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Tina and Ann discuss two more symptoms of PTSD.
Ann shares the joy of realizing how far she has come in her journey and how she became more than her abuse and no longer lives in her pain. Tina shares a painful memory, going through the grief and how memory loss and trauma is currently affecting her life.
Quote: ”Hurt people hurt others, but luckily healed people heal others. Safe people shelter others. Free spirits, free others. Enlightened people illuminate others. And love always wins. So shine your light of love on all who may cross your path in life, because what you do matters.”
Sources:
Health.com is the source.
U.S, Veteran’s affairs
The Body Keeps the Score book
DSM-5
Patsy Clairmont, The Cracked Pot
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If interested, Ann's website: Annkagarise
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@Real Talk with Tina and Ann
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