Real Talk with Tina and Ann

Episodes

Jan. 15, 2025

Finding Kind with Kari Baker: Parenting Children with Invisible Neuro…

Join us for an inspiring and heartfelt exploration into the world of parenting children with neurological differences. Our guest, Kari Baker, shares her courageous journey from a thriving career in financial services to her n...

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Jan. 8, 2025

Giving our Mental Health a Fresh Start

What if you could transform your life not by setting daunting goals, but by embracing subtle, sustainable habits? This week on Real Talk with Tina and Anne, we promise to guide you through the journey of personal growth and s...

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Dec. 26, 2024

SAD (seasonal affective disorder) during the Holiday season

Holidays can be a complex tapestry of emotions, where joy and sorrow often weave together, creating a season that's as challenging as it is beautiful. Picture this: you're working at a Battered Women's Shelter during the holi...

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Dec. 18, 2024

Not Perfection but Preparation: An Interview with Ann Marie Thrives

What if life’s greatest challenges could become stepping stones to purpose and resilience? On this episode of Real Talk with Tina and Ann , we welcome Ann Marie Thrives—Amazon bestselling author, speaker, and life coach—who h...

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Dec. 11, 2024

What is your Acceptance Speech part 2

Have you ever felt truly heard and understood? In this episode, we invite you to explore the heartwarming power of compassion and listening. Through touching stories, we illustrate how entering conversations with an open hear...

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Dec. 4, 2024

What is your acceptance speech part 1

Join us on an enlightening journey as we unravel the transformative power of these virtues through the lens of the Rock and Roll Hall of Fame induction ceremony. Mary J. Blige's acceptance speech serves as our north star, gui...

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Nov. 20, 2024

Finding Gratitude

Imagine transforming your life with just three simple words a day. Tina takes us on an inspiring journey, revealing how her gratitude group helped turn everyday moments into treasured memories, especially as the holiday seaso...

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Nov. 13, 2024

Every Step Forward is Worth Celebrating part 2

In this episode, we explore how celebrating small wins can change your life by shifting your mindset. Through personal stories, we talk about how believing in yourself and viewing "luck" differently can help you conquer fears...

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Nov. 6, 2024

Every Step Forward is worth Celebrating

Every step forward in overcoming fear is worth celebrating, no matter how small. This episode is a testament to the power of acknowledging daily victories, as Denise and Ann reflect on the journey towards building confidence ...

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Oct. 30, 2024

The Power of Being Right Where You are Part 2

Life is unpredictable, but what if the key to navigating its twists and turns lies in embracing the journey itself? We share insights on the power of staying present and facing fears head-on, even when the path is challenging...

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Oct. 23, 2024

The Power of Being Right Where You Are

What if embracing your pain could be the key to unlocking true healing and moving forward in life? Join us on Real Talk with Tina and Anne for a heartfelt exploration of emotional honesty, where we share personal stories abou...

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Oct. 16, 2024

Unlocking Independence: Building Life Skills and Connections on the A…

What if the key to unlocking independence for individuals with autism begins with understanding their unique perspective? Join us as we explore the journey of building relationships and developing life skills. In this episode...

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Oct. 9, 2024

A story of perseverance and advocacy: Ron Sandison's Inspiring Journe…

Diagnosed young, Ron Sandison was labeled emotionally impaired, but he defied all the odds getting several degrees and becoming an accomplished author, theology professor, and the first ordained Assemblies of God minister wit...

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Oct. 2, 2024

The Worst Thing you could do to Someone part 2

Have you ever questioned how much power your words truly hold? In this episode of Real Talk with Tina and Ann , we unravel the emotional turmoil caused by misrepresentation, gossip, and false accusations. Using the gripping ...

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Sept. 25, 2024

The Worst Thing You Could do to Someone

What happens when someone you trust deeply causes you to lose faith in humanity? On this emotional episode of Real Talk with Tina and Ann, we welcome back Tina from her summer break and reflect on a profound statement by …

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Sept. 18, 2024

Even Your Lowest Moment can be Redeemed Part 2 Mikey Silas Interview

Cleveland's best vocalist/songwriter, most interesting person, Mikey Silas, talks candidly about some of his worst moments and how the band , Apostle Jones, became part of making amends. Ann and Mikey explore how personal str...

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Sept. 11, 2024

The Healing and Transformative Power of Music with Mikey Silas of Apo…

What if the power of music could heal your deepest wounds and unite communities in the face of adversity? On this transformative episode of Real Talk with Tina and Ann , we welcome Mikey Silas, the magnetic frontman of Clevel...

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Sept. 4, 2024

From Orphanage to Olympic Strength: The Inspiring Journey of Sculptor…

"From Orphanage to Olympic Strength Part 2" continues Jon Hair's remarkable journey from a challenging childhood to becoming a celebrated artist and musician. Growing up in an orphanage and living in a basement with his six s...

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Aug. 28, 2024

From Orphanage to Olympic Strength: The Inspiring Life of renowned sc…

Join Ann as she sits down with John Hair, a sculptor with a portfolio that includes prestigious commissions for the US Olympic Committee and the US Air Force Academy and the Emmy Hall of Fame. Jon has had 170 public …

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Aug. 21, 2024

Showing up is 90% of success

Ann takes you on a personal journey on reaching success with autism and trauma just by showing up. Follow us on Tina and Ann's website https://www.realtalktinaann.com/ Facebook: Real Talk with Tina and Ann | Facebook or at: ...

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Aug. 14, 2024

Blessed and highly favored: One lady’s wisdom and story of growing pr…

How can one person help to transform community institutions, or inspire a youth movement with creative programs? Join us on Real Talk with Tina and Ann as Ann sits down with the phenomenal Miss Betty Smith, whose journey of r...

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Aug. 7, 2024

Who you are in your Fear is NOT who you Really are part 2

Have you ever been controlled by fear that it felt like a physical barrier, preventing you from becoming who you were meant to be? We discuss some of our fears and our freedoms and the importance of not letting fear …

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July 31, 2024

Who YOU are in your Fear is NOT who you REALLY are

When you live in fear people do not get to see who you really are. A beautiful, daring, caring, loving, dream-seeker person is hidden behind that mask. let's talk about the courage of breaking from that mask. Follow us on …

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July 24, 2024

The Triggering of Deep-Seated Fears and Past Traumas

Ever wondered how a seemingly minor incident can trigger a cascade of deep-seated fears and past traumas? Join us on Real Talk with Tina and Ann as they discuss how everyday moments can trigger an irrational fear response, un...

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