment, and fresh starts for women. Real Talk with Tina and Ann brings you inspiring conversations and actionable insights. Tune in! #RealTalk #Empowerment #NewBeginnings #WomenPodcast #Community, .#WomenEmpowerment #WomenInspiration #RedefiningPossibilities #WomenSupportingWomen, #altalktinaann, #rgg55, #substack, #angelaburk, #realgirlsguide, #podcast, #strongwomen, #womensconversations, #generationsal, #redefiningpossible, #celebratingprogress, #evolving, #becoming, #mentalhealth, #mentalhealthpodcast, #inspirational

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Nov. 3, 2025

Women's Conversations Evolving: Celebrating Progress and Redefining Possibilities! #shorts

Celebrating the growing dialogue around women's empowerment. We stand on the shoulders of previous generations who redefined possibilities. The conversation evolves. #WomenEmpowerment #Inspiration #Feminism #Equality, #WomenEmpowerment #WomenInspiration #RedefiningPossibilities #WomenSupportingWomen, #altalktinaann, #rgg55, #substack, #angelaburk, #realgirlsguide, #podcast, #strongwomen, #womensconversations, #generationsal, #redefiningpossible, #celebratingprogress, #evolving, #becoming, #mentalhealth, #mentalhealthpodcast, #inspirational

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Nov. 3, 2025

Societal Expectations: Were You Trained to be a Peacemaker? #shorts

A candid podcast discussion explores how upbringing and societal norms can shape us to prioritize appearance, obedience, and external validation. Rethinking those patterns. #SocietalExpectations #Upbringing #PodcastDiscussion #SelfReflection, #SelfDiscovery #SocietalPressure #FindingYourVoice #Authenticity #Empowerment, #realtalktinaann, #annkagarise, #podcast, #angelaburk, #realgirlsguide, #rgg55, #substack, #peacemaker, #societalexpectations, #podcastguest, #breakingrfree, #pivot, #midlife, #lifetransitions, #definitions, #unlearn, #defineyourself,

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Nov. 2, 2025

Grandma's Wild Love Advice: Find It Everywhere! #shorts

A touching story about the irreplaceable bond with a grandmother and the invaluable lessons learned about love and connection. It's a relationship you'll cherish forever. #GrandmothersLove #FamilyBond #LifeLessons #Heartwarming, . #GrandmotherLove #FamilyBond #LoveLessons #HeartwarmingStory #Inspiration, #realtalktinaann, #annkagarise, #podcast, #angelaburk, #realgirlsguide, #rgg55, #substack, #grandma, #familydynamics, #mentalhealthpodcast, #mentalhealth, #funpodcast, #inspirationalpodcast ,

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Nov. 1, 2025

Bozoma Saint John: Career Inspiration & Overcoming Adversity! #shorts

Admiring Bozoma Saint John's incredible journey and achievements in business. A true inspiration! #BozomaSaintJohn #Business #Career #Inspiration, #BozomaSaintJohn #BusinessIcon #CareerGoals #Inspiration #RoleModel #WomenInBusiness, #realtalktinaann, #angelaburk, #annkagarise, #podcast, #mentalhealth, #strongwomen, #mentalhealth, #mentalhealthpodcast, #inspirationalpodcast,

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Nov. 1, 2025

Midlife Revolution: Women's Healthcare Shift and Future Conversations #shorts

A future shift in women's healthcare is revolutionizing midlife conversations. Explore the changing landscape and groundbreaking discussions shaping women's well-being. #WomensHealth #Midlife #HealthcareRevolution #FutureOfMedicine, #WomensHealth #MidlifeRevolution #HealthcareReform #WomensWellness #HealthEvolution #ReelsForWomen, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #healthcare, #womenshealthcare, #midlife, #mentalhealth, #metalhealthpodcast, #inspirational

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