Welcome to Real Talk with Tina and Ann!

Videos

Jan. 6, 2026

Coping with Loss: Navigating Grief and Emotions #shorts

Exploring the complex emotions surrounding loss—the bittersweet mix of relief at a loved one's contentment and the deep sadness of their absence. A tough loss, even now. #Loss #Grief #Emotions #Coping #MentalHealth, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast,…

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Jan. 6, 2026

Mind Shelves: Cope with Stress & Live Fully #shorts

Don't let worries consume you. Visualize placing them on a mental shelf to deal with later. Focus on living fully in the present moment. Live the life you have now! #MentalHealth #Mindfulness #StressRelief #SelfCare, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth,…

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Jan. 5, 2026

Overcoming Survivor's Guilt: Profound Words for Teens #shorts

Navigating loss as a teen? Survivor's guilt is real. It's normal to question 'what if?' Start your day by getting outside of your head. #SurvivorsGuilt #TeenageLoss #MentalHealth #CopingSkills, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

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Jan. 5, 2026

Single Mom of 4: Navigating Marriage & Special Needs Challenges #shorts

80% of marriages with special needs kids end in divorce—but why? Some can handle the hard; others can't. It's impossible to predict your capacity until you're in it. #SpecialNeeds #MarriageStruggles #DivorceRate #ParentingChallenges, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

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Jan. 5, 2026

Navigating Grief: Private vs. Public Expressions #shorts

Grief manifests differently for everyone. Public expression, private support groups, or finding comfort with friends—there's no single right way to heal and remember. #GriefSupport #CopingWithLoss #MentalHealth #EmotionalWellbeing, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

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Jan. 5, 2026

Celebrating Others Amidst Personal Loss: Finding Inner Strength #shorts

How does it feel to celebrate others while privately carrying loss? It takes a strong mindset, but focusing on joy is worth it if you're secure enough in yourself. #GriefSupport #MentalHealth #EmotionalResilience #SelfCare, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational,…

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Jan. 5, 2026

Unlock Abundance: Flip Your Consciousness for Change #shorts

Flip your consciousness: shift from 'not enough' to 'more than enough.' Sharing unlocks abundance—giving results in receiving even more back. It's in our own best interest to change. #AbundanceMindset #ConsciousnessShift #SharingIsCaring #Prosperity, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 5, 2026

Empowering Girls: Scholarship Program for Bright Futures #shorts

Sometimes, a little uncertainty can be a strong motivator. They don't want handouts; they want to contribute to their own success. Watch how this empowerment program changes lives. #EducationMatters #BrightFutures #Empowerment #Scottsdale #Tucson, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 5, 2026

Border Wall Cost: $30M Per Mile Investment #shorts

A 42-mile stretch of wall cost taxpayers $30.4 million per mile, plus $1 million per mile per year in upkeep. That's a huge investment. #TaxpayerMoney #BorderWall #GovernmentSpending #Investment, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 5, 2026

Himalayan Wisdom: Understanding Interdependence From A Lama #shorts

A Tibetan lama teaches the profound truth of interdependence. Nothing exists alone; everything relies on everything else. A simple chair reveals a universe of connection. #Interdependence #Buddhism #Mindfulness #Wisdom #Himalayas, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 5, 2026

A Story of Shared Humanity and a Near Miss #shorts

A powerful story from years ago still echoes today. Recognizing our shared humanity in children reminds us: "But for the grace of God, there go I." A moment that touches the soul. #SharedHumanity #Inspiration #TouchingStories #GraceOfGod, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater,…

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Jan. 5, 2026

Volunteers Build Bridges, Not Walls: Inspiring Community Impact #shorts

A thousand volunteers each year contribute to building bridges—both literal and metaphorical. It's a testament to collaborative spirit and positive impact on communities. #Volunteers #Community #BridgeBuilding #PositiveImpact, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

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Jan. 2, 2026

Be A Cheerleader: Empower Others & Assess Your Limits #shorts

It's rewarding to support others, but remember to check in with yourself. It's okay to prioritize your own well-being and say 'no' when you need to. #SelfCare #SupportOthers #Wellbeing #Motivation, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Father's Last Words: Powerful Family Connection #shorts

Discover how small gestures can create strong family bonds. From sermon tapes to surprise gum and stamps, creativity bridges awkward silences and profound moments during difficult times. ❤️ #FamilyConnection #MeaningfulMoments #OvercomingChallenges #FamilyBonds, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Grief, Family, and Finding Support Beyond Blood #shorts

Losing a parent? Grief can make comforting each other impossible, even with close family. Expand your support network to those who can truly help you cope and heal. #GriefSupport #CopingWithLoss #FamilyGrief #MentalHealth, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Rebecca's 'Rethinking Possible': A Reader's Deep Dive #shorts

A dedicated reader shares their heartfelt appreciation for Rebecca's books, highlighting the impact of 'Rethinking Possible' and 'Morning Fuel'. This is why she is honored to finally meet the author. #BookRecommendations #AuthorInterview #Inspiration #ReaderLove, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Accept Your Situation: Navigate Life's Storms With Support #shorts

To navigate tough times, accept the situation, honestly assess your capabilities, and build a support network. Surround yourself with people who can help you weather the storm. #Resilience #MentalHealth #CopingSkills #SupportNetwork, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,

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Jan. 2, 2026

Giving Back: Christmas Miracles for Jail Kids #shorts

Discover how Toys for Tots ensures Christmas joy reaches children whose mothers are incarcerated. Volunteers deliver toys to families, creating unforgettable moments of hope. #ToysForTots #ChristmasGiving #CommunitySupport #Hope #Volunteering, #Volunteering #GivingBack #MakingADifference #Community #Inspiration, #realtalktinaann, #annkagarise, #gilgillenwater, #hopeontheborder, #bestsellingbooks, #borderstories, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational

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Jan. 2, 2026

Guardian Warriors: Service, Not Sacrifice! #shorts

Volunteering feels like sacrifice? It shouldn't. Discover how shifting from 'volunteer' to 'guardian warrior' unlocks abundance through service, fueled by enlightened self-interest. #GuardianWarrior #ServiceMindset #EnlightenedSelfInterest #Volunteering, #Volunteering #GivingBack #MakingADifference #Community #Inspiration, #realtalktinaann, #annkagarise, #gilgillenwater, #hopeontheborder, #bestsellingbooks, #borderstories, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational

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Jan. 2, 2026

Freedom & Opportunity: The American Dream Defined #shorts

In America, freedom and opportunity are synonymous. You can't have one without the other. Educational opportunities abound! #LandOfOpportunity #Freedom #Opportunity #Education, #Volunteering #GivingBack #MakingADifference #Community #Inspiration, #realtalktinaann, #annkagarise, #gilgillenwater, #hopeontheborder, #bestsellingbooks, #borderstories, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational

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Jan. 2, 2026

From Suns Game to Orphanage: A Shocking Realization #shorts

A chance detour in Agua Prieta revealed an orphanage and a stark contrast to everyday life. Witnessing this inspired a vow: to help, as long as it's fun. Discovering purpose in unexpected places. #SocialJustice #FindingPurpose #MakingADifference #Orphanage #AguaPrieta, #Volunteering #GivingBack #MakingADifference #Community #Inspiration, #realtalktinaann, #annkagarise, #gilgillenwater, #hopeontheborder, #bestsellingbooks, #borderstories, #mentalhealth,…

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Jan. 2, 2026

Make a Difference: Volunteer for a Better World #shorts

Why volunteering reveals character: those with a larger vision make the best teammates. Travel the world, make a difference, and leave the world better than you found it. That's a life well-lived. #Volunteering #MakingADifference #Teamwork #Inspiration, #Volunteering #GivingBack #MakingADifference #Community #Inspiration, #realtalktinaann, #annkagarise, #gilgillenwater, #hopeontheborder, #bestsellingbooks, #borderstories, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters,…

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Dec. 31, 2025

Rethinking Possible: Acceptance, Autism, And A Life Rebuilt

We trace a life rebuilt through acceptance, humor, and purpose, from paralysis and autism advocacy to grief, faith, and the daily practice of choosing better. The path moves from why to how, from pity to power, and from isolation to community through Pathfinders for Autism. • tracking tiny gains with…

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Dec. 29, 2025

Rethinking Possible: An Inspirational Journey of Resilience #shorts

A pleasure to connect and share. His wisdom, earned through experience, inspires. Every page reflects a journey; a story that demands to be read. #Inspiration #AuthorInterview #Motivation #MustRead, #Parenting #Jealousy #Acceptance #Joy #Perspective, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #bestsellingauthor, #authorinterview, #hope, #overcoming, #autism, #mentalhealth, #mentalhealthpodcast, #inspirational

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