Welcome to Real Talk with Tina and Ann!

Videos

Nov. 10, 2025

She Rewrites Endings: Inspiring Others to Change Their Stories! #shorts

Witnessing the impact of suicide loss inspired a mission: to help abuse survivors rewrite their stories. From pain to power, one ending at a time. Discover the journey. #AbuseRecovery #MentalHealth #SuicidePrevention #Inspiration, #RewriteYourStory #Hopeful #Inspiration #MentalHealthMatters #YouAreNotAlone #ReelsOfInstagram#realtalktinaann, #annkagarise, #grief, #loss, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #988, #mentalhealthadvocate, #suicidepreventionadvocate, #sophialaurenzi, #suracelevelsubstack

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Nov. 9, 2025

She Rewrites Endings: Inspiring Others to Change Their Stories! #shorts

Sophia's mission? Empowering others to author new chapters after loss. Her work transforms tragedy into triumph, proving resilience is always possible. #PersonalGrowth #Resilience #GriefSupport #MentalWellness, ! #PersonalLoss #Resilience #NewBeginnings #Inspiration #Hope, #realtalktinaann, #sophialaurenzi, #surfacelevelsubstack, #annkagarise, #hope, #secondchance, #mentalhealthmatters, #mentalhealth, #mentalhealthpodcast, #suicideprevention, #suicidepreventionadvocate, #988, #mentalhealthadvocate

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Nov. 9, 2025

Investigator's Mission: Unveiling Loss, Justice, and Mental Health Dialogue #shorts

Meet Sophia, a reporter sharing stories of loss and injustice. Now, she's writing a memoir based on her experiences. Witness her journey. #Journalism #Memoir #Injustice #Loss #Sophia, #Loss #Injustice #Memoir #Reporting #Sophia, #realtalktinaann, #podcast, #sophialaurenzi, #surfacelevelsubstack, #purpose, #mentalhealth, #annkagarise, #emotionalhealth, #loss, #grieff, #paintopurpose, #mentalhealthmatters, #suicidepreventionadvocate, #988

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Nov. 9, 2025

Absent Fathers & Poverty: Unveiling Horrific Experiences #shorts

Absent fathers: how limitations and poverty can amplify difficult experiences. Understand the core factors influencing this complex issue and its effects. #AbsentFathers #Poverty #Limitations #FamilyImpact, #AbsentFathers #Poverty #Resilience #Limitations #FamilyImpact #Parenting, #realtalktinaann, #annkagarise, #sophialaurenzi, #absentfathers, #poverty, #resilience, #mentalhealth, #mentalhealthpodcast, #inspirational, #988, #mentalhealthadvocate, #mentalhealthpodcast, #mentalhealthmatters

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Nov. 9, 2025

Realizing My Dad's Pain: A Daughter's Powerful Connection #shorts

Ann realizes her work is deeply intertwined with her father's past abuse, unlocking a new understanding. Personal history shapes her creative path in profound ways. #Trauma #Healing #Abuse #FamilyHistory, . #HealingJourney #PersonalGrowth #FamilyHistory #AbuseAwareness #FindingPurpose, #realtalktinaann, #annkagarise, #podcast, #familydynamics, #familyconnection, #fatherdaughter, #abuse, #purpose, #pain, #grief, #loss, #mentalhealthpodcast, #988, #mentalhealth, #mentalhealthmatters,

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Nov. 9, 2025

Hope & Struggles: Navigating Mental Health Amidst Global Challenges #shorts

Examining the complexities of mental health. Acknowledging progress while confronting rising suicide rates and the profound impact of global struggles on individual well-being. #MentalHealth #SuicidePrevention #GlobalWellness #MentalHealthAwareness, . #MentalHealthMatters #SuicidePrevention #GlobalWellness #MentalHealthAwareness #YouAreNotAlone #Hopeful #ReachOut, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #surfacelevel, #mentalhealth, #mentalhealthpodcast, #podcast, #mentalhealthpodcast, #hope, #988, #suicidepreventionadvocate,

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Nov. 8, 2025

Stop Neglecting Yourself: Start Prioritizing YOU, Right Now! #shorts

So often we neglect our own needs. This video explores the importance of prioritizing self-acceptance and reclaiming your personal space. Start making yourself a priority. #SelfAcceptance #SelfCare #PersonalGrowth #MentalWellness, #SelfCare #SelfLove #MentalWellness #PersonalGrowth #Wellbeing #ReelsOfInstagram, #realtalktinaann, #annkagarise, #podcast, #shorts, #angelaburk, #selfacceptance, # #emotionalwellbeing, #mentalhealth, #mentalhealthmatters, #inspirational, #rgg55, #realgirlsguide

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Nov. 8, 2025

Breaking Stereotypes: Women Uncensored on Health & Society! #shorts

Ann and Angela challenge norms and celebrate being seen in "REAL TALK WITH TINA AND ANN". Their powerful discussion dismantles expectations, one honest conversation at a time. #Stereotypes #Visibility #RealTalk #Empowerment, #RealTalk #StereotypeBreaker #VisibilityMatters #Empowerment #Inspiration #BeSeenBeHeard, #mentalhealth, #podcast, #mentalhealthmatters, #inspirational, #angelaburk, #rgg55, #realgirlsguide, #substack, #realtalktinaann, #annkagarise, #stereotypes, #menopause, #labido,…

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Nov. 8, 2025

Criminal Justice's Failure: Lack of Resources and Support System? #shorts

The people facing criminal charges often lack resources & support. Their families & communities are also struggling, exposing cracks in the system. A cycle of disadvantage. #CriminalJustice #Tennessee #SocialIssues #Poverty #Inequality, #CriminalJustice #SystemicInequality #CommunitySupport #SocialJustice #ReelsOfInstagram #Tennessee, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevelsubstack, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #brokensystems, #resources, #mentalhealthadvocate, #mentalhealthhealthsupport, #988

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Nov. 8, 2025

From Guilt to Advocacy: Turning Pain into Suicide Prevention #shorts

Turning personal guilt into a force for good. One speaker's journey from internal struggle to championing suicide prevention. A testament to resilience and the power of advocacy. #SuicidePrevention #MentalHealth #Advocacy #Resilience, #SuicidePrevention #MentalHealth #Advocacy #Inspiration #Hope. #sophialaurenzi, #substack, #inspirationalpodcast, #podcast, #surfacelevel, #annkagarise, #realtalktinaann, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #guilt, #tranformation, #988, #advocacy,…

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Nov. 8, 2025

Grief, Dreams, and Justice: Pursuing Purpose After Losing Dad #shorts

Ann confronts the raw pain of her father's death while pursuing a job on death row. A story of resilience, healing, and finding light in the darkest of places. #Grief #Loss #Healing #Resilience #DeathRow, #Grief #Loss #DeathRow #Purpose #Resilience, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #surfacelevel, #grief, #dreams, #justice, #pursuingpurpose, #fathersdeath, #familydynamics,…

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Nov. 8, 2025

Dad's Coming Out: Witnessing Freedom and Bravery #shorts

Paul reflects on his father's courageous journey of self-discovery and newfound freedom. A powerful testament to bravery and living authentically. #ComingOut #LGBTQ #Inspiration #FamilyStories, #ComingOut #FamilyStories #Bravery #Inspiration #LGBTQ, #realtalktinaann, #annkagarise, #free, #familydynamics, #journey, #courage, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters, #sophialaurenzi, #surfacelevel, #substack

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Nov. 8, 2025

Mental Health Gym: Why Community Support Matters for Your Mind #shorts

Mental health leaders are urgently calling for greater mental health literacy and stronger community support. Awareness is rising, but systems need to catch up. Help is available. #MentalHealth #MentalHealthAwareness #CommunitySupport #Wellbeing, #MentalHealth #Wellbeing #CommunitySupport #MentalHealthLiteracy, #realtalktinaann, #annkagarise, #sophialaurenzi, #surfacelevel, #substack, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #communitysupport, #mentalhealthadvocate, #wellbeing, #emotionalwellbeing, #selfcare, #feelsupported,

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Nov. 8, 2025

Treat Mental Health Like Physical: Annual Checkups & Self-Care! #shorts

Treat your mental health like your physical health. Regular check-ins and daily maintenance are essential for well-being and resilience. #MentalHealth #SelfCare #Wellness #DailyHabits, #MentalHealth #SelfCare #Wellbeing #DailyRoutine, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #podcast, #mentalhealthpodcast, #podcast, #selfcare, #mentalcheck, #mentalwellbeing, #protectivecare, #surfacelevel,

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Nov. 8, 2025

Dad's Control Issues: Relatable Struggles and Desperate Solutions #shorts

The speaker unpacks the complexities of her father's control issues, revealing his fervent search for answers. A journey toward healing and a new beginning. #ControlIssues #FamilyDynamics #HealingJourney #NewBeginnings, . #ControlIssues #FamilyStories #LettingGo #PersonalGrowth #FatherDaughter, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #podcast, #surfacelevel, #familydynamics, #heartbreaking, #lovefordad, #love, #loss, #grief, #desperatesearchforpeace, #mentalhealth, #mentalhealthpodcast, #inspirational,

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Nov. 8, 2025

Prison Break Shocked Me: Death Penalty's Morality Questioned #shorts

Inspired by "Prison Break", Ann pursued psychology and neuroscience to understand crime's roots. A TV show sparked a lifelong quest for knowledge and justice. #Psychology #Neuroscience #PrisonBreak #CriminalJustice, #PrisonBreak #Psychology #Neuroscience #DeathPenalty #Crime, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #surfacelevel, #justicesystem, #moralityquestion, #mentalhealth, #mentalhealthpodcast, #inspirational, #secondchance

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Nov. 8, 2025

Repairing Safety and Supporting Victims: Beyond the Crime #shorts

Ann's dedicated to repairing community safety through victim support & empowering incarcerated women. Witness her journey of transformative change and community healing. #CommunitySafety #VictimSupport #WomensEmpowerment #RedefineYourself, #CommunitySafety #VictimSupport #SecondChances #WomensRights #SocialJustice #ReelsForGood, #realtalktinaann, #podcast, #sophialaurenzi, #annkagarise, #supportingvictims, #incarcerated, #secondchances, #definitions #substack, #mentalhealth, #mentalhealthpodcast,

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Nov. 8, 2025

Understanding Criminal Minds: The Humanity & Potential for Change #shorts

Ann explores the intricate factors influencing criminal actions and stresses the significance of maintaining faith in people's capacity to evolve and turn their lives around. Change is always possible. #CriminalPsychology #BehavioralScience #Rehabilitation #SecondChances#CriminalJustice #SocialJustice #ChangeIsPossible #HumanBehavior #SecondChances #ReelsForGood, #realtalktinaann, ##realtalktinaann, #sophialaurenzi, #surfacelevel, #substack, #podcast, #mentalhealth, #mentalhealthpodcast, #inspirational

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Nov. 6, 2025

Unlock Your Purpose: Ask Questions and Live with Intention #shorts

Discover how inquisitiveness and clear direction can transform your life. Align your daily actions with your deepest purpose through the power of asking the right questions. #Inquisitiveness #LifeDirection #Purpose #SelfImprovement, . #PurposeDrivenLife #FindYourDirection #AskQuestions #SelfDiscovery #MotivationDaily #ReelsOfInstagram #Inspiration, #realtalktinaannm, #annkagarise, #angelaburk, #realgirlsguide, #rgg55, #mentalhealth, #mentalhealthpodcast, #inspirational

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Nov. 6, 2025

Unlock Your Potential: Listen to Your Circle and Find Your Passion #shorts

What's happening around you? What's happening within you? Are you feeling restless, dissatisfied? Listen to those signals. There is something there. #SelfDiscovery #ListenToYourself #FindYourPassion #InnerVoice, #PersonalGrowth #FindYourPassion #InnerCircle #SelfDiscovery #MotivationDaily #ReelsOfInstagram, #realtalktinaann, #annkagarise, #dosomething, #followyourpassion, #listentoyourheart, #angelaburk, #rgg55, #realgirlsguide, #mentalhealth, #podcast, #mentalhealthpodcast, #inspirational

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Nov. 6, 2025

Acknowledge Your Feelings & Begin: The First Step to a Better You #shorts

It's okay to not be okay. Acknowledge your feelings, then take that first brave step towards seeking the support you deserve. You're not alone. #MentalHealth #SelfCare #SeekingHelp #YouAreNotAlonem, . #MentalHealthMatters #SelfCareTips #WellnessJourney #MotivationDaily #ReelsOfInstagram #YouGotThis, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide, #substack, #rgg55, #youcandoit, #mentalhealth, #mentalhealthpodcast, #inspirational

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Nov. 6, 2025

Why Death Row Inmates' Stories Matter: Uncovering Hidden Pains #shorts

The people on death row are more than just criminals. Traumatic pasts often drive their actions. Questioning the death penalty means understanding their lives. #DeathRow #TrueCrime #SocialJustice #HumanRights, #DeathPenalty #Justice #Trauma #Morality #HumanStories, #realtalktinaann, #annkagarise, #hiddenpains, #justice, #mentalhealth, #mentalhealthmatters, #sophialaurenzi, #surfacelevelsubstack, #writer, #inmatestories, #mentalhealthpodcast,

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Nov. 6, 2025

This Dad's Secret: Open Talks, College, and Mental Health! #shorts

Explore Paul's profound influence on college life, dating dynamics, and mental health discussions. How one person sparked a movement of open dialogue and community support. #CommunityBuilding #MentalHealth #CollegeLife #OpenConversations, #CommunityBuilding #CollegeLife #DatingAdvice #MentalHealth #OpenConversation, #realtalktinaann, #annkagarise, #sophialaurenzi, #mentalhealthmatters, #mentalhealthpodcast, #surfacelevel, #substack, #writer, #inspirational, #familydynamics,

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Nov. 6, 2025

Man's Incredible Battle with Depression: Seeking Help and Finding Hope #shorts

A powerful story of one person's journey through depression, the search for effective help, and trying various treatments. Hope and healing are possible. #MentalHealth #Depression #SelfCare #MentalWellness, #DepressionAwareness #MentalHealth #YouAreNotAlone #SeekingHelp #MentalWellness, #realtalktinaann, #annkagarise, #sophialaurenzi, #substack, #surfacelevel, #depression, #988, #battlingdepression, #findinghope, #talktosomeone, #findingstrength, #mentalhealthmatters, #mentalhealthpodcast, #inspirational,

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