Welcome to Real Talk with Tina and Ann!

Episodes

March 19, 2025

Navy SEAL to Social Warrior: Tom LaGrave's Mission for Youth

Tom LaGrave shares his remarkable journey from Navy SEAL to licensed clinical social worker, revealing how personal struggle and recovery led him to create Honor Bound Academy, a transformative program for youth transitioning...
Guest: Tom La Grave
March 12, 2025

The Simplicities of life make who we are: When finding our center can mean safety and peace

When was the last time you truly appreciated an ordinary moment? In this heartfelt conversation, we unpack the counterintuitive idea that mundane moments might actually be the most meaningful parts of our lives. After recover...
March 5, 2025

Embracing Adoption and Differences: A Journey with Author Sasha Saidman part 2

Can a children's book change a life? In this inspiring episode, author Sasha Saidman reveals how stories about adoption, differences, and self-acceptance meet kids exactly where they are—sparking empathy, imagination, and con...
Guest: Sasha Saidman
Feb. 27, 2025

Save a Therapy Center Transforming Lives for Children and Babies with Disabilities! –Need is Imminent

Urgent: Achievement Center for Therapy Faces Closure – Needs Help NOW! Shawn Manvell, founder of three therapy centers, is on the brink of shutting down because Tricare, military insurance, has not paid since January 1. The c...
Guest: Shawn Manvell
Feb. 26, 2025

"First Day, An Adoption Story: Sasha Saidman on Love, Adoption & Belonging"

Can a children's book change a life? In this inspiring episode, author Sasha Saidman reveals how stories about adoption, differences, and self-acceptance meet kids exactly where they are—sparking empathy, imagination, and con...
Guest: Sasha Saidman
Feb. 19, 2025

The Escape: Victoria Ellen's Courageous fight against abuse and systematic failures. Part 2

Victoria Ellen's extraordinary journey from terror to triumph is the heart of this episode. Eight months pregnant and seeking refuge from an abusive marriage, Victoria's tale is a powerful testament to courage and resilience....
Feb. 12, 2025

When the one hurting you is in your own home: An interview with author Victoria Ellen Part 1

What if the person who vowed to love and protect you was the very one orchestrating your pain? Join us on Real Talk with Tina and Ann as Ann sits down with Victoria Ellen, the courageous author of "Painting in the Rain: A Tru...
Feb. 5, 2025

Attention Seeking vs. Connection Part 2

Ever wondered why some behaviors are mistaken for attention-seeking when they're really cries for connection? Join us on a heartfelt exploration of the thin line between these two often-confused concepts. Real Talk with Tina ...
Feb. 3, 2025

WTFudge 2025

Mental health is vital, especially amid the chaos of current events. This episode weaves personal stories with insights on finding balance, kindness, and the importance of prioritizing peace at home over the noise outside. • ...
Jan. 29, 2025

Attention Seeking vs. Connection Seeking Part 1

Join Denise Bard and Ann as we unravel the complexity of what truly lies beneath behaviors labeled as attention-seeking, especially in children dealing with trauma. Trauma and loss can profoundly impact a child’s need for con...
Guest: Denise Bard
Jan. 22, 2025

Navigating Invisible Differences: Empowering Parents and Children on Unique Journeys with Kari Baker part 2

Join us for an inspiring conversation with Kari Baker as we dive into the complexities and triumphs of parenting children with invisible neurological differences. Kari shares invaluable insights on navigating special education systems, mastering IEP meetings, and understanding parental rights. From…
Guest: Kari Baker
Jan. 15, 2025

Finding Kind with Kari Baker: Parenting Children with Invisible Neurological Differences

Join us for an inspiring and heartfelt exploration into the world of parenting children with neurological differences. Our guest, Kari Baker, shares her courageous journey from a thriving career in financial services to her n...
Guest: Kari Baker
Jan. 8, 2025

Giving our Mental Health a Fresh Start

What if you could transform your life not by setting daunting goals, but by embracing subtle, sustainable habits? This week on Real Talk with Tina and Anne, we promise to guide you through the journey of personal growth and s...
Dec. 26, 2024

SAD (seasonal affective disorder) during the Holiday season

Holidays can be a complex tapestry of emotions, where joy and sorrow often weave together, creating a season that's as challenging as it is beautiful. Picture this: you're working at a Battered Women's Shelter during the holi...
Dec. 18, 2024

Not Perfection but Preparation: An Interview with Ann Marie Thrives

What if life’s greatest challenges could become stepping stones to purpose and resilience? On this episode of Real Talk with Tina and Ann , we welcome Ann Marie Thrives—Amazon bestselling author, speaker, and life coach—who h...
Dec. 11, 2024

What is your Acceptance Speech part 2

Have you ever felt truly heard and understood? In this episode, we invite you to explore the heartwarming power of compassion and listening. Through touching stories, we illustrate how entering conversations with an open hear...
Dec. 4, 2024

What is your acceptance speech part 1

Join us on an enlightening journey as we unravel the transformative power of these virtues through the lens of the Rock and Roll Hall of Fame induction ceremony. Mary J. Blige's acceptance speech serves as our north star, gui...
Nov. 20, 2024

Finding Gratitude

Imagine transforming your life with just three simple words a day. Tina takes us on an inspiring journey, revealing how her gratitude group helped turn everyday moments into treasured memories, especially as the holiday seaso...
Nov. 13, 2024

Every Step Forward is Worth Celebrating part 2

In this episode, we explore how celebrating small wins can change your life by shifting your mindset. Through personal stories, we talk about how believing in yourself and viewing "luck" differently can help you conquer fears...
Guest: Denise Bard
Nov. 6, 2024

Every Step Forward is worth Celebrating

Every step forward in overcoming fear is worth celebrating, no matter how small. This episode is a testament to the power of acknowledging daily victories, as Denise and Ann reflect on the journey towards building confidence ...
Guest: Denise Bard
Oct. 30, 2024

The Power of Being Right Where You are Part 2

Life is unpredictable, but what if the key to navigating its twists and turns lies in embracing the journey itself? We share insights on the power of staying present and facing fears head-on, even when the path is challenging...
Oct. 23, 2024

The Power of Being Right Where You Are

What if embracing your pain could be the key to unlocking true healing and moving forward in life? Join us on Real Talk with Tina and Anne for a heartfelt exploration of emotional honesty, where we share personal stories abou...
Oct. 16, 2024

Unlocking Independence: Building Life Skills and Connections on the Autism Spectrum Part 2 with Ron Sandison

What if the key to unlocking independence for individuals with autism begins with understanding their unique perspective? Join us as we explore the journey of building relationships and developing life skills. In this episode...
Oct. 9, 2024

A story of perseverance and advocacy: Ron Sandison's Inspiring Journey with Autism

Diagnosed young, Ron Sandison was labeled emotionally impaired, but he defied all the odds getting several degrees and becoming an accomplished author, theology professor, and the first ordained Assemblies of God minister wit...