Season 2

Holidays can be a complex tapestry of emotions, where joy and sorrow often weave together, creating a season that's as challenging as it is beautiful. Picture this: you're working at a Battered Women's Shelter during the holi...

What if life’s greatest challenges could become stepping stones to purpose and resilience? On this episode of Real Talk with Tina and Ann , we welcome Ann Marie Thrives—Amazon bestselling author, speaker, and life coach—who h...

Have you ever felt truly heard and understood? In this episode, we invite you to explore the heartwarming power of compassion and listening. Through touching stories, we illustrate how entering conversations with an open hear...

Join us on an enlightening journey as we unravel the transformative power of these virtues through the lens of the Rock and Roll Hall of Fame induction ceremony. Mary J. Blige's acceptance speech serves as our north star, gui...

Imagine transforming your life with just three simple words a day. Tina takes us on an inspiring journey, revealing how her gratitude group helped turn everyday moments into treasured memories, especially as the holiday seaso...

In this episode, we explore how celebrating small wins can change your life by shifting your mindset. Through personal stories, we talk about how believing in yourself and viewing "luck" differently can help you conquer fears...

Every step forward in overcoming fear is worth celebrating, no matter how small. This episode is a testament to the power of acknowledging daily victories, as Denise and Ann reflect on the journey towards building confidence ...

What if embracing your pain could be the key to unlocking true healing and moving forward in life? Join us on Real Talk with Tina and Anne for a heartfelt exploration of emotional honesty, where we share personal stories abou...

What if the key to unlocking independence for individuals with autism begins with understanding their unique perspective? Join us as we explore the journey of building relationships and developing life skills. In this episode...

Diagnosed young, Ron Sandison was labeled emotionally impaired, but he defied all the odds getting several degrees and becoming an accomplished author, theology professor, and the first ordained Assemblies of God minister wit...

Have you ever questioned how much power your words truly hold? In this episode of Real Talk with Tina and Ann , we unravel the emotional turmoil caused by misrepresentation, gossip, and false accusations. Using the gripping ...

What happens when someone you trust deeply causes you to lose faith in humanity? On this emotional episode of Real Talk with Tina and Ann, we welcome back Tina from her summer break and reflect on a profound statement by …

Cleveland's best vocalist/songwriter, most interesting person, Mikey Silas, talks candidly about some of his worst moments and how the band , Apostle Jones, became part of making amends. Ann and Mikey explore how personal str...

What if the power of music could heal your deepest wounds and unite communities in the face of adversity? On this transformative episode of Real Talk with Tina and Ann , we welcome Mikey Silas, the magnetic frontman of Clevel...

"From Orphanage to Olympic Strength Part 2" continues Jon Hair's remarkable journey from a challenging childhood to becoming a celebrated artist and musician. Growing up in an orphanage and living in a basement with his six s...

Join Ann as she sits down with John Hair, a sculptor with a portfolio that includes prestigious commissions for the US Olympic Committee and the US Air Force Academy and the Emmy Hall of Fame. Jon has had 170 public …

How can one person help to transform community institutions, or inspire a youth movement with creative programs? Join us on Real Talk with Tina and Ann as Ann sits down with the phenomenal Miss Betty Smith, whose journey of r...

Have you ever been controlled by fear that it felt like a physical barrier, preventing you from becoming who you were meant to be? We discuss some of our fears and our freedoms and the importance of not letting fear …

When you live in fear people do not get to see who you really are. A beautiful, daring, caring, loving, dream-seeker person is hidden behind that mask. let's talk about the courage of breaking from that mask. Follow us on …

Ever wondered how a seemingly minor incident can trigger a cascade of deep-seated fears and past traumas? Join us on Real Talk with Tina and Ann as they discuss how everyday moments can trigger an irrational fear response, un...

Listen to Part 2 Of When Grief gets Real as Tina and Ann have a heartfelt exploration on this profound emotion. Through these poignant narratives, we emphasize the weight of love and the emotional challenges faced when sayin...

Tina and Ann talk about the heartbreaking topic of loss, but the episode is also very empowering and gives helps and resources. They uncover small comforts that help mend broken hearts. They discuss the symbol and solace that...

Inspired by Dr. Jennifer Heisz's book "Move the Body, Heal the Mind," we discuss how physical activity can be a powerful antidote to anxiety and depression Stories of remarkable persistence, like Bob Goff's relentless pursuit...

A cat who sits on a hot stove won't do it again, but it won't sit on a cold one either. How many times have you gotten a negative response when living life? Vince Lombardi said, "Chase perfection knowing we …