Welcome to Real Talk with Tina and Ann!

Season 3

March 26, 2025

Joy and Grief are companions: When Light Meets Darkness

Tina and Ann explore the complex relationship between joy and grief, examining how these seemingly opposite emotions often coexist and even strengthen each other. They share personal stories of experiencing both simultaneousl...
March 19, 2025

Navy SEAL to Social Warrior: Tom LaGrave's Mission for Youth

Tom LaGrave shares his remarkable journey from Navy SEAL to licensed clinical social worker, revealing how personal struggle and recovery led him to create Honor Bound Academy, a transformative program for youth transitioning...
Guest: Tom La Grave
March 12, 2025

The Simplicities of life make who we are: When finding our center can mean safety and peace

When was the last time you truly appreciated an ordinary moment? In this heartfelt conversation, we unpack the counterintuitive idea that mundane moments might actually be the most meaningful parts of our lives. After recover...
March 5, 2025

Embracing Adoption and Differences: A Journey with Author Sasha Saidman part 2

Can a children's book change a life? In this inspiring episode, author Sasha Saidman reveals how stories about adoption, differences, and self-acceptance meet kids exactly where they are—sparking empathy, imagination, and con...
Guest: Sasha Saidman
Feb. 26, 2025

"First Day, An Adoption Story: Sasha Saidman on Love, Adoption & Belonging"

Can a children's book change a life? In this inspiring episode, author Sasha Saidman reveals how stories about adoption, differences, and self-acceptance meet kids exactly where they are—sparking empathy, imagination, and con...
Guest: Sasha Saidman
Feb. 19, 2025

The Escape: Victoria Ellen's Courageous fight against abuse and systematic failures. Part 2

Victoria Ellen's extraordinary journey from terror to triumph is the heart of this episode. Eight months pregnant and seeking refuge from an abusive marriage, Victoria's tale is a powerful testament to courage and resilience....
Feb. 12, 2025

When the one hurting you is in your own home: An interview with author Victoria Ellen Part 1

What if the person who vowed to love and protect you was the very one orchestrating your pain? Join us on Real Talk with Tina and Ann as Ann sits down with Victoria Ellen, the courageous author of "Painting in the Rain: A Tru...
Feb. 5, 2025

Attention Seeking vs. Connection Part 2

Ever wondered why some behaviors are mistaken for attention-seeking when they're really cries for connection? Join us on a heartfelt exploration of the thin line between these two often-confused concepts. Real Talk with Tina ...
Feb. 3, 2025

WTFudge 2025

Mental health is vital, especially amid the chaos of current events. This episode weaves personal stories with insights on finding balance, kindness, and the importance of prioritizing peace at home over the noise outside. • ...
Jan. 29, 2025

Attention Seeking vs. Connection Seeking Part 1

Join Denise Bard and Ann as we unravel the complexity of what truly lies beneath behaviors labeled as attention-seeking, especially in children dealing with trauma. Trauma and loss can profoundly impact a child’s need for con...
Guest: Denise Bard
Jan. 22, 2025

Navigating Invisible Differences: Empowering Parents and Children on Unique Journeys with Kari Baker part 2

Join us for an inspiring conversation with Kari Baker as we dive into the complexities and triumphs of parenting children with invisible neurological differences. Kari shares invaluable insights on navigating special education systems, mastering IEP meetings, and understanding parental rights. From…
Guest: Kari Baker
Jan. 15, 2025

Finding Kind with Kari Baker: Parenting Children with Invisible Neurological Differences

Join us for an inspiring and heartfelt exploration into the world of parenting children with neurological differences. Our guest, Kari Baker, shares her courageous journey from a thriving career in financial services to her n...
Guest: Kari Baker
Jan. 8, 2025

Giving our Mental Health a Fresh Start

What if you could transform your life not by setting daunting goals, but by embracing subtle, sustainable habits? This week on Real Talk with Tina and Anne, we promise to guide you through the journey of personal growth and s...