Episodes

Have you ever questioned how much power your words truly hold? In this episode of Real Talk with Tina and Ann , we unravel the emotional turmoil caused by misrepresentation, gossip, and false accusations. Using the gripping ...

What happens when someone you trust deeply causes you to lose faith in humanity? On this emotional episode of Real Talk with Tina and Ann, we welcome back Tina from her summer break and reflect on a profound statement by …

Cleveland's best vocalist/songwriter, most interesting person, Mikey Silas, talks candidly about some of his worst moments and how the band , Apostle Jones, became part of making amends. Ann and Mikey explore how personal str...

What if the power of music could heal your deepest wounds and unite communities in the face of adversity? On this transformative episode of Real Talk with Tina and Ann , we welcome Mikey Silas, the magnetic frontman of Clevel...

"From Orphanage to Olympic Strength Part 2" continues Jon Hair's remarkable journey from a challenging childhood to becoming a celebrated artist and musician. Growing up in an orphanage and living in a basement with his six s...

Join Ann as she sits down with John Hair, a sculptor with a portfolio that includes prestigious commissions for the US Olympic Committee and the US Air Force Academy and the Emmy Hall of Fame. Jon has had 170 public …

Ann takes you on a personal journey on reaching success with autism and trauma just by showing up. Follow us on Tina and Ann's website https://www.realtalktinaann.com/ Facebook: Real Talk with Tina and Ann | Facebook or at: ...

How can one person help to transform community institutions, or inspire a youth movement with creative programs? Join us on Real Talk with Tina and Ann as Ann sits down with the phenomenal Miss Betty Smith, whose journey of r...

Have you ever been controlled by fear that it felt like a physical barrier, preventing you from becoming who you were meant to be? We discuss some of our fears and our freedoms and the importance of not letting fear …

When you live in fear people do not get to see who you really are. A beautiful, daring, caring, loving, dream-seeker person is hidden behind that mask. let's talk about the courage of breaking from that mask. Follow us on …

Ever wondered how a seemingly minor incident can trigger a cascade of deep-seated fears and past traumas? Join us on Real Talk with Tina and Ann as they discuss how everyday moments can trigger an irrational fear response, un...

Listen to Part 2 Of When Grief gets Real as Tina and Ann have a heartfelt exploration on this profound emotion. Through these poignant narratives, we emphasize the weight of love and the emotional challenges faced when sayin...

Tina and Ann talk about the heartbreaking topic of loss, but the episode is also very empowering and gives helps and resources. They uncover small comforts that help mend broken hearts. They discuss the symbol and solace that...

Inspired by Dr. Jennifer Heisz's book "Move the Body, Heal the Mind," we discuss how physical activity can be a powerful antidote to anxiety and depression Stories of remarkable persistence, like Bob Goff's relentless pursuit...

A cat who sits on a hot stove won't do it again, but it won't sit on a cold one either. How many times have you gotten a negative response when living life? Vince Lombardi said, "Chase perfection knowing we …

Ann remembers her brother who passed away this week. He had just sent her a very special message before his death. Listen as Ann shares what that was and her message back to him. This episode is dedicated to him. …

This episode is part, inspired by an amazing podcast by Jeff Lewis with Dr. Donna Dannenfelser. Dr. Donna was a counselor to the NY Jets who knew nothing about football. She knew it was going to happen, and she made …

This episode is inspired by a Jeff Lewis podcast episode featuring Dr. Donna Dannenfelser, who impressively transitioned from knowing absolutely nothing about football to a counselor for the New York through a mix of humor a...

When Thomas Edison created the lightbulb, he gave the only functional lightbulb to a boy in the workshop. This story will offer you a different perspective not only in how to treat others, but yourself. This episode helps to ...

Everything is found on the other side. This episode is such an uplifting episode, you will want to conquer the world and all your hurdles in your life by the time part 1 is finished. Ann shares her very empowering …

Do past mistakes decide the love you should receive? Are we conditioned to accept less than we deserve due to our history? Can a person be tainted according to their family tree? Is there anything that disqualifies you from...

What if we have a blemish in our life? What if we have done something that we feel is so horrific that we allow other's to treat us badly? What if we feel that we do not deserve good? What …

Every time we step into the recording studio, we carry with us the stories of those we've met in the most unexpected places—like the battered woman's shelter where Ann once worked or the shadowed hallways of the courthouse wh...

We're all shaped by the moments that challenge us. This is part 2 with musical genius Michael Haburay. This episode begins with Michael and host, Ann, sharing the loss of both of their dad's at a very young age and …