When life feels overwhelming, focus on the next step in front of you. Breaking big goals into small, manageable actions helps you move forward and allows the bigger picture to unfold naturally. Trying to tackle everything at once can lead to paralysis, but progress happens step by step. Trust the…
Silence can be a powerful act of self-care and personal growth. Saying nothing is often the best response, as it speaks louder than words and helps protect your peace. While staying silent can be hard, trusting the process can lead to feeling stronger, more empowered, and in control. It prevents…
Albert Einstein’s story is a powerful reminder of resilience and potential. Despite not speaking until age 4 and being labeled unteachable by his school, his mother told him he was "too smart" for them to teach and that he was destined to change the world. She kept this secret, inspiring…
Your peace is priceless and worth protecting—always. You don’t have to engage in negativity or conflict. Walking away isn’t weakness; it’s strength and shows you're the bigger person. Remember, prioritizing your peace is an act of self-care and empowerment.
You are the creator of your own story, and it's never too late to become your best self. Embracing personal growth means making intentional choices about who you want to be and how you want to live. Whether it’s setting goals on a vision board or choosing how to represent…
Addiction impacts the entire family, not just the individual struggling with it. As a sibling of an addict, I experienced firsthand how family attention often focuses solely on the addict, leaving others to navigate their pain alone. Growing up, my parents were consumed with my brother’s addiction, and I felt…
Starting something new can feel challenging, even when the solution seems simple: just start. James Clear's Atomic Habits delves into this, highlighting the importance of small changes for personal growth. As the new year begins, many reflect on self-improvement goals, creating an opportunity to take actionable steps toward becoming better…
"Pain is temporary" is a powerful mantra for resilience and healing, resonating deeply with those facing challenges. This quote, shared by a survivor of domestic abuse, reminds us that our success rate in overcoming tough days is 100%. It underscores the importance of perseverance and self-belief, even in moments of…
The quotes from Morgan Harper Nichols, particularly her "Things to Remember This December," offer profound insights on self-care, connection, and personal growth. One quote emphasizes that “being yourself should never have to mean being by yourself,” encouraging small steps toward discovering supportive spaces that foster meaningful connections. This resonates as…
An inspiring interview with bestselling author Ann Marie Thrives. She talks about her overcoming spirit in several difficulties.
An interview with Ann Marie Thrives. Overcoming, persistence, resilience, and strength. Coming out on the other side of life's difficulties and pains.
An incredible interview with Ann Marie Thrives on overcoming accidents, loss and cancer.
Inspirational interview with Ann Marie Thrives. #overcomingchallenges , #inspirational , #inspirationalpodcasts
What if you could transform your life not by setting daunting goals, but by embracing subtle, sustainable habits? This week on Real Talk with Tina and Anne, we promise to guide you through the journey of personal growth and self-care, inspired by James Clear's "Atomic Habits." We share personal stories,…
Interview with Ann Marie Thrives. Full episode https://www.realtalktinaann.com/not-perfection-but-preparation-an-interview-with-ann-marie-thrives/
IWhat if life’s greatest challenges could become stepping stones to purpose and resilience? On this episode of Real Talk with Tina and Ann, we welcome Ann Marie Thrives—Amazon bestselling author, speaker, and life coach—who has transformed personal trauma into a source of hope and healing. Ann Marie opens up about…
Have you ever felt truly heard and understood? In this episode, we invite you to explore the heartwarming power of compassion and listening. Through touching stories, we illustrate how entering conversations with an open heart can create genuine connections. Whether it's a joyful encounter with a singing young man at…
Join us on an enlightening journey as we unravel the transformative power of these virtues through the lens of the Rock and Roll Hall of Fame induction ceremony. Mary J. Blige's acceptance speech serves as our north star, guiding a heartfelt discussion on how grace can enrich personal relationships and…
Imagine transforming your life with just three simple words a day. Tina takes us on an inspiring journey, revealing how her gratitude group helped turn everyday moments into treasured memories, especially as the holiday season is upon us. Alongside Ann, they discuss how these small daily acts can nurture hope…
In this episode, we explore how celebrating small wins can change your life by shifting your mindset. Through personal stories, we talk about how believing in yourself and viewing "luck" differently can help you conquer fears and chase your dreams. We also discuss the value of mental health and therapy,…
In this episode, we explore how celebrating small wins can change your life by shifting your mindset. Through personal stories, we talk about how believing in yourself and viewing "luck" differently can help you conquer fears and chase your dreams. We also discuss the value of mental health and therapy,…
Every step forward in overcoming fear is worth celebrating, no matter how small. This episode is a testament to the power of acknowledging daily victories, as Denise and Ann reflect on the journey towards building confidence and embracing a life unchained from past traumas. Inspired by the encouraging words of…
