Welcome to Real Talk with Tina and Ann!

Videos

Sept. 17, 2026

Experience Empathy: Tinfoil, Twine, and Sensory Distractions! #shorts

An incredible experiment designed to build empathy. By engaging all senses—tinfoil, twine, lentils, scents, lights, and even a vacuum—participants truly felt the intended experience, fostering a deep connection. #Empathy #SensoryExperience #PsychologyExperiment #Connection, #MothersLove #ParentingJourney #Homeschooling #Sacrifice #Family, #fasd, #fetalalcohol, #familydynamics, #memoir, #authorinterview, #jodeekulp, #annkaarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #fasdpodcast, #neurodivergence, #neurodivergencepodcast,…

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Sept. 17, 2026

Transform Your Family: The Truth Table Parenting Hack #shorts

Fear of punishment often breeds silence and lies. We implemented a 'Truth Table' where children could admit mistakes without discipline, fostering self-correction and honesty. It transformed our home. #ParentingTips #FamilyDynamics #Honesty #ChildDiscipline #TruthTable, #MothersLove #ParentingJourney #Homeschooling #Sacrifice #Family, #fasd, #fetalalcohol, #familydynamics, #memoir, #authorinterview, #jodeekulp, #annkaarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #fasdpodcast, #neurodivergence,…

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Sept. 17, 2026

IQ vs. Execution: Overcoming Learning & Working Memory Challenges #shorts

High IQ doesn't guarantee execution. Discover the disconnect between brilliant ideas and the ability to bring them to life, and the extra effort required to overcome learning challenges. #IQ #ExecutiveFunction #LearningDisabilities #Neurodiversity #Productivity, #MothersLove #ParentingJourney #Homeschooling #Sacrifice #Family, #fasd, #fetalalcohol, #familydynamics, #memoir, #authorinterview, #jodeekulp, #annkaarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #fasdpodcast, #neurodivergence,…

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Sept. 17, 2026

Differently Brilliant: Unlocking Neurodivergent Potential #shorts

Neurodivergence often means people focus on what someone *can't* do. But what if their brilliance lies elsewhere? Discover how 'differently brilliant' individuals shine. #Neurodivergent #HiddenTalents #Brilliance #Inclusion, #MothersLove #ParentingJourney #Homeschooling #Sacrifice #Family, #fasd, #fetalalcohol, #familydynamics, #memoir, #authorinterview, #jodeekulp, #annkaarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #fasdpodcast, #neurodivergence, #neurodivergencepodcast, #neurodivergencebook, #fasdbook

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Sept. 17, 2026

Wildflower Brains: Blossom After the Fire #shorts

Inspired by Patti Kasper's new book, our brains are like wildflowers. After the 'fire' of hardship, the most beautiful things blossom first. Embracing resilience and growth. #Resilience #GrowthMindset #WildflowerBrain #Hope #PersonalDevelopment, #MothersLove #ParentingJourney #Homeschooling #Sacrifice #Family, #fasd, #fetalalcohol, #familydynamics, #memoir, #authorinterview, #jodeekulp, #annkaarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #fasdpodcast, #neurodivergence, #neurodivergencepodcast, #neurodivergencebook,…

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Sept. 17, 2026

Sensory Needs in ERs: Designing Better Spaces Now! #shorts

ERs need spaces for sensory and developmental needs. The real issue isn't just a pencil or chair; it's the nervous system that's already processed hours of stimuli. This is the last straw. #SensoryNeeds #ER #HealthcareDesign #Neurodiversity #DevelopmentalNeeds, #MothersLove #ParentingJourney #Homeschooling #Sacrifice #Family, #fasd, #fetalalcohol, #familydynamics, #memoir, #authorinterview, #jodeekulp, #annkaarise, #realtalktinaann,…

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Sept. 17, 2026

FASD: Sensory Overload & Nervous System Reactions Explained #shorts

What looks like misbehavior in FASD is often the nervous system overloaded. Tiny triggers can cause huge reactions. Imagine hospitals: lights, noise, strangers touching. These kids need understanding and tailored spaces. #FASD #Neurodiversity #SensoryProcessing #ChildDevelopment #SpecialNeeds, #MothersLove #ParentingJourney #Homeschooling #Sacrifice #Family, #fasd, #fetalalcohol, #familydynamics, #memoir, #authorinterview, #jodeekulp, #annkaarise, #realtalktinaann, #podcast,…

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Sept. 17, 2026

From Failure to Thrive: A Mother's Unbreakable Pact #shorts

Failure to thrive to academic success—a pact made with a pinky promise. She dedicated 18 months to her child's education, shutting down her business to homeschool. A mother's ultimate sacrifice for her child. #MothersLove #ParentingJourney #Homeschooling #Sacrifice #Family, #fasd, #fetalalcohol, #familydynamics, #memoir, #authorinterview, #jodeekulp, #annkaarise, #realtalktinaann, #podcast, #mentalhealthpodcast, #fasdpodcast, #neurodivergence,…

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Sept. 16, 2026

A Mother’s Story Of FASD Advocacy And A Daughter’s Spark

A child can be hospitalized, overwhelmed by noise and light, judged for “behavior,” and still find a way to sparkle. We’re joined by Jodee Kulp, author, speaker, and longtime fetal alcohol spectrum disorders (FASD) advocate, to talk about her daughter Liz and the reality of living with prenatal alcohol exposure.…

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Sept. 15, 2026

Fetal Alcohol Syndrome: Emotional vs. Chronological Age #shorts

Fetal Alcohol Spectrum Disorder can cause a significant gap between chronological and emotional age. Individuals may feel much younger than their actual years, a reality often misunderstood. #FASD #NeurodevelopmentalDisorders #ChildDevelopment #MentalHealth, #FASD #Neuroscience #BrainHealth #SelfDiscovery, #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 15, 2026

Neurodivergence: Freedom Beyond the Box #shorts

Don't let perceived limitations define you. Neurodivergence offers a unique freedom—there is no box. Ideas flow unbound, creating a boundless sense of possibility. #Neurodivergent #Creativity #Innovation #Mindset, #FASD #Neuroscience #BrainHealth #SelfDiscovery, #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 14, 2026

Understanding FASD: My Brain and Its Fascinating Journey #shorts

Discovering the fascinating way my brain works, and finally understanding that silence was a key part of my experience with FASD. It took years to reach this realization. #FASD #Neuroscience #BrainHealth #SelfDiscovery, #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 14, 2026

Manual Transmission vs. Automatic: The Thinking Driver's Struggle #shorts

Driving a manual car is a constant mental workout! Clutch, shift, gas, brake, repeat. Every gear change requires conscious thought and perfect timing. #ManualCar #AutomaticTransmission #DrivingSkills #CarLife, #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 14, 2026

Hate Your Mom? Understanding Complex Family Dynamics #shorts

When someone expresses intense anger towards their mom, it's crucial to acknowledge their feelings. But exploring the situation further often reveals a nuanced reality, leading to understanding and forgiveness. #FamilyDynamics #EmotionalHealing #Understanding #ConflictResolution #Perspective, #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 14, 2026

FASD Living: Navigating Life on a Knife's Edge #shorts

Adults with FASD often live with a constant sense of precariousness. Every interaction, every moment, carries an underlying tension due to the nature of their condition. #FASD #Neurodiversity #DailyLife #Challenges, #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 14, 2026

Autism Spectrum: Our Facebook Group's Success Story #shorts

Giving a voice to those on the spectrum. Our Facebook group offers a safe haven for sharing fears and learnings, fostering understanding between individuals and caregivers. We support each other, building community and acceptance. #Neurodiversity #AutismAcceptance #CommunitySupport #SafeSpaces, #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast,…

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Sept. 14, 2026

Understanding DYSmaturity: Brain Domains & Emotional Age Explained #shorts

Explore cognitive, executive, and emotional brain domains. Discover how chronological age differs from cognitive and emotional maturity, impacting daily interactions and adaptive skills. #BrainDomains #CognitiveFunction #EmotionalMaturity #Neuroscience, #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 14, 2026

Overcoming Learning Hurdles: My Master's Degree Journey #shorts

Struggled with learning, so I taught myself. Used tape recorders and notes to master subjects, eventually earning a Master's. It took every ounce of energy, but determination prevailed. #Determination #SelfLearning #AcademicJourney #Motivation,#FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 14, 2026

Alcohol vs. Moms: Understanding FASD Blame #shorts

FASD diagnosis brings anger towards mothers, but is alcohol the true culprit? Exploring grief, loss, and acceptance, revealing mothers as people who made mistakes, not intentional harm. #FASD #Parenting #Trauma #Addiction #Healing, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #podcast, #fasdpodcast, #mentalhealth, #mentalhealthpodcast, #overcoming,

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Sept. 12, 2026

Neurodivergent Students: Why No Homework is Key #shorts

After a long school day, especially for neurodivergent children, homework adds unnecessary strain. Learn why 'no homework' policies are crucial for their learning and well-being. #Neurodivergence #Education #ParentingTips #LearningDisabilities, #realtalktinaann, #annkagarise, #fasd, #fasdpodcast, #fetalalcoholspectrumdisorder, #neurodivergentpodcast, #neurodivergent, #flyingwithbrokenwings, #rjformanek, #redshoesrock, #mentalhealthpodcast, #podcast, #mentalhealth

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Sept. 12, 2026

Find Peace: Leave Chaos Behind For True Healing #shorts

To heal, you must change. Step away from what feeds the cycle. Recreate peace, don't recreate chaos. Survival isn't living; find environments that help you belong, not abandon yourself. #HealingJourney #PersonalGrowth #Sobriety #MentalWellness #SelfLove, #realtalktinaann, #annkagarise, #memoir, #tellyourstory, #fasd, #fetalalcohol, #autism, #fasdpodcast, #autismpodcast, #neurodivergent, #neurodivergentpodcast, #authorpodcast,

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Sept. 12, 2026

Finding True Peace: Stop Chasing Temporary Highs #shorts

Searching for peace in places that could never hold it. True healing means asking harder questions and stopping familiar chaos. You can't find peace by abandoning yourself. #HealingJourney #SelfDiscovery #InnerPeace #PersonalGrowth,#realtalktinaann, #annkagarise, #memoir, #tellyourstory, #fasd, #fetalalcohol, #autism, #fasdpodcast, #autismpodcast, #neurodivergent, #neurodivergentpodcast, #authorpodcast,

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Sept. 12, 2026

Unpacking Shared Pain: Recognizing Unhealthy Patterns #shorts

We comfort each other in shared pain, but are we reinforcing the patterns that keep us stuck? Normalizing chaos feels like authenticity when calm is unfamiliar. I gravitated towards those outrunning something they couldn't name. #SharedPain #EmotionalPatterns #HealingJourney #SelfAwareness, #realtalktinaann, #annkagarise, #memoir, #tellyourstory, #fasd, #fetalalcohol, #autism, #fasdpodcast, #autismpodcast, #neurodivergent, #neurodivergentpodcast,…

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Sept. 12, 2026

The True Cost of Peace: Loss Before Relief #shorts

Peace isn't always gentle; it often demands loss and separation before bringing relief. It's a choice made repeatedly, releasing what once felt like survival for eventual calm. #ChoosePeace #InnerPeace #SelfCare #Mindfulness #PersonalGrowth,#realtalktinaann, #annkagarise, #memoir, #tellyourstory, #fasd, #fetalalcohol, #autism, #fasdpodcast, #autismpodcast, #neurodivergent, #neurodivergentpodcast, #authorpodcast,

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