Videos

Fear after diagnosis? It's turbulence, not a crash! Like P!nk sings, fear shakes you, but hope remains. Cancer's turbulence, not the end. Don't let fear write the ending before the story unfolds. #CancerFear #MentalHealth #DiagnosisJourney #PositiveMindset, #LifeChanges #FindingHope #GriefSupport #CancerSupport #Resilience, #realtalktinaann, #annkagarise, #cancer, #grief, #love, #finding #caralockwood, #hope, #bestsellingbook,…

From armpit stories to stranger encounters and MRI mishaps, this person shares how to find humor even in serious, life-threatening situations. Proving that laughter can be a powerful tool. #Humor #LifeLessons #Resilience #LaughterIsMedicine, #LifeChanges #FindingHope #GriefSupport #CancerSupport #Resilience, #realtalktinaann, #annkagarise, #cancer, #grief, #love, #finding #caralockwood, #hope, #bestsellingbook, #lifechanges, #caratanamachi, #grief,

This book makes you laugh while tackling hard truths about cancer. A unique approach that will keep readers engaged and help them face difficult realities with humor and resilience. #CancerSupport #Humor #Resilience #BookRecommendation, #LifeChanges #FindingHope #GriefSupport #CancerSupport #Resilience, #realtalktinaann, #annkagarise, #cancer, #grief, #love, #finding #caralockwood, #hope, #bestsellingbook, #lifechanges, #caratanamachi, #grief,…

Relationships, death, joy—life’s biggest changes can hit hard. It's okay to say "This sucks" and still find hope. You're welcome here whether fighting cancer, grieving, or making sense of it all. #FindingHope #GriefSupport #LifeChanges #CancerSupport, #LifeChanges #FindingHope #GriefSupport #CancerSupport #Resilience, #realtalktinaann, #annkagarise, #cancer, #grief, #love, #finding #caralockwood, #hope, #bestsellingbook, #lifechanges,…

Fear is not the enemy, until it starts running the show. In this episode, we sit down with USA Today bestselling author Cara Lockwood (aka Cara Tanamachi) to discuss her book, There Is No Good Book for This But I Wrote One Anyway: An Irreverent and Brutally Honest Guide to…

Discover how trauma meets hope, leading to real, measurable solutions. A Thanksgiving road trip takes a wrong turn, revealing a higher purpose in Agua Prieta. #Trauma #Hope #Solutions #AguaPrieta #HigherPurpose, #EducationMatters #CommunityLove #MakingADifference, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #inspiration, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #bestsellingbook, #authorinterview, #gilgillenwater, #borderstories, #storiesontheborder, #HopeontheBorder,

50% of girls in Agua Prieta drop out their first year, leading to pregnancy and a difficult life. These women come together to show young girls someone cares. #AguaPrieta #GirlEducation #CommunitySupport #MakingADifference, #EducationMatters #CommunityLove #MakingADifference, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #inspiration, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #bestsellingbook, #authorinterview, #gilgillenwater, #borderstories,…

The speaker reflects on the human experience, highlighting the discomfort we feel when receiving something unearned. The story revolves around recycled plastics and the questionable feeling of earning food. #Dignity #HumanExperience #Earning #Deserving #recycling , #podcast , #annkagarise , #mentalhealthpodcast , #realtalktinaann , #community , #gilgillenwater , #mentalhealth

Family life scattered after a move. College, high school, new pastorate—different states, separate lives. Grieving apart, feeling the physical distance. #FamilyGrief #MovingStruggles #LifeChanges #FamilyDynamics, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #bestsellingbook, #authorinterview

Life is just silence moving through you. Express yourself in a way that is both timely and timeless. Look at things differently. #LifeLessons #Expression #Timeless #Perspective, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #bestsellingbook, #authorinterview

I hate the words they used to describe that day. So many things I would change. The day we lost him... #Grief #Loss #Remembering #NeverForget, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast, #bestsellingbook, #authorinterview

Exploring the complex emotions surrounding loss—the bittersweet mix of relief at a loved one's contentment and the deep sadness of their absence. A tough loss, even now. #Loss #Grief #Emotions #Coping #MentalHealth, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth, #mentalhealthmatters, #mentalhealthpodcast,…

Don't let worries consume you. Visualize placing them on a mental shelf to deal with later. Focus on living fully in the present moment. Live the life you have now! #MentalHealth #Mindfulness #StressRelief #SelfCare, #Mindfulness #MentalHealth #CopingSkills #SelfCare #PresentMoment, #realtalktinaann, #annkagarise, #rebeccagalli, #isolation, #livingfully, #memoir, #dailydevotional, #inspiration, #morningfuel, #rethinkingpossible, #mentalhealth,…

Navigating loss as a teen? Survivor's guilt is real. It's normal to question 'what if?' Start your day by getting outside of your head. #SurvivorsGuilt #TeenageLoss #MentalHealth #CopingSkills, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

80% of marriages with special needs kids end in divorce—but why? Some can handle the hard; others can't. It's impossible to predict your capacity until you're in it. #SpecialNeeds #MarriageStruggles #DivorceRate #ParentingChallenges, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

Grief manifests differently for everyone. Public expression, private support groups, or finding comfort with friends—there's no single right way to heal and remember. #GriefSupport #CopingWithLoss #MentalHealth #EmotionalWellbeing, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational, #mentalhealthmatters

How does it feel to celebrate others while privately carrying loss? It takes a strong mindset, but focusing on joy is worth it if you're secure enough in yourself. #GriefSupport #MentalHealth #EmotionalResilience #SelfCare, #Grief #Loss #Celebration #Mindset #SocialMedia #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #MorningFuel, #bestsellingbooks, #authorinterview, #memoir, #mentalhealth, #mentalhealthpodcast, #inspirational,…

Flip your consciousness: shift from 'not enough' to 'more than enough.' Sharing unlocks abundance—giving results in receiving even more back. It's in our own best interest to change. #AbundanceMindset #ConsciousnessShift #SharingIsCaring #Prosperity, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

Sometimes, a little uncertainty can be a strong motivator. They don't want handouts; they want to contribute to their own success. Watch how this empowerment program changes lives. #EducationMatters #BrightFutures #Empowerment #Scottsdale #Tucson, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

A 42-mile stretch of wall cost taxpayers $30.4 million per mile, plus $1 million per mile per year in upkeep. That's a huge investment. #TaxpayerMoney #BorderWall #GovernmentSpending #Investment, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

A Tibetan lama teaches the profound truth of interdependence. Nothing exists alone; everything relies on everything else. A simple chair reveals a universe of connection. #Interdependence #Buddhism #Mindfulness #Wisdom #Himalayas, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

A powerful story from years ago still echoes today. Recognizing our shared humanity in children reminds us: "But for the grace of God, there go I." A moment that touches the soul. #SharedHumanity #Inspiration #TouchingStories #GraceOfGod, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater,…

A thousand volunteers each year contribute to building bridges—both literal and metaphorical. It's a testament to collaborative spirit and positive impact on communities. #Volunteers #Community #BridgeBuilding #PositiveImpact, #Volunteers #Community #BridgesNotWalls #MakingADifference, #realtalktinann, #annkagarise, #podcast, #inspirationalpodcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #borderstories, #bestsellingbooks, #gilgillenwater, #hopeontheborder,

It's rewarding to support others, but remember to check in with yourself. It's okay to prioritize your own well-being and say 'no' when you need to. #SelfCare #SupportOthers #Wellbeing #Motivation, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,