Episodes

As Ann and Charde Young ( Love Freely) wrap up this three-part series, they continue their conversation on doing it afraid and the beautifulness of being vulnerable. They inspire many as they talk family secrets, betrayal, th...

Vulnerability equals strength. Authentic, emotional bravery vs. societal pressures of concealment. Charde Young, also known as Love Freely, as we discuss how our toughest moments can lead us to profound growth and authentici...

In this episode of Real Talk with Tina and Ann, Ann interviews Charde young who is also known as Love Freely, on stage. Charde is in several bands. She is one of the singers in Apostle Jones, a band that …

When our own childhood traumas resurface in the role of a parent, the journey takes on a deeper significance. In the intimate space of this episode, Ann shares the story of her son's struggle at school, an ordeal that brought...

Embarking on a journey through the trials of motherhood and the quest for personal growth, We discuss profound ways our own upbringing shaped our approach to raising our children. With raw honesty, we share the pivotal transf...

When the echoes of our past traumas surface as we navigate the waters of parenthood, the journey can be complex. Denise and Ann open up about the raw, emotional challenges they've faced in an attempt to parent effectively wit...

When the heartache of loss intertwines with the courage to embark on new beginnings, we find ourselves at life's most pivotal crossroads. While we have moments of sorrow, we find strength at the dawn of new chapters. Navigati...

Our latest episode offers an intimate glimpse into the dichotomy of the winter months, from the warm glow of family gatherings to the cold touch of loneliness and loss. We recount our own experiences, and share how the festiv...

Have you ever questioned the saying "God won't give you more than you can handle" and wondered if maybe, just maybe, He does? This deep and meaningful conversation tackles that very thought, highlighting how our trials can dr...

Each person has a different love language. Each person has a different way of showing trauma. Hard is hard and people can be judged as to how long they should react or how they should react after any particular trauma. …

What goes on in the mind and in the healing when a person walks the same streets where trauma occurred. Returning to these places can trigger positive and negative emotions. Sometimes, revisiting a place tied to distressing m...

Tina and Ann delve into quotes that have echoed in many hearts and souls. Does God give us more than we can handle? Tina and Ann have a very interesting discussion on these words. This quote-filled episode is carefully guided...

Holiday Breaks. We're not talking about the joy of time off school, but rather the anxiety and fear that can come with the loss of the safety and support provided by the school environment. Ann and Guest Host Denise share …

Born with a severe Cleft Palate, half a nose and told he would never learn, Dr. Don Bartlette has a story of overcoming and hope. He lived in a small shack in North Dakota. His father left him and his …

A personal message from Ann. You have to listen to hear it! Go to realtalktinaann.com and leave us your email in the contact section and you will get a special message from Ann. Leave us a voicemail on our website …

Engage with us as we delve into the human response to trauma, with a focus on the fight or flight response. Guest host Denise Bard and Ann paint vivid pictures of how trauma can manifest in our bodies and our …

Imagine a single moment in your life, one powerful enough to shape your trajectory. This is part 4 of Denise Bard's interview. This is our 40th episode!!!!!! Denise shares how the abuse in her childhood actually made her a b...

YOU MATTER! Listen as Denise shares her journey of changing her life's narrative, reminding us all of the power of our own voices, even in the face of adversity. Join us as Denise shares how she rewrote her story to …

This powerful episode is part 2 of Denise Bard's triumphant story. This is proof of how 30 seconds can make a huge difference in someone else's life. Denise shares 3 life-changing moments that gave her something to hold onto...

Denise Bard's life story, one marked by struggles and hardships, is a compelling portrayal of the human spirit's capacity to rise above circumstances. This is a must listen as Denise discusses being born from two drug-addic...

Have you ever thought about how fear, more than love, can shape us? We're peeling back the layers on this complex subject, starting with early childhood experiences where fear is instilled by those who should be our protector...

What changed your life more? Love or Fear? What is the stronger emotion? If Rock breaks scissors, but paper covers rock, Fear dilutes love, but love melts fear. Let's look at these two emotions, together. People say that lov...

This episode is not just a conversation; it’s a celebration of differentness, friendship, and unity in the face of adversity. Ann welcomes special guest, RJ Formanek, the trailblazer behind Flying with Broken Wings and Red S...