Videos

Giving yourself permission to stop treatment can actually increase your perseverance. Explore the psychology behind why this counterintuitive approach often works. #Psychology #MentalHealth #Motivation #Treatment #Resilience, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview, #bestsellingbook, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcomingpodcast, #overcoming,

Navigating tough conversations about health? This video breaks down the challenges of sharing difficult news and highlights the importance of offering and receiving genuine support. #DifficultConversations #HealthDiagnosis #GenuineSupport #SharingNews, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview, #bestsellingbook, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcomingpodcast, #overcoming,

The arrival fallacy: believing that reaching a goal will solve all your problems. Achieving success won't magically eliminate existing challenges. Prepare for the reality. #ArrivalFallacy #GoalSetting #SuccessMindset #PersonalGrowth, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview, #bestsellingbook, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcomingpodcast, #overcoming,

Ann praises a book's unique blend of humor and hard truths. This approach, she believes, will make it resonate with a wide audience. #BookReview #Gratitude #Truth #Readers, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview, #bestsellingbook, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcomingpodcast, #overcoming,

From bustling cafes to quiet kitchens, coffee is the world's favorite morning ritual. See how people around the globe kickstart their day with their perfect brew. #CoffeeLover #MorningRoutine #CoffeeAddict #GlobalCulture, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview, #bestsellingbook, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcomingpodcast, #overcoming,

A cancer survivor reflects on the difficult, often unspoken emotional journey after treatment. Feeling lost and grappling with expectations—happiness isn't automatic. Healing takes time. #CancerSurvivor #MentalHealth #EmotionalHealing #Resilience, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview, #bestsellingbook, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcomingpodcast, #overcoming,

A cancer diagnosis often shifts focus away from the relentless pursuit of perfectionism. It's a stark reminder to prioritize what's truly important in life. #CancerDiagnosis #Perfectionism #Priorities #LifeLessons, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

Discover the power of visualization in fighting cancer. Focus on a positive future and unlock your inner strength. Belief can be a powerful medicine. #Visualization #CancerSupport #PositiveThinking #InnerStrength, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

Harness the incredible power of your mind! This video reveals how focusing mental energy can be a crucial tool in overcoming challenges like cancer. Discover the mind-body connection today. #MindBodyConnection #CancerSupport #MentalHealth #WellnessTips

Witness the language of music: a musician's remarkable hands dancing across keys, a conductor's eloquent eyes guiding the orchestra. Subtle glances, powerful gestures. #Music #Conductor #Musician #Orchestra, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

Witness the language of music: a musician's remarkable hands dancing across keys, a conductor's eloquent eyes guiding the orchestra. Subtle glances, powerful gestures. #Music #Conductor #Musician #Orchestra, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

Explore Leopold Stokowski's profound impact on an orchestra and a life. A story of ambition, resilience, and the powerful influence of a maestro. #LeopoldStokowski #OrchestraLife #MusicalInfluence #Resilience #Ambition, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

Discover the deep connection between nature and music. Shift your focus from superficial distractions to genuine experiences and personal relationships. #Nature #Music #Mindfulness #Gratitude, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

Speaker expresses deep gratitude towards the Philadelphia Orchestra members. Their protective actions shaped their youth, preserving their naivete. Fascinated by Stokowski's complex, contradictory personality. #PhiladelphiaOrchestra #Gratitude #Youth #Stokowski, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

Dive into the speaker's fascination with conductor Stokowski. Uncover the intricate layers of his personality and the distinctive musical sound he brought to life. #Stokowski #Conductor #MusicHistory #ClassicalMusic, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

See how Nancy's early life reveals an admirable opportunist. Her determination and persistence helped her overcome obstacles and achieve her goals. #EarlyLife #Opportunist #Determination #Persistence, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

From early passion to a dream realized. This video chronicles Nancy's path to becoming a part of the renowned Philadelphia Orchestra. #PhiladelphiaOrchestra #ClassicalMusic #MusicJourney #OrchestraLife, #realtalktinaann, #NancyShear, #annkagarise, #bestsellingauthor, #authorinterview, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #overcoming, #showingup,

A narrator praises the author's stunning visual storytelling, transporting them across venues and animating characters. It also highlights the author's mentorships and boundless curiosity. #VisualStorytelling #BookReview #AuthorJourney #CreativeInspiration, #realtalktinaann, #annkagarise, #NancyShear #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming, #IKnewAManWhoKnewBrahms, #Brahms,

In France, Stokowski saw a sunset, then shared a vision: that music could capture nature's fleeting beauty. An insight that changed everything. #Stokowski #MusicInspiration #SunsetMoments #ClassicalMusic, #realtalktinaann, #annkagarise, #NancyShear #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming, #IKnewAManWhoKnewBrahms, #Brahms,

Explore the deep connection between music and silence. Discover how it enhances a musician's sensory experiences, enabling them to paint vivid pictures on silence and perceive the world uniquely. #MusicAndSilence #SensoryExperience #MusicianLife #ArtisticPerception

Nancy Shear's memoir offers a rare glimpse into classical music's golden age. Discover untold stories and unique perspectives from "I Know a Man Who Knew Brahms." #NancyShear #ClassicalMusic #Brahms #Memoir, #realtalktinaann, #annkagarise, #NancyShear #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming, #IKnewAManWhoKnewBrahms, #Brahms,

Discover how music and figures like Stokowski & Roosevelt shaped one woman's life. From financial struggles to caregiver roles, witness her journey to self-confidence. A story of resilience & inspiration. #Inspiration #MusicInfluence #SelfDiscovery #Resilience, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Discover Nancy Shear's pivotal, unsung influence in classical music. She commanded respect from legends like Leopold Stokowski in a male-dominated industry. #ClassicalMusic #WomenInMusic #LeopoldStokowski #MusicHistory, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming

Gratitude is crucial, especially when life gets tough. Focus on those who support you, and you'll find strength in their kindness. Remember, even small acts of help can make a big difference. #Gratitude #SupportSystem #Kindness #MentalHealth, #realtalktinaann, #annkagarise, #caralockwood, #caratanamachi, #bestsellingbooks, #authorinterview, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #inspirationalpodcast, #overcoming