Sign up and Ann will send you a personal message
Tina and Ann discuss moving forward in the fear. Shutting down and refusal can appear the same and being stuck in a moment in time. We all have mile markers in our lives that change our course and our lives, forever. They talk associations that are made in traumatic events and what it takes to move forward. They briefly discuss IFS Thereapy (internal family systems) and Ann shares some very personal traumatic events that happened when she was a child that has stuck with her to this day. Breaking through and working toward freedom is a strength. We are showing our kids that crying is strength, hurting moves us forward, and facing trauma is brave. It is critical that adults acknowledge the child in the room during trauma and crisis.
Growth takes time. We need to be transparent about our own failures to de-stigmatize the process of this lifelong journey that we are on.
Visit our facebook page: Real Talk with Tina and Ann. We also would love to have you visit our website and listen to our podcast on Apple, Amazon Music, Spotify, iHeart and anywhere you find your podcasts.
Thank you so much for listening.
@Real Talk with Tina and Ann
Cleveland's best vocalist/songwriter, most interesting person, Mikey Silas, talks candidly about some of his worst moments and how the band , Apostle Jones, became part of making amends. Ann and Mikey explore how personal str...
Join Ann as she sits down with John Hair, a sculptor with a portfolio that includes prestigious commissions for the US Olympic Committee and the US Air Force Academy and the Emmy Hall of Fame. Jon has had 170 public …
How can one person help to transform community institutions, or inspire a youth movement with creative programs? Join us on Real Talk with Tina and Ann as Ann sits down with the phenomenal Miss Betty Smith, whose journey of r...
In this episode of Real Talk with Tina and Ann, Ann interviews Charde young who is also known as Love Freely, on stage. Charde is in several bands. She is one of the singers in Apostle Jones, a band that …
Born with a severe Cleft Palate, half a nose and told he would never learn, Dr. Don Bartlette has a story of overcoming and hope. He lived in a small shack in North Dakota. His father left him and his …
