Real Talk with Tina and Ann

Real Talk with Tina and Ann

Recent Episodes

Feb. 19, 2025

The Escape: Victoria Ellen's Courageous fight against abuse and syste…

Victoria Ellen's extraordinary journey from terror to triumph is the heart of this episode. Eight months pregnant and seeking refuge from an abusive marriage, Victoria's tale is a powerful testament to courage and resilience....

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Feb. 12, 2025

When the one hurting you is in your own home: An interview with autho…

What if the person who vowed to love and protect you was the very one orchestrating your pain? Join us on Real Talk with Tina and Ann as Ann sits down with Victoria Ellen, the courageous author of "Painting in …

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Feb. 5, 2025

Attention Seeking vs. Connection Part 2

Ever wondered why some behaviors are mistaken for attention-seeking when they're really cries for connection? Join us on a heartfelt exploration of the thin line between these two often-confused concepts. Real Talk with Tina ...

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Feb. 3, 2025

WTFudge 2025

Mental health is vital, especially amid the chaos of current events. This episode weaves personal stories with insights on finding balance, kindness, and the importance of prioritizing peace at home over the noise outside. • ...

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Jan. 29, 2025

Attention Seeking vs. Connection Seeking Part 1

Join Denise Bard and Ann as we unravel the complexity of what truly lies beneath behaviors labeled as attention-seeking, especially in children dealing with trauma. Trauma and loss can profoundly impact a child’s need for con...

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Jan. 22, 2025

Navigating Invisible Differences: Empowering Parents and Children on …

Join us for an inspiring conversation with Kari Baker as we dive into the complexities and triumphs of parenting children with invisible neurological differences. Kari shares invaluable insights on navigating special education systems, mastering IEP meetings, and understanding parental rights. …

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Jan. 15, 2025

Finding Kind with Kari Baker: Parenting Children with Invisible Neuro…

Join us for an inspiring and heartfelt exploration into the world of parenting children with neurological differences. Our guest, Kari Baker, shares her courageous journey from a thriving career in financial services to her n...

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Jan. 8, 2025

Giving our Mental Health a Fresh Start

What if you could transform your life not by setting daunting goals, but by embracing subtle, sustainable habits? This week on Real Talk with Tina and Anne, we promise to guide you through the journey of personal growth and s...

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Dec. 26, 2024

SAD (seasonal affective disorder) during the Holiday season

Holidays can be a complex tapestry of emotions, where joy and sorrow often weave together, creating a season that's as challenging as it is beautiful. Picture this: you're working at a Battered Women's Shelter during the holi...

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Dec. 18, 2024

Not Perfection but Preparation: An Interview with Ann Marie Thrives

What if life’s greatest challenges could become stepping stones to purpose and resilience? On this episode of Real Talk with Tina and Ann , we welcome Ann Marie Thrives—Amazon bestselling author, speaker, and life coach—who h...

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Recent Blog Posts

Feb. 9, 2025

Understanding the Cries: Attention or Connection Seeking

Understanding Cries for Help: The Line Between Attention-Seeking and Connection Have you ever witnessed behavior that seemed like attention-seeking but, upon closer inspection, was really a cry for connection? This common misunderstanding is someth…

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Feb. 8, 2025

Finding Peace in a Chaos

Finding Peace in a Chaotic World: Prioritizing Mental Health In a world that constantly bombards us with distressing news, our mental health has never been more vital. With each headline flashing negativity and division, it’s easy to feel…

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Nov. 23, 2024

Stigma

I've been spending a lot of time thinking about the word Stigma. When trauma happens theres an automatic stimga. A label. All of a sudden you are that person in the room that had something happen to them. You are …

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