Videos

Tough times can be a reset button. It's an opportunity to ask for help and explore possibilities you never considered. The future might hold support you didn't expect. #DifficultTimes #GetHelp #Reset #Support, #realtalktinaann, #annkagarise, #mentalhealthpodcast, #mentalhealth, #podcast, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #bestsellingbooks, #authorinterviews, #caralockwood, #caratanamachi, #overcoming,

The body is essential in healing from various forms of trauma, including cancer. Speakers agree on its crucial role in the recovery process. #TraumaHealing #BodyAndMind #CancerRecovery #HolisticHealth, #realtalktinaann, #annkagarise, #mentalhealthpodcast, #mentalhealth, #podcast, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #bestsellingbooks, #authorinterviews, #caralockwood, #caratanamachi, #overcoming,

Even after conquering huge challenges, new problems arise. Acknowledge them, but remember healing takes time. Allow yourself to recover and prepare for what's next. #Resilience #MentalHealth #SelfCare #OvercomingObstacles, #realtalktinaann, #annkagarise, #mentalhealthpodcast, #mentalhealth, #podcast, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #bestsellingbooks, #authorinterviews, #caralockwood, #caratanamachi, #overcoming,

Chemotherapy extracts a heavy emotional and physical price beyond the obvious. The loss of small joys—a favorite meal, a simple pleasure—compounds the struggle. #Chemotherapy #CancerTreatment #SideEffects #PatientSupport, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

Planning for the future is about living your best life now, while ensuring loved ones aren't burdened later. One simple act creates a lasting impact. #FuturePlanning #EstatePlanning #Legacy #LifeHacks, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

Cancer takes away choices, but reclaiming them, even small ones, is empowering. Every decision becomes significant in rebuilding control and finding strength. #CancerSupport #Empowerment #Choice #Resilience #Inspiration, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

We plan births meticulously, yet neglect death plans. This video explores that contrast, reminding us that love and relationships extend beyond the final moment. #DeathPlanning #EndOfLife #Relationships #LoveEndures, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

A cancer patient reveals how mindset, visualization, and positive thinking can be powerful tools in fighting the disease and boosting mood. The mind's strength can be a vital ally. #CancerSupport #PositiveMindset #Visualization #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #inspirational, #caralockwood, #caratanamachi, #bestsellingauthor, #authorinterview

Three women confront the terrifying sensation of their own bodies turning against them in life-threatening moments. Is it an enemy within, or a child unaware of the consequences? #SurvivalStories #InnerConflict #HumanBody #Resilience, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming, #caratanamachi, #caralockwood

Cancer treatment is expensive and support is often limited. Learn about a guidebook that can help you navigate treatment options and provide much-needed resources. #CancerTreatment #PatientResources #HealthcareCosts #CancerSupport, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Humor has its place, but when it comes to health, real medicine is the true hero. Exploring the limits of laughter's healing power and where science steps in. #HumorInMedicine #ScienceVsLaughter #MedicalMyths #HealthFacts

Discover how to transform your mindset into a powerful weapon against adversity. Learn the importance of movement and counseling in overcoming challenges and building resilience. #MindPower #MentalStrength #Resilience #OvercomingAdversity, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Scars after a mastectomy carry deep emotional weight. This video explores reframing them, seeing them not as marks of loss, but symbols of strength and survival. #Mastectomy #ScarReframing #Strength #Survival #EmotionalJourney, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Scars after a mastectomy carry deep emotional weight. This video explores reframing them, seeing them not as marks of loss, but symbols of strength and survival. #Mastectomy #ScarReframing #Strength #Survival #EmotionalJourney, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Ann finds humor in unexpected places. The book's relatable content and engaging tone made her laugh through a topic she never thought she'd find funny. Who knew learning could be this enjoyable? #BookReview #Humor #UnexpectedJoy #LaughAndLearn, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Navigating a cancer diagnosis is a journey of emotions and practical challenges. Discover how humor, self-advocacy, and effective coping mechanisms can help you confront fear and overcome treatment hurdles. Your resilience is key. #CancerSupport #CopingWithCancer #SelfAdvocacy #CancerJourney, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Podcast host welcomes author Kara Lockwood to discuss her book. It covers a range of emotional experiences and life challenges. A candid conversation about resilience and growth. #PodcastInterview #AuthorInterview #EmotionalResilience #LifeExperiences, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #mentalhealth, #inspirationalpodcast, #inspirational, #overcomingpodcast, #overcoming,

Best-selling author Kara Lockwood recounts her breast cancer journey, from diagnosis to remission. Her new book shares the raw, unfiltered story of her fight and ultimate triumph. #BreastCancer #SurvivorStory #CancerJourney #AuthorLife, #realtalktinaann, #annkagarise, #podcast, #realtalkpodcast, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational. #inspirationalpodcast

Podcast hosts Ann and Cara share powerful advice for those facing difficult health issues. Find your inner strength and keep pushing forward—you're stronger than you think. #HealthChallenges #Motivation #InnerStrength #Podcast, #realtalktinaann, #annkagarise, #podcast, #realtalkpodcast, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational. #inspirationalpodcast

Explore how humor, inner strength, and other coping mechanisms can help navigate a cancer diagnosis and the fear it brings. Discover resilience and hope. #CancerSupport #MentalHealth #InnerStrength #CopingSkills, #realtalktinaann, #annkagarise, #podcast, #realtalkpodcast, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational. #inspirationalpodcast

Three women reveal the biggest challenge in life-threatening situations isn't the diagnosis itself—it's the fear that follows. Overcoming fear is the first step to fighting back. #CancerAwareness #MentalHealth #OvercomingFear #WomensHealth, #realtalktinaann, #annkagarise, #podcast, #realtalkpodcast, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational. #inspirationalpodcast

Discover how three women use humor to navigate serious illnesses, finding strength and reclaiming control. Laughter becomes a lifeline in their journeys. #CopingSkills #MentalHealth #Resilience #Inspiration, #realtalktinaann, #annkagarise, #podcast, #realtalkpodcast, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational. #inspirationalpodcast

This video shares a powerful message of hope, reminding you of your worth and encouraging you to seek support. Find your joy amidst the challenges! #Hope #Solidarity #Inspiration #MentalHealth #Motivation, #realtalktinaann, #annkagarise, #podcast, #realtalkpodcast, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirational. #inspirationalpodcast

She might think he's cute, but maybe she has this feeling, like, "Oh, he's cute and he's telling me he loves me!" A little joy in a hard season, learning even in a messy place. #Cute #Funny #Joy #HardSeason #Learning, #realtalktinaann, #annkagarise, #podcast, #realtalkpodcast, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirationalpodcast,