Videos

Managing ADHD involves shifting from self-blame to curiosity. This approach, detailed in the video, helps individuals understand the origin of their challenges, fostering a proactive mindset. Self-talk plays a crucial role. #ADHD #MentalHealth #SelfTalk #Focus #shorts, ADHD #selfTalk #curiosity #mentalHealth #inspiration, #realtalktinaann, #podcast, #ronsouers, #adhdadvocate, #shame, #blame, #selftalk, #blamingyourself, #embracecuriosity,…

For anyone who's ever felt their brain didn't fit, know this: there is no mold. You're not too much, broken, or lazy. You are wired for depth and discovery. Reach out for help navigating the world with a neurodivergent mind. #neurodivergent #neurodiversity #uniqueMind #brainWiring #discovery, #Neurodiversity #MentalHealth #ADHD #Autism #Inspiration…

Navigating a world built for neurotypical brains can be challenging for those with ADHD. One man's journey from the brink of losing his job to understanding his unique brain and purpose. He shares what led him to seek help. #ADHD #MentalHealth #Diagnosis #Neurodiversity, #ADHD #MentalHealth #SelfDiscovery #Neurodiversity #Inspiration, #ronsouers, #realtalktinaann,…

Ron Sowers, an ADHD advocate, shares his experiences with addiction and depression. He's the voice behind Don't Mind Me I Just Have ADHD and the author of The Self-Discovery Journal For Adults with ADHD. He helps businesses create neurodiverse-friendly environments. #ADHD #MentalHealth #neurodiversity #addiction #depression, #ADHD #MentalHealth #SelfDiscovery #Neurodiversity #Inspiration…

Ron Souers joins us to explore how ADHD minds can transform perceived weaknesses into remarkable strengths through self-discovery, mindfulness, and acceptance. We examine the experience of navigating a neurotypical world with a neurodivergent brain and uncover practical strategies for harnessing ADHD's unique capabilities. • ADHD is not a disorder to…

After years of prayer, a vision takes shape as an old tire shop is transformed into a state-of-the-art fine arts building. It's a dream realized through faith and perseverance. #transformation #finearts #faith #dream #artstudio, #faith #prayer #transformation #artstudio #newbeginnings #dreamscometrue, #bettysmith, #enrichment, #cantonohio, #todaysyouth, #reachingtodaysyouth, #stateoftheart, #buildingtransformation, #mentalhealth, #mentalhealthpodcast, #inspirational,…

A woman recalls using her energy to help young children in her neighborhood. Despite growing up in poverty after her father's death, her mother's home was always open to everyone, filled with love. #community #inspiration #family, #FamilyLove #Resilience #Inspiration #Community #NeverGiveUp #Poverty #Childhood #Motivation, #bettysmith, #enrichment, #overcomingpain, #overcoming, #makingadifference, #paintopurpose,…

Discover the fulfilling experience of teaching new skills and witnessing students' growth. It's about seeing them hone their abilities and apply them in the real world. #teaching #skills #education #students #learning, #faith #inspiration #motivation #work #challenges #positivevibes #dailyinspiration, #realtalktinaann, #bettysmith, #enrichment, #enjoyyourwork, #youth, #reachingtodaysyouth, #podcast, #inspirationalstories, #inspirational, #inspirationalpodcast, #annkagarise, #mentalhealth,…

After a devastating loss, writing became an addictive process. Describing the shattering early grief, helped understand the feelings. Friends mentioned, that saying it helped them. This treasure trove of material could be turned into a book. #grief #loss #writing #book #healing, #grief #loss #writing #healing #meaning #purpose, #tonystewart, #carryingthetiger, #lossbooks,…

This video explores one of the most intimate books on grief, and the willingness to go to those vulnerable places. The video contrasts facts with matters of the heart. #grief #books #loss #intimate, #griefjourney #emotionalhealing #heartfelt #loss #intimacy #vulnerability #connection #bereavement, #tonystewart, #carryingthetiger, #realtalktinaann, #annkagarise, #podcast, #loss, #grief, #griefpodcast, #inspirationalpodcast,…

Discovering joy amidst deep pain reveals profound beauty. Even when hurting, one can find and stay in joy. There's a Buddhist saying that uh "You shouldn't chase happiness #joy #pain #beauty #Buddhism #mindfulness, #beauty #pain #joy #resilience #healing #mindfulness #inspiration #growth, #tonystewart, #carryingthetiger, #authorinterview, #inspirationalbooks, #loss, #grief, #griefbooks, #realtalktinaann, #podcast,…

Feeling overwhelmed? One simple step can reveal the next. Sometimes, just being okay with where you are is enough. It's about focusing on the present moment. #mindfulness #anxietyrelief #bepresent, . #anxietyrelief #stressmanagement #mindfulness #selfcare #wellbeing, #realtalktinaann, #tamarblue, #mentalhappy, #anxious, #anxiety, #mentalhealth, #mentalhealthpodcast, #sensoryoverload, #breathwork, #mediation, #mentalhealthmatters, #inspirationalpodcast, #motivationalpodcast, #overwhelmed,

Discovering support for mental health can be overwhelming. It is so sad that people look the other way instead of offering help. Explore diverse approaches beyond traditional therapy to find effective and affordable assistance. #mentalhealth #therapy #support #affordable #help, #mentalhealth #purpose #movement #support #inspiration #community #wellbeing #healing. #healthcareforall, #paintopurpose, #mentalhealthmatters,…

Discovering an inclusive platform where support groups are easily accessible, regardless of income, race, or background. This platform aims to bridge the gaps in healthcare and mental health support, offering resources for all. #healthcare #supportgroups #inclusion #mentalhealth, #mentalhealth #supportgroups #inclusivity #healthcareforall, #tamarblue, #mentalhappy, #inclusivesupportgroups, #healthcaregaps, #healthcareforall, ##realtalktinaann, #annkagarise, #podcast, #inspirationalpodast,…

Discover how community and support groups can complement one-on-one mental health care. Mental Happy's approach shows the benefits of connecting with others for shared healing and expert guidance. #mentalhealth #supportgroup

Discover the unbeatable motivation and encouragement from virtual support groups. Access real-time help during lunch or stay connected via mobile apps. It's all the helpfulness, right in your pocket. #supportgroup #virtualsupport #community #motivation #mobileapp, #supportgroups #motivation #encouragement #community #virtualsupport, #tamarblue, #mentalhappy, #mentalhealthsupport, #podcast, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #motivational, #realtalktinaann, #annkagarise, #onlinesupportgroup,…

Tamara Blue turned her own struggles with anxiety into Mental Happy, a HIPAA-compliant digital platform providing expert-led support groups. She's created a community of compassion and healing, helping thousands feel seen and heard. #mentalhealth #anxiety #panicattacks #supportgroup #community #healing, #community #support, #tamarblue, #realtalktinaann, #annkagarise, #siliconvalley, #techcrunch, #nasdaq, #mentalhealth, #mentalhealthforall, #inspirational,…

A chance encounter at a swimming pool leads to a 30-year romance. She thought he was smitten, he thought it was a coincidence. Their cross-misunderstanding sparked a beautiful life together. #meetcute #lovestory #swimmingpool #romance #relationshipgoals, #meetcute #romance #love #relationships #fate, #lovestory, #marriage, #truelove, #realtalktinaann, #tonystewart, #carryingthetiger, #authorinterview, #mentalhealthpodcast, #podcast, #inspirationalstory,…

Tamar Blue, founder and CEO of Mental Happy, shares how she transformed her personal struggles with anxiety into a groundbreaking digital platform for accessible mental health support. Her HIPAA-compliant service provides expert-led support groups where people of all backgrounds can find community healing without financial barriers or stigma. • Turning…

The author shares how loss has shaped his life, losing his father at a young age. He wrote a book about proving that even the hardest things can be done with beauty and continue to love. It is a transition into a different relationship. #loss #grief #author #father #relationship

Tony shares his journey of love and loss after his wife's passing. His story is filled with innovation and creativity, from award-winning films to impactful software, showcasing resilience and dedication. ❤️ #memoir #loveLetter #grief #innovation #resilience, #memoir #loveletter #grief #innovation #inspiration, #tonystewart, #carryingthetiger, #realtalktinaann, #podcast, #wife, #husband, #loss, #grief, #griefbook,…

True love is about being best friends, sharing everything, and showing up for each other, especially when things go wrong. It's about being a true confidant and being strong enough to meet your partner where they need you most. #truelove #relationshipgoals #friendship #marriage #love #shorts, #truelove #relationships #friendship #support #love…

Discovering joy amidst pain involves stopping to appreciate simple beauties. It's about acknowledging loss while cherishing present moments and connections. Find gratitude in the 'now.' #gratitude #mindfulness #joy #shorts, #findjoy #buddhism #mindfulness #appreciation #personalgrowth #motivationdaily #enjoylife #inspiration, #thankful, #joy, #loss, #joy, #happiness, #beauty, #strenth, #courage, #perspective, #realtalktinaann, #podcast, #tonystewart, #carryingthetiger,…

Grief shows love's depth. Tony's story: grief, grace, resilience—keep going despite pain. Love echoes, offers solace. Beauty flickers in shadows. Hold people close; love lives on. Purpose in pain, hope in journey. #grief #love #resilience #hope #RealTalk, #grief #love #resilience #hope #purpose, #griefsgift, #lovestory, #hardseasons, #lovehard, #lovefully, #purpose, #pain, #hope,…