Real Talk with Tina and Ann

Episodes

Feb. 19, 2025

The Escape: Victoria Ellen's Courageous fight against abuse and syste…

Victoria Ellen's extraordinary journey from terror to triumph is the heart of this episode. Eight months pregnant and seeking refuge from an abusive marriage, Victoria's tale is a powerful testament to courage and resilience....

Listen to the Episode
Feb. 12, 2025

When the one hurting you is in your own home: An interview with autho…

What if the person who vowed to love and protect you was the very one orchestrating your pain? Join us on Real Talk with Tina and Ann as Ann sits down with Victoria Ellen, the courageous author of "Painting in …

Listen to the Episode
Feb. 5, 2025

Attention Seeking vs. Connection Part 2

Ever wondered why some behaviors are mistaken for attention-seeking when they're really cries for connection? Join us on a heartfelt exploration of the thin line between these two often-confused concepts. Real Talk with Tina ...

Listen to the Episode
Feb. 3, 2025

WTFudge 2025

Mental health is vital, especially amid the chaos of current events. This episode weaves personal stories with insights on finding balance, kindness, and the importance of prioritizing peace at home over the noise outside. • ...

Listen to the Episode
Jan. 29, 2025

Attention Seeking vs. Connection Seeking Part 1

Join Denise Bard and Ann as we unravel the complexity of what truly lies beneath behaviors labeled as attention-seeking, especially in children dealing with trauma. Trauma and loss can profoundly impact a child’s need for con...

Listen to the Episode
Jan. 22, 2025

Navigating Invisible Differences: Empowering Parents and Children on …

Join us for an inspiring conversation with Kari Baker as we dive into the complexities and triumphs of parenting children with invisible neurological differences. Kari shares invaluable insights on navigating special education systems, mastering IEP meetings, and understanding parental rights. …

Listen to the Episode
Jan. 15, 2025

Finding Kind with Kari Baker: Parenting Children with Invisible Neuro…

Join us for an inspiring and heartfelt exploration into the world of parenting children with neurological differences. Our guest, Kari Baker, shares her courageous journey from a thriving career in financial services to her n...

Listen to the Episode
Jan. 8, 2025

Giving our Mental Health a Fresh Start

What if you could transform your life not by setting daunting goals, but by embracing subtle, sustainable habits? This week on Real Talk with Tina and Anne, we promise to guide you through the journey of personal growth and s...

Listen to the Episode
Dec. 26, 2024

SAD (seasonal affective disorder) during the Holiday season

Holidays can be a complex tapestry of emotions, where joy and sorrow often weave together, creating a season that's as challenging as it is beautiful. Picture this: you're working at a Battered Women's Shelter during the holi...

Listen to the Episode
Dec. 18, 2024

Not Perfection but Preparation: An Interview with Ann Marie Thrives

What if life’s greatest challenges could become stepping stones to purpose and resilience? On this episode of Real Talk with Tina and Ann , we welcome Ann Marie Thrives—Amazon bestselling author, speaker, and life coach—who h...

Listen to the Episode
Dec. 11, 2024

What is your Acceptance Speech part 2

Have you ever felt truly heard and understood? In this episode, we invite you to explore the heartwarming power of compassion and listening. Through touching stories, we illustrate how entering conversations with an open hear...

Listen to the Episode
Dec. 4, 2024

What is your acceptance speech part 1

Join us on an enlightening journey as we unravel the transformative power of these virtues through the lens of the Rock and Roll Hall of Fame induction ceremony. Mary J. Blige's acceptance speech serves as our north star, gui...

Listen to the Episode
Nov. 20, 2024

Finding Gratitude

Imagine transforming your life with just three simple words a day. Tina takes us on an inspiring journey, revealing how her gratitude group helped turn everyday moments into treasured memories, especially as the holiday seaso...

Listen to the Episode
Nov. 13, 2024

Every Step Forward is Worth Celebrating part 2

In this episode, we explore how celebrating small wins can change your life by shifting your mindset. Through personal stories, we talk about how believing in yourself and viewing "luck" differently can help you conquer fears...

Listen to the Episode
Nov. 6, 2024

Every Step Forward is worth Celebrating

Every step forward in overcoming fear is worth celebrating, no matter how small. This episode is a testament to the power of acknowledging daily victories, as Denise and Ann reflect on the journey towards building confidence ...

Listen to the Episode
Oct. 30, 2024

The Power of Being Right Where You are Part 2

Life is unpredictable, but what if the key to navigating its twists and turns lies in embracing the journey itself? We share insights on the power of staying present and facing fears head-on, even when the path is challenging...

Listen to the Episode
Oct. 23, 2024

The Power of Being Right Where You Are

What if embracing your pain could be the key to unlocking true healing and moving forward in life? Join us on Real Talk with Tina and Anne for a heartfelt exploration of emotional honesty, where we share personal stories abou...

Listen to the Episode
Oct. 16, 2024

Unlocking Independence: Building Life Skills and Connections on the A…

What if the key to unlocking independence for individuals with autism begins with understanding their unique perspective? Join us as we explore the journey of building relationships and developing life skills. In this episode...

Listen to the Episode
Oct. 9, 2024

A story of perseverance and advocacy: Ron Sandison's Inspiring Journe…

Diagnosed young, Ron Sandison was labeled emotionally impaired, but he defied all the odds getting several degrees and becoming an accomplished author, theology professor, and the first ordained Assemblies of God minister wit...

Listen to the Episode
Oct. 2, 2024

The Worst Thing you could do to Someone part 2

Have you ever questioned how much power your words truly hold? In this episode of Real Talk with Tina and Ann , we unravel the emotional turmoil caused by misrepresentation, gossip, and false accusations. Using the gripping ...

Listen to the Episode
Sept. 25, 2024

The Worst Thing You Could do to Someone

What happens when someone you trust deeply causes you to lose faith in humanity? On this emotional episode of Real Talk with Tina and Ann, we welcome back Tina from her summer break and reflect on a profound statement by …

Listen to the Episode
Sept. 18, 2024

Even Your Lowest Moment can be Redeemed Part 2 Mikey Silas Interview

Cleveland's best vocalist/songwriter, most interesting person, Mikey Silas, talks candidly about some of his worst moments and how the band , Apostle Jones, became part of making amends. Ann and Mikey explore how personal str...

Listen to the Episode
Sept. 11, 2024

The Healing and Transformative Power of Music with Mikey Silas of Apo…

What if the power of music could heal your deepest wounds and unite communities in the face of adversity? On this transformative episode of Real Talk with Tina and Ann , we welcome Mikey Silas, the magnetic frontman of Clevel...

Listen to the Episode
Sept. 4, 2024

From Orphanage to Olympic Strength: The Inspiring Journey of Sculptor…

"From Orphanage to Olympic Strength Part 2" continues Jon Hair's remarkable journey from a challenging childhood to becoming a celebrated artist and musician. Growing up in an orphanage and living in a basement with his six s...

Listen to the Episode